Bøger af Helena Frith Powell

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you'll have a spring in your step and you'll be well on your way to getting a fabulous beach babe body. You'll feel so good you'll want to make The Viva Mayr Diet a way of life - and let's face it girls, if you want to make a permanent dent into those love handles you've got to look a bit further into the future. The difference is that after the 14 days you'll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years.Sneak preview facts every girl should know:* Agonising over water or wine at dinner? Make it wine every time!* Stop eating on the move! Eating when you're all stressed out is your no.1 enemy.* Eat a cheese burger really slowly and it'll be better for you than wolfing down an all-organic fancy salad.* Never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.

The allure of the Frenchwoman-sexy, sophisticated, flirtatious, and glamorous-is legendary. More than an eye for fashion or a taste for elegance, the French je ne sais quoi embodies the essential ingredients for looking and feeling beautiful.With wit, whimsy, and wonder, British expatriate Helena Frith Powell uncovers the secrets of chic living in All You Need to Be Impossibly French, a cheeky guide to releasing your inner Frenchwoman. Delving deep into a mysterious realm of face creams, silk lingerie, and shopping-as-exercise, Powell reveals how French women stay impossibly thin and irresistibly sexy by achieving the maximum effect from the minimum amount of effort. Forget diet and inspiration books and style guides-this is all you need to embrace the wisdom of French living, and learn how to turn every day into la petite aventure.

Covers the journey around Italy taken by the author, in pursuit of her Italian-Lothario father.

Third revised edition of bestselling bible on life in France (20,000+ copies sold).

The massively publicised guide to anti-aging from the bestselling author of Two Lipsticks and a Lover.

Helena Frith Powell noticed her first wrinkle when she accidentally caught sight of herself in her car's rear-view mirror. It set her off on an entertaining quest to find the most potent weapons in the battle against the effects of time on the face and body, without spending a fortune.

Humorous novel by bestselling author Helena Frith Powell, about the French art of having affairs

Why is it that French women look just as glamorous in a T-shirt and pair of jeans as in a sleek designer dress? In search of answers, travel and lifestyle journalist Helena Frith Powell goes behind the scenes to investigate the famous French je ne sais quoi.

From green tea and botox to yoga and exfoliating masks, To Hell in High Heels is the hilariously funny tale of one woman taking on the body clock, giving you a tried-and-tested survival guide for that ill-fated moment when the first wrinkle dares show its face.