Bøger af Lisa Jones

Do You Want To Lose Weight While Eating Delicious Meals?If you're...✓ trying out every weight loss trick you know - but nothing seems to work✓ interested in cooking healthy meals - but lack the cooking experience to invent them yourself✓ ready to transform your body while still allowing yourself desserts......then this is THE perfect book for you!In this book, you'll learn how to practice Intermittent Fasting. It's not some random diet fad, but a nutrition strategy that has been scientifically studied with numerous well-designed experiments. The effects of IF include: ✓ rapid weight loss✓ higher energy levels✓ lower risk of many chronic diseases✓ living longerHowever, it's very easy to undo the effects of fasting by splurging on unhealthy, high-calorie foods between your fasts. So if you really want to enjoy the benefits of IF, eating nutrient-rich but low-calorie foods is key.But what if you don't have much cooking experience? Don't worry, this recipe book has got you covered!The Intermittent Fasting Cookbook is your ideal companion as you start out on your successful weight loss journey. The step-by-step recipes are easy to follow so you won't mess things up even if you're a beginner; and if you're an advanced cook, you'll be inspired to experiment and personalize the recipes with your favorite herbs and spices.Here's what you'll discover: Dozens and dozens of recipes, classified into breakfast, lunch, dinner, and other helpful categoriesRecipes for low-carb bread and desserts which won't undo the effects of fastingRecipes for mouth-watering salads and shakes because you just can't have too many vegetables!Healthy meals made from ingredients that are available at your grocery store - no outrageously exotic and expensive ingredients!And much, much more!Are you ready for a successful body transformation and a healthier, more balanced life?Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

How To Lose Weight While Eating Desserts A Practical GuideAre you...✓ dieting all the time but never losing those stubborn pounds?✓ desperately looking for a weight loss strategy that won't wreck your metabolism in the long run?✓ interested in healthy cooking but lack the experience to create your own recipes?Then this book bundle is exactly what you need!Intermittent Fasting is a nutrition strategy that allows you to eat a variety of mouth-watering foods and lose weight at the same time. It is a truly ancient strategy that has been used to heal diseases and bring enlightenment. However, people forgot about fasting when unlimited food became available 24/7. We still have the bodies of stone-age hunters and gatherers, and that's why we can't deal with ALL this food. We tuck it away as layers of fat, allow it to ruin our metabolism and to clog our arteries. Let's change this!Intermittent Fasting is well-studied in numerous scientific experiments. Its proven effects include weight loss, better metabolism, and even a longer life. Sounds good? But how exactly do you fast? And what do you eat between fasts so that you don't undo the effects of fasting?This book bundle will give you the fundamental knowledge about Intermittent Fasting and provide you with lots and lots of healthy recipes to try between fasts.What You'll DiscoverEXACTLY when you should eat if you want a healthy fast!DOZENS of recipes that won't sabotage your weight loss efforts!Surprising TRUTHS about how your body stores and burns fatRecipes for low-carb bread and DESSERTS you can eat while losing weight!How to integrate Intermittent Fasting into your lifestyle!Don't wait! Discover the best weight loss strategy and get the body of your dreams!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Dylan's entire identity - his entire state of being - is wrapped up in being a straight man. It's the way he's lived for all of his twenty-one years and is the only thing he knows. Without his cheerleaders and prom queens, without his alpha male jock buddies, and his sense of self-worth that's tightly interwoven with his perception of masculine heterosexuality, Dylan doesn't know what to do with himself. Wesley is unapologetically gay. I'd never say it to anybody else, but I admire that about him. I admire the fact that he is who he is and makes no apologies for it. He's comfortable in his own skin and is happy doing his own thing. He's not intimidated by anybody. Lives his life the way he wants to live it - for himself.

