Bøger af Jon Moore

You Can Do This!You have the magic in you to claim the healthier, happier life you want. Good for You! makes it simple to take charge of your wellness. With daily entries for the most important aspects of physical and mental health, this encouraging planner helps you keep track of what's good for you as a unique individual and what keeps you feeling your best. You'll also find inspiration and motivation from feel-good quotes and tips to empower you each and every day.- Set goals and track habits with colorful, friendly planner pages- Go beyond ordinary food and activity journaling with a holistic approach- Feel stronger with affirmations and gratitude practices- Make the connection between your daytime choices and your sleep quality- Find space to record time in nature, social connections, and more ways to bring balance to your lifeGood for You! will help you see your everyday intentions and efforts adding up and support you to keep soaring toward your self-care goals. It's time to celebrate you!

Create a happier, healthier life, day by day!Know that feeling of accomplishment when you cross something off your to-do list? It's easy to feel that way all day long, in every area of your life, with this powerful planner. The secret: time blocking, a smart time management method in which your day divides into blocks that you dedicate to specific tasks. Just a few minutes charting your day helps you see opportunities for smashing goals and finding rest. You'll feel more focused and balanced. The choices are yours with The Time Is Yours! - Vibrant planner pages help you set intentions- Inspirational messages and troubleshooting tips keep you motivated- No more getting sidetracked by emails, phone calls, or less important tasks- Perfect for separating work/life prioritiesThe Time Is Yours will help you make the most of every day!

A convenient handbook to keep you on track with your fitness goals.