Bøger af Kira Novac

Gluten-Free Vegan Baking Made Easy, Exciting and Fun! Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again. Your guide to creating healthy, vegan and gluten-free desserts while keeping your taste buds satisfied! What? Vegan and Gluten-Free? Does It Even Have Any Taste? When you switch to the vegan gluten-free diet, you may be worried about whether or not you will still be able to eat your favorite foods. While you might have to make some big changes to your diet, there are plenty of vegan & gluten-free alternatives out there for traditional foods. You can still enjoy things like pancakes, muffins, omelets & even decadent desserts! The vegan gluten-free diet is an excellent choice if you are looking for a way to improve your health and vitality with the recipes included in this book. You won't feel like you are making a sacrifice at all. What Are the Benefits of a Vegan Gluten-Free Lifestyle? Once you make the switch to the vegan gluten-free diet you shouldn't be surprised if you feel your body start to change. Removing processed grains and animal products from your diet can work wonders for your digestion and your body as a whole. You may find that you have more energy during the day and that you no longer suffer from unhealthy food cravings. As a result of switching to an unprocessed, vegan gluten-free diet, you can also lose weight and transform your body into a healthier and stronger version of you like you have always wanted. If you are ready to give the vegan gluten-free diet a try, this book is the perfect place to start. In the pages of this book you will find a collection of dozens of vegan gluten-free recipes from pancakes to amazingly tasty vegan gluten-free and dairy-free breads, muffins and everything in between. HERE'S A SHORT PREVIEW OF WHAT YOU ARE JUST ABOUT TO DISCOVER: Amazingly tasty muffins of all kinds - you will never get bored with them Breakfast bread recipes that everyone can make All kinds of cookies and bars - great as healthy snacks to take to work Delicious and nutritious cakes - totally guilt-free Sensational cupcakes that are naturally creamy and filled with many natural flavors like anti-inflammatory spices and other superfoods - yummy and healing! Ok Kira, I hear you... but... I am not a good enough cook and I have never tried to bake anything. Is this book for me? No worries, we have you fully covered. Thanks to the simple, step-by-step nature of each recipe, you will be able to learn the secrets of gluten-free vegan baking almost effortlessly. Each recipe contains the detailed shopping list + image + servings + instructions. It's so simple that even a kid could do it (my 9-year-old son does!). So what are you waiting for? Pick a recipe, start cooking and have everyone love you for it!

Gluten-Free Lifestyle Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.Your guide to eating healthy and gluten-free while keeping your taste buds satisfied! Whether you are gluten-free living or not, this collection of snack recipes will inspire you to widen your own repertoire of foods you consume. When we eat a variety of ingredients from different sources, we improve our nutrition and wellbeing and keep our gut healthy. Put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat! This cookbook includes up-to 60 gluten-free / coeliac friendly recipes, enclosed in three categoriesSweet Snacks: when following a gluten-free diet, there are still some quick sweet snacks you can put together. All the recipes included in this book could be eaten by non-gluten-free individuals so there really is no need to be making different recipes for everyone! Savoury Snacks: There really is no need to miss out on the usual savoury snacks that you would normally enjoy when you're following a gluten-free diet. Energy Snacks: When we need a snack, our body is crying out for energy or fuel so sometimes we need to fill it with good ingredients, especially if you have been training or using a lot of physical energy.Now put on your favourite apron and get ready to enjoy the gluten-free snack foods you can actually eat!

Sensational and Comforting Anti-Inflammatory Dinner Recipes That Will Help You Move to Your Best Body Ever without Feeling Deprived! You are just about to discover amazingly delicious and family friendly anti-inflammatory dinner recipes for vibrant health, healing and natural weight loss! You will be surprised to see how much variety you can ENJOY on an anti-inflammatory diet and how enjoyable it can be! You Will Get Irresistible, Hunger-Satisfying, Easy Anti-Inflammatory Diet Recipes Including: A variety of low carb paleo anti-inflammatory recipes that will keep you full and satisfied A variety of vegetarian anti-inflammatory recipes that will help you discover a variety of oriental taste A myriad of anti-inflammatory vegan recipes that will help you detoxify and strengthen your body with more fresh nutrients Warming soup recipes full of taste and nutrition Delicious anti-inflammatory salads to help you thrive Healthy anti-inflammatory desserts - totally guilt-free and irresistible Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate sugar cravings, digestive problems, insomnia, inflammation, pain, fatigue, foggy brain and headaches. Take positive action now and order your copy today. Give yourself the energy and health you deserve and move closer to your health goals without feeling deprived!

