Bøger af Lauren Wells

What Made That Feel So Hard? is the foundational book for the Unstacking Method - a methodology based on The Grief Tower by Lauren Wells that has been used by coaches, counselors, and in professional certifications worldwide to help adults and children to work through past and current grief. This book offers an easy-to-read, gentle approach to looking back on the hardships of your past and seeing how those have influenced your present. Through personal anecdotes and stories, Lauren guides you through the process of unstacking so that you can move forward in healthier ways. This book is written to individuals as well as practitioners desiring to use the Unstacking Method in professional or informal settings.

Children who grow up outside of their parent's passport country, Third Culture Kids (TCKs), experience a significant number of losses, grief-inducing experiences, and traumas during their developmental years. These events stack up like blocks on a tower throughout the life of the TCK, creating what Lauren Wells has coined the Grief Tower. If it continues to stack without these experiences being processed, a TCK's Grief Tower is likely to crash in their early adulthood. But is this avoidable? Can parents and caregivers provide care that prevents the tower from stacking too high in the first place? The answer is yes, and this practical resource is full of tools for helping the TCKs we love to process their grief.