Bøger af Kelly Lambert

Discover What Rodents Know About the Good Life What can the common laboratory rat tell us about being human? According to behavioral neuroscientist Kelly Lambert, a whole lot. Her twenty- five-year career conducting experiments that involve rats has led her to a surprising conclusion: Through their adaptive strategies and good habits, these unassuming little animals can teach us some essential lessons about how we, as humans, can lead successful lives. From emotional resilience and a strong work ethic to effective parenting and staying healthy, the lab rat is an unlikely but powerful role model for us all. This is a surprising and engaging guided tour into the sophisticated mental, emotional, and behavioral worlds of these frequently maligned and often misunderstood little creatures.

Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depression