Bøger af Jacob Greene

Your Practical Guide To Conquering Fear, Beating Anxiety, and Pushing Away Depression!If you find yourself troubled by anxious, negative thoughts. As Well As suffering from bouts of self-loathing or having inconvenient compulsive behaviors. AND you want an Effective, Medication Free Way Out Of All These -Then You have come to the right place.Loads of folks are fighting the battles that you are facing. Just anxiety alone is said to afflict 40 Million in the US and 300 Million Worldwide. Medication and anti-depressants need not be the only answer to the demons of depression and PTSD.Many are finding measurable relief and improvements in their daily lives by embracing Cognitive Behavioral therapy or CBT. If you want to hop on a path that can help you overcome depression, anxiety as well as negative intrusive thought, then you have got to read on!In This Book, You Will Pick Up How Your Mind Actually Works And Why It Is So ImportantWhat CBT Is all about and how You Can BenefitHow to confront Anxiety and quell it more readily with the processes taught in the bookHow to avoid falling prey to the "tricks" of the mind and bogging yourself down with doubt2 of the more effective techniques to handle phobias and fearsA 21 day step by step guided workbook program for an effective journey of healing and recovery4 Lesser Known but Effective Holistic Ways to Improve Moods and Mental Well-beingThe Key To Breaking bad habits and how to consistently use it to Better YourselfThe Technique to Break the Hold of Depression by Short Circuiting your mental thoughtsIf You are looking to get a better quality of life and effective relief from the issues that have been troubling you so far, then embarking on this Cognitive Behavioral Therapy journey with The 21 Day CBT Workbook For Overcoming Fear, Anxiety And Depression would just be the easier and simpler fix amidst the choices out there!PLUS a BONUS Section that gives more in depth tutelage on mindful breath meditationSo if you would like to break free from the bonds of a negative mental state and gain control of your Well-being and Life, take this Step toward improving Your Self Esteem and increasing Your Overall Happiness by following the CBT techniques and structured programs in this Book!Click The BUY NOW button and be on your way to seeing improvements in your Daily Life!

¿Te has visto haciendo algo por alguien cuando en realidad no quieres hacerlo?¿O que hay sobre ser empujado por otros a hacer cosas y siempre tener el sentimiento que obtienes el extremo angosto del embudo?No temasMuchas personas se encuentran siendo manipuladas, en varias situaciones diferentes. A veces puede ser un juego inofensivo entre amigos, pero en otros momentos puede ser peligroso y doloroso. Esta vez es diferenteSabes que quieres identificarla y parar la manipulación de enraizarse en tu vida.Quieres recuperar el sentido de control y tener el sentido de empoderamiento cuando nadie más que tu tiene la llave de tu destino.En Manipulación aprenderás a dominar estas habilidades: Un solo ejercicio poderoso que definitivamente será capaz de frenar la manipulación en tu vida.Lo que marca a un manipulador; aprende esto para poder manejar a los manipuladoresLas dos cosas que debes hacer en el trabajo ahora mismo, y otras estrategias para reducir o eliminar la manipulación en tu lugar de trabajoComo hacer frente a una relación manipuladora y como resolverlaLa mejor para poder ver a un coach real - consejos prácticos en una sección para prepararte para el mundo realComo obtener y TENER confianza en ti mismo - se una roca cuando alguien intente técnicas manipuladores en ti.Puedes tener una vida libre de manipulación y deshacerte del estrésEs posible disfrutar el trabajo, así como cosechar recompensas y no tener a nadie que juegue juegos innecesarios contigoY si, puedes disfrutar de una relación maravillosa con tu pareja u seres queridos sin esa sombra de manipulación que la tiñe¡Todo lo que necesitas es aprender que es la manipulación y como son los manipuladores, así como armarte de los consejos y técnicas encontradas en este libro para poder tomar ese paso hacía una vida libre de manipulación!¡Desplázate a la parte superior de la pantalla y da clic en el botón naranja para bajar instantáneamente este libro a tu PC, Kindle, Mac o Smartphone!

Ever caught yourself doing something for that someone when you really didn''t feel like it?Or what about constantly being led into things by others and always having the feeling that you are getting the shorter end of the stick in work and life?Fret notMany people find themselves being manipulated, in various different situations. Sometimes it could be just harmless benign play between friends, but in other times it could be dangerous and hurtful.This time it is differentYou know you want to spot and stop manipulation from taking root in your life.You want to wrest back that feeling of control and get the sense of empowerment where no one but yourself holds the key to your destinyIn Manipulation you will learn to master these skills A single powerful practice that is definitely able to halt manipulation in your lifeWhat makes a manipulator tick - know this to be able to handle manipulatorsThe Two Things you ought to do at Work right now - and other strategies to reduce or eliminate work place manipulationHow to cope with a manipulative relationship and how to solve itThe next best thing to seeing a real coach - practical hands on section to prepare you for the real world How to get and BE comfortable in your own skin - be a rock when someone tries manipulative techniques on you.You can be have a life free from manipulation and undue stressIt is possible to enjoy work as well as reap the rewards and yet not have anyone play unnecessary games with youAnd yes you can enjoy that wonderful relationship with your partner or loved ones without that shadow of manipulation coloring itAll you really need to do is to learn what manipulation and manipulators are, and arm yourself with the tips and techniques found in this book in order to take that step toward a life free from manipulation!

