Bøger af Haile Thomas

Nominee, NAACP Image Award for Outstanding Literary Work?Thomas's body positive, social and economic justice-oriented ethos, rich writing, beautiful photography, and accessible recipes are perfect for anyone looking for an antidote to the typical vegan evangelism that often shames people for their food choices.? - ShondalandBy a superstar nineteen-year-old activist and motivational speaker, a unique cookbook and inspiring guide that combines 80 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire the next generation of leaders toward self-reflection, critical thinking, and unlearning toxic ideas. When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family's dietary habits, improve her dad's health, and radically transform her life. Haile's family began looking into ways to improve his condition without having to rely on medication with dangerous potential side effects. Inspired by her mom's research, and fueled by her love of food, Haile learned everything she could about nutrition. After seeing how dramatically she and her family were able to change her dad's health, she chose to expand her reach to make the biggest positive impact possible in the world?particularly in underserved and at-risk communities. At 16, she was the youngest to graduate from the Institute for Integrative Nutrition as a Certified Integrative Nutrition Health Coach. Now a social entrepreneur, speaker, and activist Haile is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere.Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us?our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, and positivity, giving us the energy we need to change our lives and the world.Haile's delicious, nutrition-packed vegan recipes boost brain power, calm the body, and provide energy. Some of the sensational food in Living Lively includes:Golden Dream Turmeric Berry Chia PuddingFruity Jamaican Cornmeal PorridgePotachos (Potato Nachos) with Green Chile Cheese SauceStraight Fire Mac N' CheeseKorean Jackfruit Sloppy JillAB & J Swirl BrowniesShortcut Sweet Potato Pie BoatsLiving Lively combines these recipes with advice and insights from Haile's life as well as other dynamic, relatable young women, Gen Z leaders who are activating their power every day, including environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga. They promote not just physical nutrition but mental and emotional engagement, by paying close attention to the messages we receive from society, our personal relationships, and more to think critically about how they affect us and our outlook on the world.These tools are specifically targeted at positive resistance, growth, and joy in what Haile calls the ?7 Points of Power??wellness, world perspective, media and societal influences, thoughts and spirituality, education, relationships, and creativity and giving. Beautiful and uplifting, Living Lively empowers us to take strong, positive steps to nourish ourselves, each other, our communities, and the planet.

Culinary sorceress Nancy Mehagian teams with TedKids sensation Haile Thomas to create a special collection of kid friendly "supernatural" recipes. Exciting and innovative, this cookbook introduces mindful eating to junior chefs with healthy, tasty and easy to prepare foods. Kids will learn about food groups, basic prep, kitchen equipment and how to create healthy snacks and meals the whole family will enjoy, including: baked bananas, curried sweet carrots, baked apples, vegetable pudding and Mexiquinoa Salad. Nancy Mehagian teaches gourmet cooking classes and has been a health care practitioner in Los Angeles for over thirty-five years. She opened the first vegetarian restaurant in Ibiza and is the author of the award-winning culinary memoir "Siren's Feast, An Edible Odyssey." Haile Thomas is the host of "Kids Can Cook" and has collaborated with chef Alice Waters to create healthy menus for children at Hyatt Hotels. She sits on the Youth Advisory Board for the Alliance for a Healthier Generation, was a Food Network "Kids Cook Off" contestant and was a featured speaker at the 2013 Sages and Scientists Symposium. She introduced First Lady Michelle Obama at the Kids State Dinner at the White House, has cooked alongside Chelsea Clinton on the Rachael Ray Show and has appeared on the Today show to promote healthy eating for kids of all ages.

100 Plant-Based Recipes to Activate Your Power and Feed Your Potential