Discover the Tested Secrets & Uses of Epsom Salt to Achieve a Healthy Lifestyle, Relax and Take Care of Your Home! 100% Natural Recipes Included to Guide You Step-by-Step!Epsom salt is a phenomenal mineral with a myriad of health and wellness benefits you are just about to experience yourself.Epsom salt can be effectively used in the treatment of ailments, in natural beauty routines, around the house and even in the garden. In this comprehensive Epsom salt guide you will discover practical tips & strategies that will help you create simple holistic solutions for your body and mind. Moreover, you will learn how you can use this multifunctional ingredient to create a beautiful garden and a healthier home!Epsom Salt- Tremendous Benefits & Proven Recipes for Your Health, Beauty and Home Will Teach You: How to create your unique home spa-style bath recipes for mind and body relaxation & holistic detox How to relax and reduce inflammation & chronic pains with soothing Epsom salt remedies How to use Epsom Salt as an alternative to the commercial chemical-based cleaning products and insecticides in your home and garden.How to combine Epsom Salt and Essential Oils: Discover the combination of these incredible health-boosting ingredients.How to make amazing and effective beauty products using proven Epsom salt recipes and essential oils Summing-up; you will learn how to actually save hundreds of dollars and lower the risk of allergies- no need to buy expensive commercial and chemical-laden products if you know how to use Epsom salt for your health, beauty and home!What are you waiting for?Start taking care of your mind and body in an all-natural way. With Epsom salt, you can prevent many allergies and ailments and give yourself the health and energy you deserve.The tips and recipes you are just about to discover are designed for modern busy and demanding people who want long-term health results and are looking for effective, practical solutions. Read, enjoy and apply!Order your copy now to learn more about the astonishing benefits of Epsom salt today!Simply scroll to the top of the page and select the orange 'buy button' to start reading now!

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun! Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick!Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle!You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you! With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside: You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with TofuCreamy Tofu with Sweet Potato Noodles and Cashew NutsRaw Zucchini, Spinach, Tomato and Black Olive Salad with Homemade Balsamic DressingBuckwheat and Beetroot Salad with Chia Seeds and Mustard LeavesSpiralized Carrot Salad with Quinoa, Tofu and Onion RelishSpiralized Pear, Grape and Chocolaty Almond DessertSpiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots+many many more! Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes!

Your Weight Loss Journey Made Easy, Exciting and Fun! If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for! When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy. But it doesn't have to be that way! You can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted. This guide is like a cup of coffee for your mind. You are about to embrace simple, practical and doable solutions to positively fuel your mind with motivation which will make sure you are taking the RIGHT action and not falling off the wagon. Inside You Will Discover: Why you need to have your WHY How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs How to make the entire process of weight loss your new addiction so that you are naturally driven to achieve your goals How to unleash unlimited inner motivation so that you never worry about what others think of you How to use failure and obstacles to actually get more motivated and take massive action How to create a healthy lifestyle you enjoy and quit "dieting" once and for all How to stop being a victim of emotional eating What to do to create different sources of motivation that only depend on YOU and on what you WANT The most common myths of motivation, how they make more than 95% of people trying to lose weight go in the wrong direction, and what you can do to avoid them How you can achieve your weight loss goals without any special willpower skills How to fall in love with yourself (with reciprocation) and to avoid the most common trap of self-guilt along with discovering the proven secrets that will make you unstoppable! So what are you waiting for? This book will tell you all about what you need to do to not let the momentary lapse in determination get to you, and instead get back on track with renewed vigor and enthusiasm so that you can create a new, slimmer, healthier and more energized version of yourself!

