Bøger af Heather Nicholds

Go to the head of the class with budget-friendly vegan recipes Cooking space, prep time, ingredient stocking, cost... it can be hard being a vegan in college. The College Vegan Cookbook makes it easy for you to ace your diet—even in the dorms—with simple, healthy, and fresh vegan dishes. This vegan cookbook features 145 modern, whole-food recipes designed with college life in mind. It doesn't matter whether you've got a full kitchen or just a hot plate on your dresser, you'll be able to prepare tasty, affordable vegan meals. Whole foods, great taste—Create delicious vegan plates using real ingredients—not processed substitutes. 145 fast and easy meals—Choose from simple and tasty recipes, including Blueberry Oat Muffins, Ramen Noodle Bowls, Barbecue Cauliflower Wings, and Microwave Brownie Mug Cakes. Vegan on a budget—This vegan cookbook makes your money go further with serving costs for every recipe, plus tips like supplementing your pantry from the cafeteria. When it comes to great ideas for plant-based meals, this standout among vegan cookbooks makes the grade.

Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan—a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes. In The Plant Based Diet Meal Plan, Heather's combines her knowledge of whole-food nutrition with her love of exciting flavors, delivering everything you need to enjoy a healthful plant based diet. Equal parts action plan and cookbook, The Plant Based Diet Meal Plan includes: A Plant Based Diet Overview that features specific health benefits, guidance for deprivation-free weight loss, and the top 10 plant based superfoods A 3-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner 100+ Plant Based Diet Recipe—smoothies and salads to mains and desserts that include key macronutrient information From weight loss to improved health, The Plant Based Diet Meal Plan has the action plan and recipes to start your plant based diet today—and stick with it tomorrow.

Quick-and-easy vegan recipes, pressure cooker convenience.The Vegan Electric Pressure Cooker Cookbook is for anyone who's interested in healthy and delicious plant-based recipes—but a little intimidated by vegan cooking. It will show you how to sidestep the complicated parts and easily create a wide variety of vegan dishes with just 5 main ingredients and the convenience of your electric pressure cooker.These recipes are fast and simple with easy-to-follow instructions—whether you're new to veganism, new to pressure cookers, or an old pro at both. Discover basic starter guides, safety tips, and more that will have you dishing up delights in no time.The Vegan Electric Pressure Cooker Cookbook offers:Sections to savor—The chapters are organized into grains, beans and legumes, soups and stews, pasta, veggies, desserts, and dishes for special occasions.Pressure-cooking perfection—Learn the common misconceptions and beginner's basics with this electric pressure cooker cookbook. It's so much easier than you think.Food in a flash—Did you know that electric pressure cooker cookbook recipes can be prepared in about half the time of stovetop cooking?Enough for everyone—Conversion charts make it easy to change these 6-quart pressure cooker recipes into recipes for 8- or 12-quart pressure cookers.Plant-based eating is now practical, easy, and fun with The Vegan Electric Pressure Cooker Cookbook.