Bøger af Kat Duff

Illness is a universal experience. There is no privilege that can make us immune to its touch. We are taught to assume health, and to view illnesses as a temporary breakdowns in the well-oiled machinery of the body. But illness has its own geography, its own laws and commandments. At a time when the attention of the whole nation is focused on health care, Kat Duff inquiries into the nature and function of illness itself. Duff, a counselor in private practice in Taos, New Mexico, wrote this book out of her experience with chronic fatigue syndrome, but what she has to say is applicable to every illness and every one of us. For those who are sick, this book offers solace and recognition. For caretakers, it offers inspiration and compassion. Finally, this fresh perspective on healing reveals how every illness is a crucible that tries our mettle, tests our limits, and provides us with an unparalleled opportunity to integrate its lesson into our lives. "The Alchemy of Illness is pure heart-talk, a path back to the soul, an honoring of all that we are. Kat Duff is a very wise woman, and her incandescent book is sheer poetry." -Larry Dossey, M.D. "Illness becomes numinous in Kat Duff's strong telling. With words etched in pain and beauty she carries us into a passion play as potent as it is strangely healing. Quite simply, this is a masterpiece." -Jean Houston "A lovely book, beautifully written, full of insight, and an excellent correction of our society's usual soulless way of dealing with illness. If medical schools would listen to the message, we'd have a revolution in health care." -Thomas Moore

Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep.It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ven­tured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surpris­ing insights, and timely questions to help us better understand what we’re losing before it’s too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.