Healthy, Paleo, and Gluten-Free Lifestyle Made Easy, Exciting and Fun! You don't have to eat less... You just have to eat right...You see; your body needs REAL foods that are packed with nutrition in order for you to enjoy health and (if desired) to lose weight almost effortlessly. However, many of us exist on empty, high-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals. We live a fast lifestyle full of stress and toxins, and neglect many of our body's needs. The result can only be sickness and weight gain. All of these things create a vicious cycle which makes us fat, sick, depressed and with no motivation to embark on a wellness and weight loss journey.Luckily, it doesn't have to be that way. There are many fantastic and tasty recipes that are packed with nutrients which are naturally gluten-free. These recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer to your health & weight loss goals!This Guide is Your Secret Weapon! With your new Spiralizer Recipe Collection you will be able to ditch crappy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans!Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat healthy + gluten-free + paleo + low carb while keeping your taste buds satisfied!Healthy diets do not have to be boring, tasteless, complicated and confusing.You can finally start your transition and eat a healthy, wholesome, paleo-style diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyQuick and easy (your time is valuable) The solution is just in front of you! You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Healing soupsCreative saladsTasty oriental dishesSweet fruit salads The recipes are divided into different sections: Paleo Chicken RecipesPaleo Fish RecipesVegan Paleo Meatless Recipes (that are fantastic for a detox)Tasty, Comforting SoupsFilling, Nutritious Salads You Will Never Get Bored With Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare! You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve!Learn how to simplify your pursuit of health and start losing weight with amazing spiralizer recipes!

Anti-Inflammatory Clean-Eating Cooking Made Easy, Exciting, Delicious and Fun! Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again Enjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfied Whether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start. Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem! With this guide, you will feel empowered to eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch Feeling "addicted" to sugar and that with willpower alone, you simply can't say no Feeling sluggish or tired Trouble sleeping/insomnia High amounts of stress and wanting to support your body with food (emotional eating) Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting Frequent allergic symptoms such as itchiness, hives, runny nose, redness Foggy brain Increased and/or unexplained irritability, anxiousness, moodiness Inability to lose weight Joint pain Headaches If you suffer from any of the above-mentioned conditions, read on. The solution is right in front of you. Here's What You Will Get with This Guide: Anti-inflammatory breakfast smoothie recipes that will keep you full, energized and help you to start losing weight naturally Alkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more) Super easy and quick breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule) A variety of anti-inflammatory bakes and bowls so that you never feel deprived again That's over 55 breakfast recipes to help you start your day on the right foot! Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

Gluten-Free Diet Lifestyle Made Easy, Exciting and Fun!Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!Do you think that gluten-free diets are boring, complicated or confusing?Not too sure where to start your transition? Would you like to learn how to eat a healthy, gluten-free diet and make it: DoableFunInexpensiveFull of variety and tasteFamily friendlyQuick and easy (your time is valuable)If so, read on. The solution is just in front of you!You see, a gluten-free diet is actually really simple!The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?"Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out: What is gluten and why is it a health threat?Benefits of a gluten-free lifestyleGetting started made painlessGluten-free blueprint: Learn exactly which foods to avoidHealthy substitutes on a budget: You don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredientsHow to lose weight on a gluten-free diet: Unlock the power of alkaline foodsSimple tricks to stay motivated and transform your lifestyleGluten-free cooking mastery: How to conjure up amazingly healthy and tasty gluten-free breakfasts, lunches, dinners, desserts and snacksTo make it simple. A gluten-free lifestyle means energy.Energy is life. No pain, improved health and increased quality of life. Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs! Go gluten-free without feeling deprived.

