Bøger af Haemin Sunim

"e;Is it the world that's busy, or is it my mind?"e;The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

International bestseller med flere end 3 millioner solgte eksemplarer alene i Sydkorea. ”De ting du kun kan se, når du sætter farten ned” er en smukt illustreret bog til alle, der føler, at verden omkring dem går lidt for hurtigt. Forfatteren Haemin Sunim er zenbuddhistisk munk, og hans enkle og milde råd, der henvender sig til alle uanset religion, nationalitet eller alder, har gjort bogen til en nyklassiker inden for genren. I bogen giver han råd om alt fra kærlighed, stress, tilgivelse, konflikter på arbejdet og blandt venner og gør os opmærksomme på den glæde og styrke, det bringer os, når vi sætter farten ned. ”Genialt enkle råd fra en zenbuddhistisk munk der vil give dit humør, din karriere og dine personlige relationer et boost.” – Daily Mail ”Alle der gerne vil trives bedre i deres liv burde have den liggende på deres natbord.” – Arianna Huffington

Opfølgeren til den internationale bestseller De ting du først kan se, når du sætter farten ned. Endnu en smuk og nænsom mindfulness-bog fra zenmunken Haemin Sunim.

"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life. Drawing on Zen Buddhist philosophy and Sunim's own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout--or simply seeking to improve your mental and emotional well-being--Sunim offers a new spiritual perspective, one that helps us face life's challenges with greater ease and understanding, and offers solace and courage when we need it the most"--

Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things“Wise advice on how to reflect and slow down.” —ElleIs it the world that’s busy, or is it my mind?The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Sometimes it appears that the world moves quickly, but that doesn't mean we must move fast as well. This book is an invitation to take a pause, to look at ourselves from another perspective, and to open the heart so that love and happiness flow through our lives and in those around us.

The million-copy bestselling monk returns with this essential book of Zen wisdom for modern livingWhether it's the loss of a job, the end of a relationship, a sudden illness, or another unexpected disappointment, life doesn't always go our way. Loss, burnout, heartbreak, and loneliness are unavoidable components of everyday life. But there is solace to be found.In When Things Don't Go Your Way, Haemin Sunim provides gentle but powerful wisdom for navigating difficult times, leading the reader to grace and acceptance through meditations and moving personal stories. Touching on topics that range from managing perfectionism and dealing with outside expectations, to navigating conflict and coming to terms with aloneness, Sunim invites readers to find time for quiet moments of healing as well as self-reflection.When Things Don't Go Your Way is a soothing balm that helps readers better move through troubled times, finding courage and comfort when they need it most.

Mange af os reagerer på tilværelsens pres ved at blive indadvendte og ignorere problemerne, hvilket kan lede til angst eller depression. Andre reagerer ved at arbejde hårdere på jobbet, i skolen eller derhjemme i håb om, at det vil gøre dem selv og de mennesker, de elsker, lykkeligere.Men hvad nu hvis det er nok bare at være sig selv? Ligesom vi på flyet bliver bedt om først selv at tage iltmasken på, før vi hjælper andre, må vi først finde fred med os selv, før vi kan finde fred med verden omkring os.I denne smukke opfølger til bestselleren De ting du først kan se når du sætter farten ned vender den buddhistiske munk Haemin Sunim sin kærlige og vise opmærksomhed mod selvomsorg og argumenterer for, at vi er nødt til at acceptere os selv, og hvem vi er, før vi kan få et ægte og dybt forhold til vores partner, vores familie og vores venner.