Bøger af Kenneth Martin

The Gout Diet & Cookbook was created for those you who suffer from Gout. Loaded with 80+recipes that cover everything from Breakfast to Dinner, the book's primary intention is to reduce purine levels in your body and help ward off further attacks.

Gicht ist eine Form der Arthritis, die von einer erhöhten Harnsäurekonzentration im Blut verursacht wird. Dies führt zur Entstehung von kleinen Nadel-ähnlichen Kristallen in den Gelenken, Nieren (wo sich Nierensteine bilden) und teils auch in anderen Körperteilen wie im Rückenmark und an den Stimmbändern. Gicht ist ebenso schmerzhaft wie rheumatoide Arthritis. Egal, ob Sie Medikamente gegen die Krankheit einnehmen oder nicht; achten Sie darauf, dass Sie die folgenden Faustregeln befolgen: -Schränken Sie den Konsum von Alkohol und mit Fruchtzucker (Fruktose) gesüßten Getränken ein. -Trinken Sie viele nicht-alkoholische Getränke; vor allem Wasser. -Schränken Sie den Konsum von Purin-reichen Nahrungsmitteln wie rotes Fleisch, Organfleisch und Meeresfrüchte ein. -Treiben Sie regelmäßig Sport und halten Sie Ihr Normalgewicht, um Ihr Gichtrisiko zu senken.

Getting out on the water in a kayak is easier than you think! How to Kayak: An Introduction to Kayaking for Beginners, covers the essentials step-by-step without overwhelming you with intimidating diagrams and long lists. It walks you through everything you need to know to be a responsible paddler, from general safety & etiquette, the different kinds of kayaks, the parts of a kayak, how to launch & land, how to make a kayak go where you want and everything in between.

Getting out in the waves and surfing is easier than you think! How to Surf: An Introduction to Surfing for Beginners, covers the essentials step-by-step without overwhelming you with intimidating diagrams and long lists. It walks you through everything you need to know to be a responsible surfer, from general safety & etiquette, the different kinds of surfboards, the parts of a surfboard, how to paddle, how to duck dive, how to catch that first wave and everything in between.

The Fatty Liver Diet & Cookbook was created for those that have or may have Fatty Liver. Loaded with 80+ recipes that cover everything from Breakfast to Dinner, the book's primary intention is to introduce you to healthier meal options to help prevent, ward off and reverse Fatty Liver. Sound, scientific, yet homey and commonsense. An invaluable aid in providing a wide range of delicious, nutritious meals for Fatty Liver food management.

Getting out on the water is easier than you think! Learn to Sail: A Beginners Guide to Sailing, covers the essentials step-by-step without overwhelming you with intimidating diagrams and long lists of sailboat parts. It walks you through everything you need to know to be a responsible sailor, from sail-trim theory and practice, safety, sailing etiquette, points of sail, steering, mooring and everything in between.

If you are concerned about passing the California Real Estate Licensing Exam, then this book is for you. California Real Estate Exam Prep has been developed using concepts found in the actual California Real Estate Exam and covers areas such as product knowledge, terms, and concepts. The four practice tests coincide with the current, general test outline. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

If you are concerned about passing the Florida Real Estate Licensing Exam, then this book is for you. Florida Real Estate Exam Prep has been developed using concepts found in the general portion of the actual Pearson Vue Florida Exam and covers areas such as product knowledge, terms, and concepts. The four practice tests coincide with the current, general test outline. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

If you are concerned about passing the New York State Real Estate Licensing Exam, then this book is for you. Pass the Real Estate Exam: The Complete Guide to Passing the New York State Salesperson License Exam the First Time! is your ticket to passing this licensing exam. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

If you are concerned about passing the Tennessee Real Estate Licensing Exam, then this book is for you. Tennessee Real Estate Exam Prep has been developed using concepts found in the actual Tennessee PSI Real Estate Exam and covers areas such as product knowledge, terms, and concepts. The four practice tests coincide with the current test outline. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

Publish to Createspace: Writing and Publishing Your Own Paperback with Createspace, teaches you how to write the book you've always wanted to write and then publish it with Amazon's Createspace where it will then be sold for you by Amazon! For good measure, I've included online and offline marketing strategies to help you in the promotion of your book.

If you are concerned about passing the Texas Real Estate Licensing Exam, then this book is for you. Pass the Texas Real Estate Exam has been developed using concepts found in the general portion of the actual Pearson Vue Texas Exam and covers areas such as product knowledge, terms, and concepts. The 4 practice tests coincide with the current, general test outline. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

If you are concerned about passing the Pennsylvania Real Estate Licensing Exam, then this book is for you. Pennsylvania Real Estate Exam Prep has been developed using concepts found in the actual PSI Pennsylvania Real Estate Exam and covers areas such as product knowledge, terms, and concepts. The four practice tests coincide with the current, general test outline. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

If you are concerned about passing the Arizona Real Estate Licensing Exam, then this book is for you. Pass the Arizona Real Estate Exam has been developed using concepts found in the general portion of the actual Pearson Vue Arizona Exam and covers areas such as product knowledge, terms, and concepts. The 4 practice tests coincide with the current, general test outline. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

If you are concerned about passing the Alabama Real Estate Licensing Exam, then this book is for you. Alabama Real Estate Exam Prep has been developed using concepts found in the actual Alabama AMP Real Estate Exam and covers areas such as product knowledge, terms, and concepts. The four practice tests coincide with the current, general test outline. This book explains the key concepts that you need to know in a straightforward and easy-to-use manner. Inside you'll find: -Test Taking Tips & Strategies -A Real Estate Review -A Math Review -Flashcards -Four Practice Tests -And Much More...

Community leadership development programmes are designed to increase the capacity of citizens for civic engagement. This volume presents the results of a five-year study tracking community-level effects of community leadership development programs drawn from research conducted in Illinois, Minnesota, Missouri, South Carolina, Ohio, and West Virginia.