Bøger af John Stein

Are you tired of the confusion that comes with developing conditioning programs or simply looking for a better understanding and approach to conditioning your athletes? If so, Conditioning for Sport: Theory & Application is for you. It is a book designed specifically for strength and conditioning by a strength and conditioning coach. After reading this guidebook you will acquire: A better understanding of the energy systems without confusing information.A new view of training the energy systems outside of the traditional modes of conditioning.An understanding of other athletic characteristics seldom discussed as they relate to and influence conditioning.A broader non-traditional viewpoint of what conditioning and its many facets actually is.An understanding of how to appropriately design a training program and avoid the various pitfalls associated with different conditioning methods based on a needs analysis specific to conditioning.A better understanding of how to use different conditioning approaches to effectively incorporate conditioning into a total athletic development plan.And an understanding of concurrent training theory and how to minimize the interference effect of concurrent training

Christianity arose in a time and place populated by dozens of mystery religions, yet it was God's guiding hand which willed a fledgling sect of believers to grow into one of the most influential and widespread religions in the entire world. Perhaps one of the most fascinating aspects of Christianity is the sheer variety of Christians themselves; far from being a homogenous group, believers have long hailed from every corner of the planet, and their individual stories are often biblical in their own right. This book is a fascinating recounting of the lives of some of the most colorful people who were made in His image and who followed His word, from every age between the first century to today.