Bøger af Keila Shaheen

Now available in Spanish—From TikTok sensation Keila Shaheen, author of the SHADOW WORK JOURNAL (more than 1 million copies sold worldwide), an interactive journal to help you surface positive, life-changing thoughts and intentions in your everyday life.

Now available in Spanish—From TikTok sensation Keila Shaheen, author of the self-published SHADOW WORK JOURNAL (more than 1 million copies sold worldwide), a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience based prompts to help readers channel it every day.

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself. Are you satisfied with your career, relationships, and goals or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself—the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are—and have the potential to become—on the inside. In this transformative process, reimagined for a contemporary audience for the first time, you’ll learn how to accept all of your parts—including the ones you have been conditioned to hide from others—and in doing so, uncover hidden strengths you’d never even dreamed of. Shadow work is a soulful practice that will guide you to release past regrets, and feel at home, perhaps for the first time, within yourself. Experience valuable inner healing with this essential resource and discover: - How shadow work can help you discover hidden talents and realize your true potential. - How shadow work can connect you to your life’s purpose. - How shadow work can help you find a supportive, aligned community. - How to navigate shadow work within important relationships. - How shadow work has manifested throughout history, and what it means for our collective future.

From the bestselling author of The Shadow Work Journal-start the journey that has transformed millions of lives around the world.

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.

Den internationale TikTok-bestseller Er du klar til at begive dig ud på en rejse, der vil føre til personlig udvikling, heling og indre forvandling? The Shadow Work Journal hjælper dig med at konfrontere og omfavne dine skyggesider og overvinde de forhindringer, der afholder dig fra at opnå dit fulde potentiale. Med udgangspunkt i skriveoplæg, guidet meditation og tankevækkende øvelser baseret på etablereret psykologisk praksis får du mulighed for at finde vejen til større selvindsigt, slutte fred med fortiden og forbinde dig dybere med dit sande jeg. Keila Shaheen (f. 1999) har en bachelorgrad i psykologi og marketing. Hun er certificeret kognitiv adfærdsterapeut og har blandt andet studeret mindfulness, energipsykologi og kreativ tænkning. Da Keila opdagede traditionel terapis begrænsninger, satte hun sig for at udforske alternative måder at yde omsorg for sindet på. Som led i dette opstod The Shadow Work Journal, der er inspireret af psykiateren Carl Jungs teoretiske arbejde. Bogen har solgt over en million eksemplarer på verdensplan.

Explore your emotional landscape with "The Vibrational Poetry Book" by Keila Shaheen. This exceptional collection of poems takes you on a path through the emotional vibration spectrum, exploring the vast expanse of human emotions.Each poem in this collection is designed to resonate with your emotional frequency, guiding you from the depths of lower emotional states to the uplifting heights of higher vibrations. As you journey through the chapters, you'll experience a subtle but profound shift in the emotional landscape, enabling you to comprehend and harness the inherent power of emotions to heal, inspire, and empower.What sets "The Vibrational Poetry Book" apart is its interactive approach. Each chapter provides readers with reflective exercises and actions to enhance your understanding and practice of raising your own emotional vibration.This book aims to inspire personal growth, emotional enlightenment, and a renewed sense of purpose and peace. Perfect for those seeking emotional clarity, lovers of expressive poetry, or those on a journey of self-improvement, "The Vibrational Poetry Book" is a perfect gift.Experience the transformative power of poetry and step into a more vibrant emotional world with "The Vibrational Poetry Book".Unique Emotional Journey: Dive into a collection of poems that guide you through the emotional vibration spectrum. Healing & Empowering: Each poem serves to heal, inspire, and empower readers by showcasing the inherent power of human emotions. The Vibrational Poetry Book is more than a collection, it's a pathway to personal growth and inner peace.Interactive & Engaging: Discover interactive reflections and actionable steps provided with each chapter. Soul-Stirring Narrative: Authored by Keila Shaheen, this book takes you on a deep, soul-stirring journey. Every page is imbued with potent emotional depth.Perfect Gift: A thoughtful gift for anyone seeking emotional clarity, personal growth, or an enriching reading experience. Ideal for poetry lovers, personal development, and those who enjoy mindfulness and self-help.