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Bøger af Jack Ryan

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  • - depression workbook for adults and kids, honest guide to love yourself
    af Jack Ryan
    163,95 kr.

    Depression can alter your life in ways that make it seem impossible to regain control. The misery that it causes can result in damaging behavior such as isolation and general apathy toward life. Are you ready to take your life back and live as the happiest and healthiest version of yourself you can be?A sensitive approach to the topic, this guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize. When you can take a proactive step toward happiness, you are proving to yourself that you do have what it takes to get better and to feel better.You are going to discover techniques that will allow you to feel that you can manage your life and what happens in it: - Identifying the emotions that hold you back to work through them- How to accept what you are feeling- Analyzing your problems by listening to your body- Getting back to feeling like your true self- Taking the steps necessary to move on from your problems and make way for healthy behaviors- Meditation and breathing techniques that will relax you at your worst moments- An exploration of alternative healing such as Reiki and Shamanic healing- Learning how to accept that depression isn't going to last forever- Steps toward taking your life back into your own hands Even if you have unsuccessfully tried to overcome your depression in the past, these techniques are meant to work together to form a constant protective barrier between yourself and the negativity that you tend to hold onto. While realizing that it is okay to feel your emotions and work through them, you will also learn when to let go of them. All of these things combined are what will lead you toward a happier life and a better outlook on the things that happen to you.Instead of looking at problems as things that hinder you, this guide is going to show you that you are capable of overcoming anything. When you view things as lessons rather than hindrances, these experiences can actually provide you with some value. With practical examples, real statistics, and easy to understand language, you will find that this guide can help bring you out of even your deepest ruts.If you are ready to beat your depression and start living a happier, more fulfilling life then explore what this guide has to offer. Once you start practicing the techniques and applying the way of thinking to your own life, you will see how change is real and possible! Do not delay because the moment you begin reading, you will be one step closer to living your best life and exploring your truth as an individual.Click buy now today!

  • af Jack Ryan
    298,95 kr.

    Get ready to have everything you’ve ever believed about housing and homeownership challenged.In Bringing Adam Smith into the American Home, authors Jack Ryan and John Tamny make a powerful case that the purchase of a home slows wealth attainment—rendering owners immobile in ways that further restrain their wealth chances—and that the act of homeownership deprives owners of the time and ability to do what they do best, which further dampens individual economic achievement.Thanks to the residential real estate pricing cartel, homeownership has become so costly that it has erected wildly expensive barriers to the very mobility that powers so much individual prosperity. As the cartel prospers, homebuyers and sellers alike suffer its rigidity.Ryan and Tamny call for the evisceration of realtor commissions—the only price in all of capitalism that has not come down even a little over the decades despite capitalism’s brilliant track record of bringing down the price of everything. Ryan, owner of a national residential realty business, recognizes that the very commissions realtors cling to are paradoxically harming them, all the while discreetly but powerfully shrinking prosperity for everyone else.In a book chock-full of insights from Adam Smith, author of the greatest economics book ever written, Ryan and Tamny make their highly original argument available for all as they reveal the truth about the housing market and homeownership.

  • - workbook to end anxiety, cbt for anxiety, panic attack relief for new happiness life
    af Jack Ryan
    158,95 kr.

    Get rid of anxiety and take back control of your mind right now!The struggle we experience with anxiety is real and no amount of optimism or positive reinforcement works when your brain is running away from you at warp speed. Sometimes, it can be hard to even sit down and remain still when in the throes of anxiety.What if I told you that there is a way of taking control of your mind? What if you could follow a structured path that will ensure not only a calm mind but also prevent a relapse, something which happens to over half the patients who seek treatment for anxiety and depression?Cognitive behavioural therapy is a wonderful way to retrain your mind and the beliefs you hold. Using scientifically backed data, these techniques will help your brain learn new beliefs and habits and you'll be able to kick those nasty old habits away for good! By the end of this book, you will have a list of exercises and tasks which will help you battle your issues and live the life you want.Inside you will learn all about: Your brain's physical structure- How you can get evolution to work for you and fight for your corner.Getting to know your signs- Why you could be missing the most obvious signs without realizing it.....and how you can change this.The neural networks damaging your life. Learn to change these using a method that utilizes four pillars that you've known since childhood.Switching the frame of reference in your life...and watching the magic happen!The little scramblers that work overtime in your mind and how you can deactivate or turn them inside out.How you can T.A.P to get rid of anxiety!Your fool proof relapse plan- Includes the most powerful technique to guarantee progress.And so much more!You have just one life so don't spend it as a slave to your anxiety. Let it all go and join the millions of people who have found solace and peace in their lives. Kiss anxiety goodbye and watch as it never comes back!Click buy now today!

  • af Jack Ryan
    178,95 kr.

    Heaven's Cove "Be not forgetful to entertain strangers for thereby some have entertained angels unawares."Hebrews 13:2 The Archangel, Michael, wanders this world with pain and despair from his missions. Now called Micah, he enters into a small sea-side community called Heaven's Cove. There he meets a mysterious lady at the local Inn. Her name is Alana, a mystical enchanting woman that captivates, Micah. Micah finds a mystery, within the town of secrets. As though the stage has been set for him, the players take their positions. A story of love, lust, jealousy and death. These are the behaviors and choices we all make. Will Micah and Alana's love be enough to save the foundation of this world we know? Heaven's Cove a place where one's choice may very well be one's destiny.

  • - The Guide to Reversing Diabetes
    af Jack Ryan
    98,95 kr.

    This book contains proven steps and strategies on how to reverse diabetes. Until recently, most expert health professionals and doctors believed that reversing diabetes is impossible. Once you have developed diabetes, you were stuck with it for life and managing diabetes becomes a lifelong battle. You suffer one health complication after another, from high blood pressure, heart and kidney problems and worsening eyesight. This compassionate book with up-to-date scientific information proves that reversing diabetes is possible with a balanced diet, increase physical activity, additional supplements and positive mindset. This approach will also help you to lower or even eliminate dependency on diabetic medication

  • - The Secret to Game Changing Interviews
    af Jack Ryan
    118,95 kr.

    Do you have a dream job in mind, but think that you don't have the experience or qualifications to land the position? Can you think of a time that you lost a job to someone when you thought you were more qualified? What if I told you that dream job is in reach right now. There is a way to be certain you landed the career you are after before you leave the interview. The secret is understanding the hidden language of the interview. This book will enable you to decode the questions your interviewer poses to you to understand exactly what information they are after. We then go one step further and teach you how to craft responses using this hidden language that will resonate with your interviewer so they see you as not only the best option, but the only option for the position. This book is a road map to the career of your dreams. Its time to change the interview game and start playing chess while your competition is still playing checkers.

  • af Jack Ryan
    547,95 kr.

    John Sayles has remained a maverick, writing, directing, editing and even acting in his own films. This book chronicles Sayles' career - including the story of his inauspicious beginning as a second-string actor, and his work in fiction, theatre, music videos and television.

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