Bøger af Jessica Taylor

LOSE WEIGHT WITH CARB CYCLING NOW! Learn why Carb Cycling is the revolutionary way to lose weight Many of us now just can't seem to find the time to have the body or health we want and honestly I get it. You're a busy individual that has important things to do, but that's still no excuse to put your health on hold. Want to lose 10, 20 or even 50 pounds? Do it and stop putting it off. Want to feel better about yourself each and every day? Create that fulfillment and just be happy. Want to live a healthy life? Live a healthy life and don't make excuses. This guy makes it sound simple you may think but it is. Just as the hundreds that has done it. If you want all that was mentioned and more you're in possession of a sure way to so. This book contains proven steps and strategies on how to lose weight, get toned and create the body you want with carb cycling. This phenomenal program has changed the lives of thousands and you too can be a part of the change by implementing the wealth of information that has been organized in this book. Create the life you chose and live the life you want. Each chapter provides you with exactly what is needed to make the change. I can almost guarantee that Carb Cyling work for you. Why am I so confident? Simple - because I've seen this work over and over again. Your life is yours and it is all about you especially when it comes to your health so do yourself a favor and give to you what you deserve. A healthier life, more energy to do more of what it is you love, more fulfillment in everyday and most of all the body YOU want. Like I said it's about you. Just take a look at what's inside Carb Cycling Overview The Right Plan for You The Shopping List Low Carb Recipes for Low Carb Days High Carb Recipes for High Carb Days Exercise and Carb Cycling Motivation Throughout Frequently Asked Questions And Much, Much More Take action now and get this book so you too can discover this revolutionary method

"Emotionally eviscerating. A gripping examination of the barbed-wire bonds between sisters that cut, protect, and don't let go. Prepare to feel." -Stephanie Garber, New York Times bestselling author of Caraval "A masterfully written tale of survival, sisters, and love." -Julie Murphy, author of the #1 New York Times bestseller Dumplin'Emma did something terrible to her sister. Something that cannot be undone. Emma and Henri were supposed to grow old together. They were sisters and best friends. Emma always imagined them as little old ladies living together in a huge house by the sea. But that was before-before the boat accident, before Emma and Henri washed ashore, before they got mixed up with Alex, a boy they barely know. The island is beautiful, but there is no fresh water, no food, no shelter. All they have are each other. And their secrets. As nights on the island turn into days, Emma hopes the need to survive, the desperation for comfort, will drive Henri back to her. Instead they're farther apart than ever. And Emma finds herself drifting closer to Alex-Alex, who can't understand why Henri is so terrible to Emma. But then, he doesn't know Emma's secret. Will Henri ever forgive Emma? Can they survive the island? Can they reclaim what they've lost? There is no map for this. A twisting tale of loyalty, betrayal, and hope-for fans of Tell Me Three Things, The One Memory of Flora Banks, and Pretty Little Liars."Top-notch-readers will be riveted." -Publishers Weekly"If you enjoyed the twisty suspense of We Were Liars, you'll rip through [this]." -PopSugar"A must-read." -HelloGiggles"A heart-stopping page-turner." -Jennifer Mathieu, author of The Truth About Alice"A unique glimpse at emotional and physical struggles." -SLJ "Harrowing." -Stacey Lee, author of Under a Painted Sky"Beautifully told." -Buzzfeed"Will suck you in from the first page." -Brightly

This unique book is for anyone who is conducting research projects in social sciences, humanities and philosophies. Inside this journal, you will find hundreds of questions, reflection tasks and critical thinking exercises to help you to reflect on your methodology, ethics, philosophies, biases and the real world impact of your work. Fill your journal right from the beginning of your research journey until you are ready to write up your findings. Learn more about your own decisions, assumptions, knowledge, study strengths and weaknesses and even the impact your studies might be having on your own wellbeing. No matter your level of study or years of experience, this journal will encourage you to think differently about your research and to ensure your work is ethical and impactful. A journal for the conscious, critical researcher who is ready to dig a bit deeper into their own work.

This journal has been created for women and girls who would like to explore and reflect on their personal experiences of trauma, abuse or harm they have been subjected to by others. Every experience of abuse or trauma is unique. Our feelings, thoughts, memories and bodily responses mean different things to all of us. Whilst many women and girls have lived through violence, abuse, oppression, trauma and fear - lots of us still have unanswered questions, memories which need to be processed and feelings which need to be understood. Inside this journal you will find hundreds of reflective writing, doodling and thinking tasks which you can do in your own time, at your own pace. Whether you are using this journal alongside therapy or whether you choose to work through this journal in private, you can use this space to process the experiences you have been through. For any girl or woman subjected to abuse and trauma who is ready to process and explore her own thoughts, on her own terms.