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El programa de entrenamiento de inmersión de Media Tu Vida apoya a gente a mediar el conflicto entre partes de sí mismos en guerra, entre sí mismo y otros, y entre los otros. En tres talleres repartidos en 10 meses, los participantes aprenden a: -Traer más confianza y facilidad para tratar con el conflicto en sus vidas, -Usar las habilidades de Media Tu Vida para resolver el conflicto efectivamente, sanar relaciones, y contribuir al bienestar de sí mismo y de otros, y -Ayudar a otros quienes están en conflicto Este Manual de Entrenamiento de Media Tu Vida fue diseñado para acompañar al programa de inmersión e incluye todos los mapas y habilidades estudiados en los talleres.
Everyone experiences conflict, and if you're like most people, it is typically a source of stress or even strife, within relationships. But what if you could have difficult conversations with ease and create agreements that actually work? With 40 years of combined experience in a Nonviolent Communication approach to mediation and conflict resolution, the authors of From Conflict to Connection offer a step-by-step guide to being in a relationship with yourself and others that generates new possibilities out of discord and disagreements. The book's concrete, practical tools and maps for all stages of interpersonal communication, as well as real-life examples, will help you to: - understand how people get into conflict ... and how to get out - develop the ability to be centered regardless of what's happening around you - respond the way you'd like when you are upset and triggered - reshape negative judgments of yourself and others - navigate a difficult conversation so you both feel empowered and satisfied with the outcome If you're ready to escape the power struggle of relationships, be able to hear the other person and express what you'd like to say, and find solutions that work for everyone, From Conflict to Connection provides a new way forward that has transformed the lives of thousands of people worldwide.
Addressing the most common workplace relationship challenges, this manual shows how to use the principles of nonviolent communication to improve any workplace atmosphere. Offering practical tools that match recognizable work scenarios, this guide can help all employees positively affect their work relationships and company culture, regardless of their position. This handbook displays proven communication skills for effectively handling difficult conversations, reducing workplace conflict and stress, improving individual and team productivity, having more effective meetings, and giving and receiving meaningful feedback, thereby creating a more enjoyable work environment.
Collaborating in the Workplace arms readers with tips to help teams collaborate and create more powerful outcomes. Focusing on the key skills necessary for effective collaboration, along with practical exercises to help improve these skills, the goal of this informative volume is to encourage the creation of connections that lead to powerful communication and better results. The authors cover such topics as: how stress impacts daily interactions; ways of listening that create a deeper understanding and connection with others; preparing for, practicing, and learning from difficult conversations; tricky workplace communication issues that tend to trip people up, such as interrupting, giving feedback, and being clear about requests. With step-by-step exercises and guidelines for practice, readers can learn the skills necessary to make any team work better together.
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