Do you want to know how Emotional Intelligence can work wonders and attract Success for you in your work and Life?How about ferreting out nasty manipulators in your life and achieving inner peace as well as healing via Cognitive Behavioral Therapy techniques?Congratulations! You have come to the right place!This is a one stop solution designed to let you achieve all of the above and more! The collection of 4 books in 1 will be your guide to boosting EQ and learning useful strategies for avoiding manipulation. You will also gain access to secrets that can trigger your own mental healing via CBT techniques and become even more productive by learning to use procrastination as a force for your own benefit!Within this 340 page book filled with actionable strategies and deep insight, you will find:┬╖       Emotional Intelligence Mastery┬╖       Learn To Spot and Avoid Manipulation┬╖       The Procrastination Fix┬╖       Cognitive Behavioral TherapyThis book is a perfect fit for people who wish to see more Success in their work and life. All positive change can be triggered within you and you Will quickly start to reap the benefits once the easy tips and actionable ideas in the book are put to good use!Pick up and Use all the Ideas below and More!Do that one thing which will instantly help out in improving EQThe two different crucial ideas which helps to avoid socially awkward situationsDo these 5 practices and instantly become the favorite Star in your workplaceImprove or even rescue any relationship you wish with these 5 working tipsLearn how to manage toxic and stressful work environments through our 8 step processImprove and Enhance Empathy. See yourself growing in confidence and emotional intelligenceA single powerful practice that is definitely able to halt manipulation in your lifeWhat makes a manipulator tick - know this to be able to handle manipulatorsThe Two Things you ought to do at Work right now - and other strategies to reduce or eliminate work place manipulationHow to cope with a manipulative relationship and how to solve itThe next best thing to seeing a real coach - practical hands on section to prepare you for the real world How to get and BE comfortable in your own skin - be a rock when someone tries manipulative techniques on you.┬╖       What CBT Is all about and how You Can Benefit┬╖       How to confront Anxiety and quell it more readily with the processes taught in the book┬╖       How to avoid falling prey to the "tricks" of the mind and bogging yourself down with doubt┬╖       2 of the more effective techniques to handle phobias and fears┬╖       A 21 day step by step guided workbook program for an effective journey of healing and recovery┬╖       4 Lesser Known but Effective Holistic Ways to Improve Moods and Mental Well-being┬╖       The Key To Breaking bad habits and how to consistently use it to Better Yourself┬╖       The Technique to Break the Hold of Depression by Short Circuiting your mental thoughtsBe on your way to be the best version of yourself and start reaping all the rewards in both your career as well as relationships. Effect positive change and see how it lights up your own life as well as that of others!

Drop off those extra pounds, trim your waistline and get in the best health of your life with this ultimate guide to ketogenic diet!There are few diets out there for safe weight loss that are as effective as the ketogenic diet, that's why it's so popular. It has been linked to amazing benefits like healthier skin, blood pressure regulation, reducing the likelihood of cancer and much more.Here's the thing though, when diets like the ketogenic diet become popular due to their effectiveness, the amount of information or even misinformation available on the topic increases exponentially. It becomes more difficult for people who genuinely want get in shape to find the information they desperately need to change their lives.In this comprehensive guide, Jacob and Tiffany Greene gives you a look under the hood and shows you how ketosis really works. They're also going to show you how to integrate the keto diet into your daily schedule in a way that won't disrupt your lifestyle. That's not all, you're also going to be provided with over 140 delicious keto recipes and meal plans containing breakfast recipes, appetizers, side dishes, dinners and more!Here's a preview of what you're going to discover in this guide:An introduction to the ketogenic diet and its benefitFoods to eat and avoid when on the ketogenic dietSeven effective ways to get into ketosis (aka fat burning mode)Myths about the ketogenic diet you need to stop believing todaySeven important beginner tips for people wanting to adopt the keto lifestyle140+ scrumptious keto recipes that will rock your world. It won't even feel like you're on a dietDesigned specifically for beginners, Keto Diet: A Simple and Effective Guide To Losing Weight For Beginners is a guide that is jam-packed with highly actionable tips and great recipes that will help keep your meals interesting, fresh and healthy while ensuring you stay on track with the ketogenic lifestyle.Ready to get in the best shape of your life? Scroll up and click the button to buy now!

Achieve Optimal Health and Burn Excess Fat by Eating the Way You Were Designed to Eat with This Powerful Guide To The Carnivore DietMany people are slowly but surely coming to the realization that mainstream diet advice is harmful at worst and ineffective and suboptimal at best. This is simply because our bodies were not designed to survive on diets that are pushed on us today by "gurus". As a consequence, many people are living with "illnesses" they aren't supposed to when these illnesses can easily be managed by simply fixing your diet.In this guide, Jacob Greene highlights everything wrong with mainstream diet advice and shows you how you can stimulate weight loss, take control of your health and improve your physical fitness.In Carnivore Diet, you're going to discover:Why the carnivore diet is superior to any other diet out thereThe effect of the carnivore diet on digestion and cholesterol levelsHow to properly start the carnivore diet using the 3-stage methodWhat to eat, when to eat and how much to eat when on the carnivore dietCommon mistakes that will actually set you back when on the carnivore diet and how to eliminate them7 powerful ways to optimize your carnivore dietThree ways to help you stay on track with the carnivore dietHow to combine a carnivore diet and intermittent fasting for rapid weight loss and muscle gain...and much more!Filled with useful information and practical advice, Carnivore Diet is a guide that not only offers actionable insights, you're going to be furnished with great tasting recipes for any time of the day.Ready to take back control of your waistline and your health? Scroll up and click the button to buy now!