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We get it - working a full time job and staying healthy seem to be impossible in our fast-paced society. Our time is rushed, our jobs are stressful, and we have families to take care of. Slowing down is not an option yet we must stay healthy to keep up with life's demands. So how does one find balance? We will show you how to get through your busy day with these easy-to-do exercises and easy-to-make recipes. Our exercises, recipes, and tips are designed to fit smoothly into your busy day. This guide begins when you wake up and takes you through your day until your head hits the pillow for much-deserved sleep. The exercises are tailored to how much time you have during your day and do not require any equipment. Our recipes are family-friendly, quick to make, and good for you. We also share tips on making meals in advance, packing a good-for-you lunch, sneaking exercise into your day, and not letting travel torpedo your progress. So, let's get your day started..
This book can be very helpful to all primary, secondary and higher secondary school students. People from non-English speaking countries can also buy this book to understand the basics of English grammar. Many competitive exams require you to have excellent understanding of English language. Writing essays, letters is also important part of any exam. You also need to face group discussions as a part of exams. This book can help you in holding an edge in such competitive exams. Since this book covers the topic on how we can enrich our language, it could be helpful to anyone who wants to enhance the personality by gaining an excellent communications skills and command on idioms and proverbs.
Since the 1960s, a significant effort has been underway to program computers to see the human face to develop automated systems for identifying faces and distinguishing them from one another-commonly known as Facial Recognition Technology. This book focuses on the politics of developing and deploying these technologies.
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