Bøger af Great World Press

The vegan menu should consist only of useful products and should be diverse. It is essential to learn how to maintain a balance of nutrients and vitamins. You can diversify your menu if you start to pay attention not only to the usual and favorite products but also to those that have not yet dared to try.What will we talk about in this book ?VeganismCheese-FeedingReasons for People Moving to VegetarianismThe Results of Your Vegetarian DietVegetarianism and LongevityVegetarianism and BeautyVegetarianism and Weight LossNutrients in VegetarianismVegan Cuisine, Breakfast RecipesVegan Recipes for DrinksSaladsVegan Soup RecipesVegan Recipes for Main CoursesVegan Recipes For PastaVegan Protein Official positions of physicians and nutritionists regarding veganDr. Jeffrey Soble, Professor of Cardiology at the Medical Center of the University of Rush in Chicago, also does not eat meat. He noted that Dr. Tumpanakis' research confirms the benefits of a plant-based diet not only for type 2 diabetics but also for anyone else. According to him, most modern diets are based on the principles of low calorie, high protein content, and high-fat content - their positive effects, in the long term, have not been proven. The publication of the findings was released on 31 October 2018 at the BMJ Open Diabetes Research & Care. Scientists have confirmed that patients' cholesterol and triglyceride levels have decreased. Researchers also noted improvements in the overall physical and emotional condition of the subjects, stabilization of HbA1c (glycated hemoglobin) levels, and a decrease in the signs of depression and cardiovascular disease risk.Nourish with health benefits! Scroll up and click the buy Now button to get your copy!It brings us joy to be of service to people!Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you; - Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button;- Black and White version - is the default first.

The key to a healthier, fitter, and more energetic body lies in your hands! Do you want to shed those excess pounds and maintain the weight loss? Are you wary of fad and crash diets that make tall claims but don't deliver any results? Are you looking for a diet that is maintainable in the long run? Are you tired of counting calories and tracking every morsel you eat? Do you want to attain your weight loss and health goals without counting calories? If yes, then the Ketogenic Diet is the answer for you. The Ketogenic Diet is becoming increasingly popular these days, and for the right reasons. It is a simple high-fat and Low-Carb Diet that enhances your body's ability to burn fats. As incredulous as it sounds, you will essentially be eating healthy fats to lose fat and weight! Yes, you eat fats to lose fat. The keto diet has certainly revolutionized the world of health and fitness. It has managed to alter an age-old misconception - fats are bad. Fats have been wrongly demonized. All fats aren't created equally. Naturally fatty food contains healthy fats, and these fats are desirable. The real culprit associated with poor health and weight gain are carbohydrates. Carbs are bad for your overall well-being. By replacing carbs with healthy fats, you can improve your cardiovascular health, lose weight, manage diabetes, improve the brain's health, and promote your body's metabolism. Glucose is often the primary source of energy. Glucose is derived from any sugars or carbs you consume. When you limit your intake of carbs, your body is forced to start utilizing its internal reserves of fats to provide energy. All this occurs through a natural process known as Ketosis. During Ketosis, Ketones are produced by the body to provide energy. It is where the Ketogenic Diet gets its name. In this book, you will learn about: ●Different Types of The Ketogenic Diet ●Health Benefits It Offers ●Keto Diet Food List●Gaining Muscle On The Keto Diet ●Tips to Get Started Keto●Keto Recipes for Breakfast, Lunch, Dinner, Snacks, And Desserts●Sample Meal Plan, And So Much More! Are you eager to learn about all this? Are you excited to attain your weight loss goals? If yes, then now is the right time. The first step you can take towards this goal is to grab your copy today!Please note: Book is available in 2 Paperback formats - Black and White and Full-color. Choose the best for you; - Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button; - Black and White version - is the default first.

Kids are fascinated with moving vehicles like Cars, Airplanes, Trains, Trucks.Boost confidence and inspire creativity with 40 projects, Including Cars, Trucks, Trains, Boats, Bicycles, Tractors, Trucks, and more.This how-to-draw book for kids contains 40 cute illustrations of vehicles that will capture children's attention and will encourage them to copy and draw these images as well. By simply following the step by step illustrations in this how-to-draw cars, trucks and other vehicles book they will be able to draw the art pieces that they can also color and show off to family and friends.Scroll up and click the buy now button to get your copy!

Healthy. Flavorful. Filling.Those are the hallmarks of the Mediterranean diet. It is strange to think that the diet is so popular now, when it was already widespread among the Mediterranean regions for centuries. The region has learned to depend heavily on natural products and ingredients. The people rarely make use of canned or processed goods. What's more, the Mediterranean diet avoids sugar and milk as much as possible. It is only recently that science has caught up to the diet and revealed just how beneficial it is to us. Studies have shown how the Mediterranean diet can help people lose weight, avoid strokes, and prevent heart attacks, type 2 diabetes, and premature death.Once science started looking into the diet and revealing its benefits, people around the world began to adopt the diet into their lives. It is for this reason that the diet reached Western countries, including the United States, quite late. The diet has truly shown popularity within the last two decades.But even so, there are many things people do not know about the diet. For example, there is no right way to follow the diet. Sure, there are a few guidelines that the diet follows, but they don't give you detailed instructions on what you should or should not do. However, there are many countries surrounding the Mediterranean Sea, and each of these countries have their own diet and eating habits. Some food, such as pork, is easily included in the diet of one country but completely excluded in another. Some areas are heavy in seafood, while others are not. In the end, the idea is to ensure that you consume healthy and nutritious food based on a few simple guidelines.This book is going to explore those guidelines. It will show you the rules of the Mediterranean diet. It will then take you on a culinary journey that is sure to make your taste buds dance.In this book, you are going to: ● Discover A Whole World of Flavors That Are Infused with Mediterranean Goodness. ● Find Out More About the Diet and The Science Behind It. ● Start Off with Some Delicious Breakfast Recipes That Are Going to Kick Start Your Day, The Right Way.● Look at Healthy Soups That You Can Choose to Have any time. ● Examine Some Snacks That You Can Nibble On When You Want a Quick Bite to Eat.● Look at Over 100 Recipes That Bring the Flavors of the Mediterranean to Your Kitchen.It is time to change your diet and eating patterns. What's more, eating healthy does not have to be boring. One of the best features of the Mediterranean diet is that it plays with flavors in unique ways. The dishes can incorporate ingredients to match flavors and allow you to experience some new things in the world of food.So what are you waiting for?Let us get started on your newer and healthier diet. Let us start your nutritional journey with this Mediterranean Diet Cookbook.Scroll Up and Click the Buy Now Button to Get Your Copy!Please note: Book is available in 2 Paperback formats - Black and White and Full-color. Choose the best for you;* Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button;* Black and White version - is the default first.