Bøger af Karen Frazier

In The Ultimate Guide to Psychic Abilities, best-selling author and psychic Karen Frazier introduces readers to the different types of psychic ability and shows how they can be developed and used in one's life for personal empowerment.

Crystals for Beginners is an enlightening book by Karen Frazier. Published in 2017 by Althea Press, this book is a must-have for those who are new to the world of crystals and want to understand their power and use. The author, Karen Frazier, is a well-known figure in the realm of energy healing and spiritual awakening. In this book, she brings her expertise to the table, providing an easy-to-follow guide for beginners. The book falls under the genre of self-help and spirituality, making it an excellent resource for those who are looking to embark on a spiritual journey. Althea Press, a publisher known for their extensive collection of self-help and spirituality books, has done a commendable job in presenting this book to the world. So, if you're looking to dive into the world of crystals, Crystals for Beginners by Karen Frazier is the perfect starting point.

This book is the workbook that accompanies Karen Frazier's dream interpretation workshop.What are your dreams telling you? Unlock the power of your dreams following Karen Frazier's simple method that draws information from the collective unconsciousness and your personal symbolism. -Discover what your dreams are trying to tell you. -Learn how to remember your dreams. -Find out what information in your dreams is important. -Explore the history of dream interpretation from a psychological and metaphysical standpoint. -Discover the different types of dreams and how to recognize them. -See dream interpretation in action. -Use an easy to follow dream interpretation worksheet.

In the follow-up to Avalanche of Spirits: The Ghosts of Wellington, Paranormal Underground Radio's Karen Frazier shares the story of a lifetime of afterlife research and continues the story of Wellington where she left off. Even as a child, Karen found herself drawn to topics of the soul. Throughout her adulthood, she's sought answers to a single question: "Does consciousness survive death?" In Dancing with the Afterlife: A Paranormal Memoir Karen shares the experiences she's had that first spurred her curiosity, and later led her search. Touching on topics including ghosts, reincarnation, life between lives, psychic ability, and near-death experiences, Karen shares how her time as a paranormal investigator and afterlife researcher has led her to the inescapable conclusion that consciousness does, indeed, survive bodily death. With interior photographs by Patty Valdez and cover photo by Jayme Oldham.

Whether you're interested in becoming a Reiki practitioner or you're a Reiki Master-Teacher who doesn't have the time to create your own written materials, Karen Frazier's Usui Ryoho Reiki Manual can help. Discover Reiki's roots and history, learn about energy anatomy, and learn how to channel all degrees of Usui Ryoho Reiki. Karen offers in depth information about developing and growing a Reiki practice, explains various aspects of energy anatomy, and teachers how Reiki works to create body-mind-spirit wellness and balance.Karen has taught and attuned hundreds of students to all degrees of Usui Ryoho Reiki both in person and at a distance. She also brings her experience practicing and writing about other energy healing modalities including sound healing, Polarity therapy, feng shui, and crystal healing to her Reiki practice to help new and experienced Reiki practitioners of all degrees.Note: This manual is meant to be used as a supplement to a Reiki class and attunement from a qualified Reiki Master-Teacher and not as a substitute. In order to channel Reiki, you must be attuned to it by a Reiki Master.

Avalanche of Spirits is part personal memoir and part historical account. It tells the true story of Karen Frazier's experiences at the site of the biggest avalanche disaster in the history of the United States. At least 96 people died in that avalanche on March 1, 1910. Nearly 100 years later, friends took Karen Frazier to visit the site of the Wellington disaster. What she experienced there changed her life forever. Karen - and many others - have come to believe that spirits still remain in the town of Wellington. Karen Frazier spent the summer and fall of 2009 visiting Wellington, researching the history of the avalanche and town, and interviewing people who have had unusual experiences there. Avalanche of Spirits: The Ghosts of Wellington is a unique combination of all three. Part historical account, part ghost story and part personal memoir, Karen weaves together the past and the present in a compelling story that will keep you spellbound. Cover photo by Patty Valdez.

