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"e;Joan Halifax is a clearheaded and fearless traveler and in this book...she offers us a map of how to travel courageously and fruitfully, for our own benefit and the benefit of all beings."e; -From the foreword by Rebecca Solnit Standing at the Edge is an evocative examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience.Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom-and how we can transform our experience of suffering into the power of compassion for the benefit of others.Halifax has identified five psychological territories she calls Edge States-altruism, empathy, integrity, respect, and engagement-that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, it is a book that will serve us all.
A Buddhist teacher draws from her years of experience in caring for the dying to provide inspiring lessons on how to face death with courage and compassion The Buddhist approach to death can be of great benefit to people of all backgrounds-as has been demonstrated by Joan Halifax's decades of work with the dying and their caregivers. A Zen priest and a world-renowned pioneer in care of the dying, Halifax has helped countless people face death with courage and trained caregivers in compassioante end-of-life care.In this book, Halifax offers lessons from dying people and caregivers, as well as guided meditations to help readers contemplate death without fear, develop a commitment to helping others, and transform suffering and resistance into courage. Her teachings affirm that we can open and contact our inner strength-and that we can help others who are suffering to do the same. Being with Dying is a source of wisdom for anyone who is facing their own death, caring for someone who is dying, or wishing to explore the transformative power of the dying process.
Zen teacher Halifax emphasizes that the process of dying is a rite of passage, and can be viewed as natural and not something to be denied. Here she offers stories as well as guided exercises and contemplations to help readers meditate on death without fear.
Joan Halifax Roshi is a Buddhist teacher, Zen priest, anthropologist, and author. She is Founder, Abbot, and Head Teacher of Upaya Zen Center in Santa Fe, New Mexico. She has explored the medium of photography since she was very young. She has captured striking images of the people and places she has encountered in her extensive travels in Tibet, Burma, throughout Asia, and elsewhere. This book, published on the occasion of her seventieth birthday, is a selection of her compelling and heartfelt photographs and an essay on her experience of seeing.
A story for kids ages 4–8 about a young girl and her encounters with a dog that teaches her friendship, presence, loss, and bravery.This story follows a young girl named Sophie and a sweet old dog who cross paths in the midst of a storm. “Breathing in, I am safe; breathing out, I am free,” Sophie repeats again and again to remind herself and the "old one" to stay present and brave when feeling scared or unsettled. In helping each other through their fears, a deep kinship is formed that makes a lasting impact on Sophie’s life.
Buddhist teacher and anthropologist, Joan Halifax, delves into the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation.
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