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun! Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight! What's Included: Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free! Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy People The beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes. When reducing systemic inflammation in the body, you are working to prevent potential diseases such as cancer, diabetes, arthritis and many more. You are also providing your children with the crucial nutrient base they need to grow into happy, healthy adults. Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch Feeling "addicted" to sugar and that with willpower alone, you simply can't say no Feeling sluggish or tired Trouble sleeping/insomnia High amounts of stress and wanting to support your body with food (emotional eating) Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting Frequent allergic symptoms such as itchiness, hives, runny nose, redness Foggy brain Increased and/or unexplained irritability, anxiousness, moodiness Inability to lose weight Joint pain Headaches Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious and Fun! Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again. Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied! Do you think that anti-inflammatory diets are boring, complicated or confusing? Are you not sure of where to start your transition? Learn how to eat a healthy, anti-inflammatory diet and make it: Doable Fun Inexpensive Full of variety and taste Family friendly Quick and easy Whether your interest in learning more about an anti-inflammatory diet comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this guide is an excellent place to start. You can finally learn how to eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch Feeling "addicted" to sugar and that with willpower alone, you simply can't say no Feeling sluggish or tired Trouble sleeping/insomnia High amounts of stress and wanting to support your body with food (emotional eating) Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting Frequent allergic symptoms such as itchiness, hives, runny nose, redness Foggy brain Increased and/or unexplained irritability, anxiousness, moodiness Inability to lose weight Joint pain Headaches You see; your body needs more anti-inflammatory nutrition in order for you to enjoy health. However, many of us exist on empty, high-calorific foods that are more than unhealthy. They contain shocking levels of processed sugars, saturated fats and other chemicals. As we live a fast lifestyle full of stress and toxins, we neglect many of our body's needs. The result can only be sickness. All of these things create chronic inflammation which makes us fat, sick, depressed and significantly more likely to end up in an early grave. Here's a short preview of what you are just about to discover: What inflammation is and how a holistic approach can help A simple explanation of anti-inflammatory diets (simplifying all of that mind-boggling science stuff) Why the anti-inflammatory lifestyle is so popular How pro-inflammatory foods damage your health (and what to do about it) A detailed list of the foods to celebrate and enjoy A detailed list of the foods to reduce or avoid How superfoods can help you heal Mind & Body Benefits of an anti-inflammatory diet and lifestyle Gluten-free blueprint - learn exactly which foods to avoid and which foods to add Anti-inflammatory diet cooking mastery - how to conjure up amazingly healthy and tasty nutritious breakfasts, lunches, dinners, desserts and snacks Over 30 delicious anti-inflammatory diet recipes YOU WILL ABSOLUTELY LOVE What are you waiting for? Grab your copy now and start creating a healthy lifestyle without feeling bored, deprived or stressed out!

Gluten Free Baking Made Easy, Delicious, and Fun! You are just about to discover delicious and healthy 100% gluten-free cake & bake recipes you and your family will love.Find out how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.Your guide to eating healthy and gluten-free while keeping your taste buds satisfied! What's So Special About Gluten Free Baking? Because the gluten-free diet has become more popular of late, gluten-free versions of many baked goods (breads, muffins & cakes) are becoming more widely available. Unfortunately, these foods are often much more expensive than the regular version. What's even more disappointing is that they can still be full of artificial ingredients and chemicals that are actually bad for health!So What's the Solution? It's simple. You can learn the basics of creative and delicious gluten-free baking. This is what this book will teach you in an easy, step-by-step way. You can now relax and be confident that you and your loved ones will stay safe and healthy! Save yourself hundreds of dollars, learn new skills, and have everyone love you for it! Gluten-free baking does not have to be complicated.What's Included?Gluten-free food lists + gluten-free diet information for beginnersAmazing gluten-free dessert recipes that will never leave you boredGreat variety of tasty gluten-free baking recipes including the following: Amazingly Sweet Banana Cupcake w/ Cream Cheese FrostingMystery Black Forest CakeCarrot CakeChocolate BrownieChocolate Cake with Coconut FlourTasty Coffee CakeTotally Flourless Chocolate Bundt CakeBody and Mind Refreshing Fruity CakeSpiced Caramel Bundt CakeStrawberry Super ShortcakeSnickerdoodleSpiced Caramel Bundt CakeSugar CookiesAlmond MacaroonsCaramel Apple CookiesMagic Cherry TartChocolate Almond MeringuesPeanut Butter CookiesCaramel ApplesMagic Cherry Fresh TartCaramelized Pineapple with Vanilla Ice CreamChocolate MousseYummy FudgeCherry Rice PuddingStrawberry and Peach ParfaitVanilla Chocolate Pudding PopsVanilla PuddingNutritious Paradise AmbrosiaAmazing Butterscotch Pudding with ToffeeSuper Sweet Banana PuddingSuper Tasty Cheesecake BarsNice'n'Fresh Lemon BarsOriginal Pecan PieNatural Apple CrispSuper Cream PieSo-Good Peach CobblerPeanut Butter Pie Even those who do not have a medical need to follow the diet can still benefit from removing gluten from their diet! If you can keep it healthy and stress-free, why not?Eating a gluten-free diet does not have to be boring. Start creating your delicious gluten-free desserts today and keep your belly healthy and happy!