Divine Guidance in Action...What would your life look like if you could live in alignment with your highest and greatest good? What would you experience if you had the tools to remove roadblocks keeping you from your life's true purpose? How would you live if you understood the secrets of tapping into your unlimited potential as a Divine being? In the Higher Vibes Toolbox, intuitive energy healer Karen Frazier offers a comprehensive guide that allows you to do these things and more. Working with the energy healing tools available to everyone, Karen shows you how to connect with your Divine guidance system and use vibrational healing tools to remove blocks, balance your energies, raise your vibration, and connect to your soul's highest purpose. Everyone has access to a Divine guidance system, and anyone can use these vibrational healing tools in all aspects of their lives, from healing physical, emotional, and spiritual health issues to raising the vibration of the planet. Learn how to use the tools and discover your full potential to live an empowered life as a Divine being.

Crea un cambio positivo en alma, cuerpo y espâiritu a travâes del poder de los cristales. Ya sea que estâes trabajando en el duelo o guardando rencores, buscando la paz o profundizando en la gratitud, Cristales para la sanaciâon te muestra câomo vivir mâas y de manera plena gracias al poder vibracional de los cristales. Aborda mâas de 90 de los estados mâas comunes con los que luchamos o los que aspiramos conseguir. Mâas de 200 remedios con cristales para activar la curaciâo, incluyendo remedios con rejillas de cristal. Incluye mantras y meditaciones para tener enfoque verdaderamente holâistico. Perfiles de 99 cristales, en los que encontrarâas sus colores, usos primarios, el chakra correspondiente y recomendaciones de colocaciâon.

Learn to see and decode angel numbers so you can decipher your destiny! If you're waking up everyday at 5:55 am, spending $11.11 at the grocery store, or seeing 1212 everywhere you go, you could be receiving important messages in the form of angel numbers. These numbers can help guide us along our paths or out of difficult situations—and with this angel numbers journal you can interpret their meaning in your life. The truth behind the numbers—Understand what angel numbers are, what each digit means, where they come from, and how to recognize their purpose in your life. Track your sightings—A dedicated tracker helps you record number sightings, discover unseen patterns, and develop the habit of recognizing these special messages from the universe. Journal your experiences—Reflect on the thoughts, emotions, and context surrounding your sightings to uncover what your angel numbers are trying to tell you. Listen to what the universe is telling you with this angel numbers book.

"Crystals are a natural tool for channeling positive energy through your body and mind-especially while you meditate. But with all the colors, shapes, and properties of crystals out there, where do you begin?"--

Heal and balance your chakras with the power of crystals Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out. Chakra basics—Get an overview of each major chakra and tips for activating and engaging them to promote well-being. Crystal profiles—Learn the properties of dozens of crystals and how they interact with your chakras— like using amethyst with your third eye chakra for better sleep, or onyx with your root chakra to manifest your goals. Guidance for beginners—Find clear and organized information that helps you get started with healing crystals even if this is your first foray into the practice. Harmonize your mind, body, and spirit with this complete guide to chakras and crystal healing.

Move toward the greatest, most golden version of you With an easy-to-follow, step-by-step road map to physical, emotional, and spiritual transformation, this book puts you on a clear and direct path to finding your centered self—a more polished, purified, and authentic version of you, in body, mind, and spirit. Or, to put it into alchemical terms, your golden self. Transform Your Life With Alchemy lays it all out with new insights, simple tools, and easy exercises for self-examination, personal transformation, and lasting metamorphosis: Engage easy-to-use, reflective exercises—Get centered and achieve control, recalibrate and restart, and balance life and self perceptions with chakra work, meditation, and journaling. Learn and apply alchemy's 7 stages—Reform and recast your outlook to create lasting growth and change in your life with comprehensive breakdowns of the 7 stages of alchemy. Navigate roadblock strategies—Learn tips on how to tweak and realign to achieve your goals. Find support when you feel progress stalling or you encounter obstacles. Meet your inner alchemist and start the empowering process of metamorphosis using Transform Your Life With Alchemy.

