Bøger af Julie Andrews

The second volume of beloved actress Julie Andrews' memoirs: Mary Poppins, The Sound of Music and her enduring career in Hollywood. 'An intimate and heart-warming memoir' WOMAN & HOME

The heroine of MARY POPPINS and THE SOUND OF MUSIC tells her life story from the music halls of London to Broadway stardom.

Inspired by a true event, the tale of a duck family waiting in the wings for their moment in the spotlight—from the #1 bestselling mother-daughter team of musical icon Julie Andrews and author Emma Walton Hamilton! Mr. and Mrs. Puddleduck have found the perfect place to nest: a cozy planter by a theater in a sunny seaside village. While Mrs. P is warming the eggs, Mr. P is drawn to the spellbinding songs, fabulous feathered costumes, and dazzling dances he’s secretly watching during rehearsals. He’s even showing off some fancy new footwork to Mrs. P! But it turns out he’s been learning much more than how to put on a show. When the chicks begin hatching right by the roadside, it takes a chorus line of parading performers—and Mr. P’s clever choreography—to come to the rescue! From the bestselling mother-daughter team musical icon Julie Andrews and author Emma Walton Hamilton comes a delightful story inspired by the true tale of ducklings who stopped traffic and charmed a community, all the way to their splashy grand finale!

Food for thought—75 delicious recipes to boost brainpower In the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-based nutritional plan that rises to the top. The Brain Health Cookbook's MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-building combination diet that has been scientifically recognized to improve brain health and even prevent cognitive decline by up to 53%. The Brain Health Cookbook is a comprehensive and practical guide to the science behind the MIND diet, including 75 delicious recipes like Wild Berry Cashew Smoothie and Fish Taco Bowls with Mango Salsa for optimal brain health and function. Truly the "best of both diets," The Brain Health Cookbook takes a straightforward approach to the MIND diet by recommending specific, moderate servings of each brain-healthy food group—and provides a lifestyle guide full of easy suggestions for adding more brain-healthy activities into your life. This brain health cookbook contains: The latest science—Gain a deep understanding of the MIND diet, including the latest scientific research, a comprehensive list of brain-boosting foods, and the recommended dietary guidelines for optimal brain health. The spice of life—Each recipe includes variation tips on how to keep things interesting, substitution tips for special diets, and cooking tips for ways to make your recipes even more delicious. More than a cookbook—Learn about other habits that have been proven to optimize brainpower beyond food, such as stress management, adequate sleep and hydration, intellectual pursuits, and regular physical activity. Tap into the power of the MIND diet, and bask in its cognitive benefits.

Feed your brain and fuel your health — the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)—which studies have shown may reduce the risk of Alzheimer's and other forms of dementia. Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes—including Cherry Oat Smoothies, Fish Tacos with Cabbage Slaw, Moroccan Chicken Tagine, and Crustless Apple Pie. Discover simple lifestyle changes that promote a healthier brain. The MIND Diet Plan and Cookbook features: THE COMPLETE MIND GUIDE—Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more. GOODBYE TO GUESSWORK—75+ simple, mouthwatering recipes—plus a 4-week meal plan, complete with weekly shopping lists and prep instructions—make the MIND diet easy. BEYOND THE DINING TABLE—Take the MIND diet to the next level with helpful lifestyle suggestions for enhancing your cognitive health. Everything you need to help keep your brain healthy—The MIND Diet Plan and Cookbook.

Celebrate Halloween with the #1 New York Times bestselling Very Fairy Princess in her seventh picture book adventure!

In the fifth title in our #1 New York Times bestselling series, Geraldine is ready for the most WONDERFUL Winter Wonderland festival ever.

In the fourth title in our #1 New York Times bestselling series, Gerry turns a Valentine's Day mishap into a sparkly celebration!