Bøger af Jane Fonda

En este libro inspirador y sincero, Jane Fonda, la exitosa actriz y autora, nos brinda una guía para sacar lo mejor de nosotras mismas y de nuestra vida, sobre todo, en su segunda mitad. Prime time cubre todos los temas que necesitas para sentirte joven y feliz: amor, sexo, alimentación, ejercicio, vida espiritual y autoconocimiento, de la A a la Z. Jane Fonda explora cómo a partir de los 50 años, las mujeres pueden seguir siendo enérgicas, amorosas y rodeadas de gente que las aprecia. Un libro con imágenes inspiradoras de los mejores momentos de Jane Fonda, sobre todo, durante su vida adulta. Enfocada en nuevas investigaciones y en experiencias de su vida y la de sus seres queridos, Jane Fonda explora cómo los años críticos en la vida de una mujer --de los 45 a los 50 y, especialmente a partir de los 60-- pueden convertirse en una etapa llena de energía, amor y completa, junto a las personas que más queremos. Al hablar de los once ingredientes vitales para llevar una buena vida, Jane Fonda invita a las lectoras a llevar una vida más intuitiva, sana e integrada; una vida más profunda y en contacto con nosotras mismas, con nuestros cuerpos, mentes y espíritus pero de igual forma, con nuestro talento, nuestras amistades y nuestras comunidades. Mientras escribía este libro, Jane Fonda descubrió dos metáforas que se convirtieron en visiones de vida: el arco y la escalera. Jane enseña a las lectoras cómo vivir en un continuo ascenso, como una escalera pero también, cómo entender las décadas tempranas de tu vida a partir de un repaso de nuestra vida, a manera de un arco. El tiempo, dice Jane, es un regalo y este libro es una herramienta para responder a la pregunta, ¿qué hacer con ese regalo que nos da la vida? ENGLISH DESCRIPTION Highlighting new research, personal experiences and real-life stories, Jane Fonda explores how we can become the energetic, loving, fulfilled people we were meant to be after we hit 45--and why many people are happier in the second half of their lives than they have ever been before. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain, Prime Time offers a vision for successful living and maturing.

A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest "This is the last possible moment in history when changing course can mean saving lives and species on an unimaginable scale. It's too late for moderation." In the fall of 2019, frustrated with the obvious inaction of politicians and inspired by Greta Thunberg, Naomi Klein, and student climate strikers, Jane Fonda moved to Washington, D.C., to lead weekly climate change demonstrations on Capitol Hill. On October 11, she launched Fire Drill Fridays, and has since led thousands of people in nonviolent civil disobedience, risking arrest to protest for action. In What Can I Do?, Fonda weaves her deeply personal journey as an activist alongside conversations with and speeches by leading climate scientists and inspiring community organizers, and dives deep into the issues, such as water, migration, and human rights, to emphasize what is at stake. Most significantly, Fonda equips us all with the tools we need to join her in protest, so that everyone can work to combat the climate crisis. No stranger to protest, Fonda's life has been famously shaped by activism. And now she is once again galvanizing the public to take to the streets. Many are already aware of the looming disaster of climate change and realize that a moral responsibility rests on our shoulders. In 2019, we saw atmospheric concentrations of greenhouse gases hit the highest level ever recorded in human history, and our window of opportunity to act is quickly closing. We are facing a climate crisis, but we're also facing an empathy crisis and an inequality crisis; the surge of protests over police violence against black Americans has once again highlighted the links between racism and environmental degradation in our country. It isn't only earth's life-support systems that are unraveling. So too is our social fabric. This is going to take an all-out war on drilling and fracking and deregulation and racism and misogyny and colonialism and despair all at the same time. As Annie Leonard, executive director of Greenpeace USA and Fonda's partner in developing Fire Drill Fridays, has declared, "Change is inevitable; by design, or by disaster." Together, we can commandeer change for the positive--but it will require collective actions taken by social movements on an unprecedented scale. The problems we face now require every one of us to join the fight. The fight for not only our immediate future, but for the future of generations to come. 100% of the author's net proceeds from What Can I Do? will go to Greenpeace

A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest

NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENSThis thorough, concise guide offers straight talk about: • The male and female body as it changes and matures. • Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others. • Identity empowerment: how to be authentic and thrive in today's world. • Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem. • Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen "A frank and candid resource for adolescents."-People "Fonda's warmth and love for the teen community is evident."-Publishers Weekly "Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens' self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!"-William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School"Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know."-Christiane Northrup, M.D., New York Times bestselling author of Women's Bodies, Women's Wisdom "Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence."-Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland "A comprehensive, honest, fun-to-read book for today's teenagers. This delightful book will be used again and again."-The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating"Detailed, accurate and practical . . . an excellent resource."-Paul Kivel, author of Boys Will Be Men

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be. Covering the 11 key ingredients for vital living, Fonda shows you how to enjoy a more insightful, healthy and fully integrated life - one that is profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends and community. Covering health, fitness, sex, love, social growth, and self-understanding, Prime Time offers a vision for successful living and maturing, so you too can ensure that your forties and beyond are your own prime time.