Give Yourself the Energy & Health You Deserve!Reclaim Your Health, Balance Your Hormones, and (if desired) Lose Weight.OK, so you are doing your best to be healthy. You eat clean and you exercise. Yet you still can't get rid of this stubborn fat, and you wish you had more energy and zest for life. You want to be happy, not moody, right?Here's what's really happening: YOUR HORMONES ARE not in balance...This is why, you need to discover the holistic approach to wellness and health- something that will work for you long-term.You need to find an enjoyable and effective way to get to the root of the problem- nourish your body and mind with real foods that you enjoy.The good news is that you are just about to learn the simple nutritional tricks to help you look and feel amazing without feeling hungry or deprived...This recipe book is a simple guide to support you on your path to wellness & health. No more fad diets. No more calorie counting. Let's dive into the world of holistic nutrition!You're just about to discover amazing recipes that will take care of your breakfast, lunch, dinner, snacks, and dessert. The recipes combine health and pleasure to give you the optimal results without feeling overwhelmed with excess information.They are also made to please your taste buds. There are plenty of delicious recipes all at your fingertips in just one book!You will never feel like going back to your old, unhealthy eating habits that are preventing you from achieving your health goals.So... Go ahead and indulge in the healthy, natural way and restore vibrant health almost effortlessly. Here Is A Quick Peak Of What Recipes You'll Discover Inside: Hormone Reset Shakes and BeveragesHormone Reset Breakfast RecipesHormone Reset Soups and SaladsHormone Reset Snacks and SidesHormone Reset Main Entrees The recipes are easy to prepare, perfect for busy women. Imagine how nice it will feel to indulge in something nutritious and delicious like: Homemade Detox TeaChocolate Hazelnut ShakeCucumber Spinach SmoothieMushroom Scallion Egg MuffinsMaple Pecan Grain-Free Granola Warm Quinoa Veggie SaladChilled Avocado Soup with PaprikaRoasted Red Pepper HummusEasy Chia Seed PuddingZucchini Pasta with Lemon Sauce Additional Benefits of Adapting a Hormone Reset Diet: Expect: Increased energy & sex driveImproved skin quality, healthy skinRadical weight loss & fat burnSense of wellbeing and happinessImagine how your personal and professional life could change if you only had more energy and vibrant health...The solution is right in front of you...This book gives you delicious recipes to aid you in your Hormonal Reset journey and make it a sensational experience.Grab your copy today!Featured search terms: hormone reset diet cookbook, hormone reset detox, hormone cure, hormone balance, hormone therapy, hormone diet for weight loss, hormone secret cookbook

Gluten-Free Diet Lifestyle Made Easy, Exciting and Fun!- Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.- Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!Do you think that gluten-free diets are boring, complicated or confusing?Not too sure where to start your transition?If so, read on. The solution is just in front of you!You see, a gluten-free diet is actually really simple!The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works??Gluten-Free Diet for Beginners? is a practical step-by-step guide written for modern families.