Bøger af Judd Allen

You can prevent mental health challenges such as depression, anxiety, substance use disorder, and psychoses. I Flourish provides a step-by-step approach, revealing self-tests and solid advice for achieving optimal mental well-being.

Better Together provides a step-by-step approach, solid advice, case stories, checklists, and revealing self-tests that take the guesswork out of peer support for mental health.