Bøger af Lama Surya Das

One moment of total awareness is one moment of perfect enlightenment." This is the ultimate insight of Dzogchen, or "the Great Perfection," the pinnacle teaching of Tibetan Buddhism. With his previous bestselling books including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has taught millions about the innate wakefulness and liberation that can be our natural ways of being. Now, with Natural Radiance, he offers his first complete daily practice program for the personal experience of the "swift and direct path" of Dzogchen. Dzogchen affirms that we are all Buddhas by natureinfinitely open, luminous, compassionate, wise, and free. This profound realization, say the teachings, cannot be understood intellectually or studied mentally, but it can be passed from teacher to student through the spoken word. With Natural Radiance, you can now learn these time-honored practices as they have been shared for centuriesthrough direct transmission from an accomplished master of the tradition. Join Lama Surya Das as your trusted guide to help you awaken to the sky like nature of mindwhat is known in Tibetan as rigpa, or total and pure presence. "This is the time of Dzogchen," says Lama Surya Das, "when we most need this immediate teaching of the inherent perfection of being ... the natural state of enlightenment." Includes CD with seven guided Dzogchen techniques.

"e;Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now."e; Thich Nhat Hanh, bestselling author of Peace Is EveryStep"e;Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) andold hands at practice...[Das] promises nothing less than a liberatedlife, freed from angst over the tyranny of time, though the practice of lovingpresence."e; Sylvia Boorstein, author of Happiness Is An Inside JobInternationallyrenowned meditation scholar Lama Surya Das delivers a penetrating and practicalguide to discovering the power of living fully in the now. In the tradition ofthe Dalai Lamas The Art of Happiness and Noah Levines Heartof the Revolution, Buddha Standard Time is a roadmap to discoveringyour own inner kingdom of awareness, patience, and love.

The enduring wisdom of the Tao Te Ching can become a companion for your own spiritual journey.Reportedly written by a sage named Lao Tzu over 2,500 years ago, the Tao Te Ching is one of the most succinct - and yet among the most profound - spiritual texts ever written. Short enough to read in an afternoon, subtle enough to study for a lifetime, the Tao Te Ching distills into razor - sharp poetry centuries of spiritual inquiry into the Tao - the ''''Way'''' of the natural world around us that reveals the ultimate organizing principle of the universe.Derek Lin's insightful commentary, along with his new translation from the original Chinese - a translation that sets a whole new standard for accuracy - will inspire your spiritual journey and enrich your everyday life. It highlights the Tao Te Ching's insights on simplicity, balance, and learning from the paradoxical truths you can see all around you: finding strength through flexibility (because bamboo bends, it is tough to break); achieving goals by transcending obstacles (water simply flows around rocks on its way to the sea); believing that small changes bring powerful results (a sapling, in time, grows into a towering tree).Now you can experience the wisdom and power of Lao Tzu's words even if you have no previous knowledge of the Tao Te Ching. SkyLight Illuminations provides insightful yet unobtrusive commentary that describes helpful historical background, explains the Tao Te Ching's poetic imagery, and elucidates the ancient Taoist wisdom that will speak to your life today and energize your spiritual quest.

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker.The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life.  It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism:Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are.Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do.Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment.With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

Lama Surya Das, renowned spiritual guide and author of the bestselling Awakening the Buddha Within, expresses his depth of understanding and highly nuanced humor in this collection of witty and inspired sayings. A rich tapestry of insight gems and belly laughs, Words of Wisdom will leave you laughing, searching your soul, and asking for more. Each page contains a statement that focuses the reader's attention on an essential concept. An ideal gift book & wisdom treasure for seekers of all faiths. "Using humor and wise, practical ways, Lama Surya Das invites our hearts to awaken to the highest wisdom." - Jack Kornfield, author of After the Ecstasy the Laundry "Lama Surya Das' books are a blessing on my bookshelf and a blessing on my heart." - Marianne Williamson, author of A Return to Love "[Lama Surya Das' writing] is a resource of great wisdom, wonderful for the soul. > "Rich, nuanced, and above all practical, [Lama Surya Das' writing] illuminates the path of enlightened living. His depth of wisdom and breadth of experience shine on every page." > "Anybody interested in Buddhism or spirituality in general has much to learn here. Lama Surya Das is wise, intelligent, clear, humorous, and an excellent teacher." >

The beloved American Lama, a spiritual leader whose inimitable light andlively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves.For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. Change--whether on a large or small scale--provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace.Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, and pithy original aphorisms, Letting Go of the Person You Used to Be addresses life's most universal difficulties in a way that is accessible to all. By using memorable concepts such as The Virtues of Adversity, The Pearl Principle ("No inner irritation, no pearl"), and Gaining through Loss, Surya reminds readers that hiding from change and loss is futile. Learning to consciously accept and embrace change leads to a better understanding of ourselves and our own innate divine light.

Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition. In this elegant, inspiring book, he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflections on his own life quest, thoughtful essays, and entertaining stories, Surya Das examines the common themes at the heart of any spiritual path, including faith, doubt, love, compassion, creativity, self-inquiry, and transformation. He then explores prayer, yoga, chanting, guided meditations, breathing exercises, and myriad other rituals, providing practical examples of each that we can use day-to-day to nurture our inner spirit.