Bøger af Ibrahima Adjarro

Man's immediate environment is a nest of many living creatures seeking to feed on dead skin, sweat, blood, flesh and human excrement. Some of these creatures live in symbiosis with man, but the majority are harmful to our health. In addition to infectious diseases, transmissible diseases such as cardiovascular disease, diabetes mellitus and hereditary diseases also affect human health. Research carried out in a number of sub-Saharan African countries shows in this book that the causes of disease are the same sources that overwhelm the African population. Hospitals are overcrowded with patients, and through ignorance these illnesses are attributed to supernatural beings or sorcerers.This book is more detailed, with case studies to help us understand the origins of the ailments that plague us. Written in easy-to-understand French, the aim of this book is for every family to appropriate it for the education of children, young people and adults in the family and even at school for prevention. "Prevention is better than cure, as the saying goes".

The issue of human health is so serious and complex that to leave it to a single discipline would be to settle for a single way out. Indeed, the present book "The wonders of sport and nutrition for health" is the result of a long experience in sports activities, sports coaching, practice in hospitals in Benin and elsewhere, and documentary research. The importance of sanitation, nutrition, the relationship between sporting practices and the functioning of the human body's organs, rest, medical control and social interaction are the essentials to be mastered for perfect health that keeps people out of hospital. The book is punctuated by testimonials to help health novices grasp the content.The book is written in easy-to-understand French, making it accessible to anyone wishing to improve their health, live well and enjoy a happy, disease-free old age. The aim of the book is to help families educate their children, young people and adults about prevention. "Prevention is better than cure", as the saying goes.