The complete Reiki reference for a new generation of healers Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth. Think of this book as your wise Reiki teacher, guiding you through your Reiki journey to spread healing to others. This comprehensive guide features straightforward and inclusive training that's accessible and approachable by all, with informative illustrations and instruction that make this book perfect for Reiki students of any age or background. With Complete Reiki, you can: Learn the history—Modern Reiki is a mix of Japanese, Western, and nontraditional Reiki; this book will walk you through the history of the practice and its influential figures. Master all levels—Study the three levels of Reiki—First Degree, Second Degree, and Master-Teacher Reiki— and train from novice to adept. Explore illustrated guides—Find visual references for Reiki symbols, hand positions, and physical healing sequences to perform energy healing on yourself and others. The guidance you need is now all in one place, with a Reiki book that covers what any practitioner needs to know.

Healing the mind, body, and sacred spirit—a beginner's guide to the power of crystal grids. A small symphony of crystals energized in complete harmony—that's a crystal grid. A single gemstone sets the tone. Add more crystals and sacred geometry brings shape and structure to amplify and harness the ultimate power of your grid. An Introduction to Crystal Grids is the perfect guide for beginners to manifest your intentions and get on the path to positive energy, healing, and wellness. Start your gemstone journey with powerful crystals—then build your skills grid-by-grid so that the collective crystal energy can deliver the change you desire. From the simplest shape (a single circle) to the most complex configuration (flower of life), An Introduction to Crystal Grids gives you the insights and information to achieve your desired manifestation—from aura cleansing to cultivating a work ethic. This essential handbook on crafting crystal grids includes: Get crystal clear—Discover 25 essential crystals—from amber to turquoise—and their healing properties in this quick crystal grids reference guide. Sacred shapes—Explore fundamental forms, sacred geometry, and 15 basic grid shapes like a spiral, a sunburst, a triangle, and beyond. Manifest positivity—Build crystal grids step-by-step that enrich the five modes of life—health, spirituality, career, relationships, and learning. Learn how to release the awesome healing power of crystals grids in your everyday life.

Discover energy healing—find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch—Practice the exercises in this book right away—no prior knowledge required. Try it on for size—From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing—Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.

"Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root cause. But with the plethora of information available on the Internet, it can be difficult to know exactly which foods an anti-inflammatory diet consists of--and moreover, how to easily incorporate it into your daily life. The Easy Anti-Inflammatory Diet is the most complete, easy-to-use resource for fighting inflammation through diet and nutrition. This book presents a unique approach to the anti inflammatory diet that singles out the 15 most effective anti-inflammatory foods and presents a collection of simple recipes that incorporate each one"--Amazon.com.

Easy, stress-free meals to manage your IBS. You can stop worrying about what to eat thanks to The Quick & Easy IBS Relief Cookbook. Designed to make an IBS-friendly diet as simple and straightforward as possible, this cookbook focuses on easy-to-fix meals that taste great and are easy on your gut. Rediscover the joy of eating with recipes for tasty dishes like Fried Eggs with Potato Hash, Parmesan Baked Zucchini, Sirloin Chimichurri, and Peanut Butter Cookies. Newly diagnosed with IBS? Just looking for more information? The Quick & Easy IBS Relief Cookbook is full of helpful guides. Learn about all 4 types of IBS, what FODMAPs are, and more. The Quick & Easy IBS Relief Cookbook includes: 120 low-FODMAP recipes—Help control your IBS with recipes that avoid FODMAPs—a type of carbohydrate that may trigger gastrointestinal distress. Limited ingredients, quick prep—Take the stress out of sticking to your IBS-friendly diet with recipes that feature 5 or less ingredients, 30-minute cook times, and more. Simple, straightforward guidance—Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all 4 types of IBS. Discover how simple (and tasty) feeling better can be with The Quick and Easy IBS Relief Cookbook.

"The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple."--provided by Amazon.

"Heartburn, burping, abdominal pain, and discomfort, you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think. By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients that aggravate acid reflux, nutrition expert and author of the bestselling The Acid Reflux Escape Plan Karen Frazier shows you that you dont have to sacrifice flavor for comfort-you can have both."--Publisher's description.

