Bøger af Joanne Stepaniak

Increasing numbers of people - including actress Drew Barrymore and actor Alec Baldwin - are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. This book explores and illuminates the principles and practical aspects of compassionate living.

Vegetarianism is more than just a dietary decision; it's a lifestyle choice. But establishing that lifestyle within the bounds of ever-changing family dynamics can be a challenge. This book shows how to achieve healthy harmony in a vegetarian household. It includes nutrient-rich recipes for what from breads to spreads.

This essential reference work presents a thorough discussion of the major food allergies and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, hidden allergens, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies.Features over 100 recipes by "uncheese" specialist, Jo Stepaniak.