"Following the DASH diet doesn't have to mean spending hours in the kitchen. With DASH Done Slow, discover how you can enjoy delicious, satisfying, easy-to-make DASH meals with the convenience of your slow cooker. Packed with more than 100 heart-healthy recipes, DASH Done Slow helps you prepare healthy meals that cook themselves. From hearty vegetarian dishes and meat-friendly dinners to soups, sides, and desserts, the satisfying recipes here offer something for everyone--every night of the week" --

"The first cookbook specifically for people with Hashimoto's thyroiditis, despite the fact that Hashimoto's is the most common thyroid disease in the United States and affects nearly 14 million Americans"--Amazon.com.

"In Reiki Healing for Beginners, you will explore basic Reiki techniques and learn how to heal over 100 common emotional and physical ailments. Through clear, fully illustrated step-by-step instructions, this practical guide is the perfect companion for new healers who want to address everything from fatigue to forgiveness with Reiki"--Back cover.

Create positive change through the power of crystals. Whether you're working through grief or holding onto grudges, seeking peace or deepening gratitude, Crystals for Healing offers the basics for beginners to explore the deep connection between mind, body, and spirit. Learn the fundamentals to clear emotional blockages, stimulate creativity, and elevate your mood through the vibrational power of healing crystals, with: Clear descriptions of crystals and their unique healing properties Over 200 remedies, plus profiles of 95 crystals covering colors, primary uses, corresponding chakra, and placement recommendations Daily meditations and mantras for a truly holistic approach Guidelines for creating grids to harness the positive power of crystals and healing stones Discover a more fulfilling life through the power of crystal healing as explained by ordained metaphysical minister, intuitive energy healer, and Usui Reiki practitioner Karen Frazier.

"[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies." – Colleen Beener, G-PACT Operations Director and Gastroparesis Advocate While diet alone cannot cure Gastroparesis, carefully managing what you eat can help control your symptoms. The Gastroparesis Cookbook incorporates healthy, whole foods into Gastroparesis-friendly recipes, alongside tips and supportive stories from people managing Gastroparesis. Managing your meals with Gastroparesis is tasty and easy, with: Over 100 easy-to-prepare, nutritious Gastroparesis-friendly recipes, including several family-friendly and slow cooker versions. A simple two-week Gastroparesis meal plan for easing symptoms. Helpful cooking and shopping tips to cut down on prep time. Recipes for managing coexisting conditions like diabetes, GERD, IBS, and more. Real-life stories and advice from members of the Gastroparesis Patients Association for Cures and Treatments (G-PACT). Make the foods you eat count. The Gastroparesis Cookbook shows you how to eat smart every day, every meal.

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you'll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life.

Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including:- A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps- Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health - A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet- 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body- Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it

Taste all of the benefits of Paleo in half the time with The Complete Paleo Slow Cooker cookbook.Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today―with good reason! Flexible timing, easy clean-up, and bulk-cooking capabilities offer practical solutions to everyday culinary conundrums. Combine these benefits with the healthy principles of a Paleo diet and tasty recipes designed by a top cookbook author, and you have The Complete Paleo Slow Cooker. The Paleo slow cooker recipes in this book offer fresh, creative Paleo slow cooker meals that retain the tenderness and richness of your ingredients―all while yielding leftovers for days to come!The Complete Paleo Slow Cooker contains:Over 150 Recipes serving Paleo-friendly meals for breakfast, lunch, and dinnerQuick Prep requiring less than 20 minutes of active prep timeEasy-to-Find Ingredients using pantry and grocery store staplesAn Overview explaining the benefits of cooking for your Paleo diet with a slow cookerRecipes in The Complete Paleo Slow Cooker include: Butternut Squash Porridge, Roasted Garlic Cauliflower Mash, Artichoke and Swiss Chard Ragout, Duck with Fig Sauce, Ginger-Poached Cod, Pulled Pork, Lamb Osso Bucco, Hungarian Goulash, Blueberry-Coconut Cake, and much more!Find fast fixes to everyday Paleo meals with The Complete Paleo Slow Cooker cookbook.