The Closely Guarded Weight Loss Secret - Unveiled!Are you...✓ dieting all the time but never losing those stubborn pounds?✓ desperately looking for a weight loss strategy that won't wreck your metabolism in the long run?✓ too fond of delicious meals to stick to a diet that consists of salad and chicken breasts? Then try Intermittent Fasting! It's a nutrition strategy that allows you to eat a variety of mouth-watering foods and lose weight at the same time!Intermittent Fasting is a truly ancient nutrition strategy that has been used to heal diseases and bring enlightenment. But today's culture is all about 24/7 supermarkets, snacking in front of the TV, drinking hundreds of liquid calories, and basically eating ALL the time. However, we still have the bodies of stone-age hunters and gatherers, and that's why we can't deal with ALL this food. We tuck it away as layers of fat, allow it to ruin our metabolism and to clog our arteries. We've forgotten the ancient art of fasting and turned it into a medical secret.In fact, Intermittent Fasting is intensely studied by biologists. Its proven effects include weight loss, better metabolism, and even a longer life. Sounds good? But how exactly do you fast?The exact timing of meals while fasting is the ultimate secret. And this book will reveal it.What You'll Learn: EXACTLY when you should eat if you want a healthy fast!Which supplements will support you during fastingHow your body stores fat and how it reacts to different fasting strategies (you'll be surprised!)How to make intermittent fasting a part of your lifestyleAnd much, much more!Don't wait! Discover the best weight loss strategy and get the body of your dreams!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

HOW TO LOSE 7 POUNDS IN 7 DAYS The ultimate guide to lose weight fast and easily. Would you like to start losing weight today and see some amazing results in less than one week ? If yes, then look no further, this book is for you! You will find everything you need and the best tips and information to achieve your weight loss goal. You will Learn in this book how to eat right, how to live well, how to do quick & easy body workouts and how to lose weight fast! You will also learn how to lose at least 7 Pounds and to keep your desired weight and to stay in shape over a long period of time. This guide might change your Life and will certainly change your habits if you want to lose weight and feel great with your body. Losing weight doesn't have to be complicated or stressful. It is actually very easy and this is what you will discover while reading this book. All you need to do is to have a plan, follow the right techniques and take action! If you follow the tips properly, you will soon notice positive results on your health and you'll start losing weight as soon as you want. This book is all about to make you feel good, happy and healthy ! ************************** Some Reviews from Amazon.com: Probably the best book to read if you want to lose weight fast! By Danguole I have read many different diet books and books about weight loss, etc, and this is in the top 3 of them. Its informative and easy to follow. There are many great tips that you can start using today. Probably the best book to read if you want to lose weight and stay healthy. Highly recommended. I absolutely love this book! By William Ethans I absolutely love this book! I have already lost few pounds in only few days and I still continue to eat what I like. I highly recommend this book to anyone who wants to lose weight because the many weight loss tips in this book works and is something I will follow for the rest of my life so that I lose the weight I need to and keep it off. I really like the intermittent fasting technique it is not too difficult to follow. Thank you for this great book! Amazing Book! By Cece Amazing Book! Very informative and an excellent summary of all the books I have read before on Weight Loss secrets and tips. Has a lot of information that is extremely helpful. This book is perfect for someone who is looking to lose weight fast or to stay in shape. I really enjoyed reading it! Highly recommended for Men and Women. Great book! By Carleen G. Wow! I just finished reading this ebook and this is the best one to read if you want lose weight quickly. I like the fact that the author is sharing a lot of tips and also easy and simple ways to lose weight. I'm happy to know that I will be able to lose few pounds this week!

This Cookbook Will Make Low-Carb Dieting A Pleasure! Are you trying to stick to a low-carb diet but get bored eating the same stuff?You're not alone!At the beginning of a diet, you may find chicken breast and broccoli exciting. However, if you have to eat the same boring stuff every day, your mind and body will eventually protest and you might suddenly find yourself gobbling down a cake in the middle of the night.That's not good. Even the best diet will fail if you don't stick to it.To make dieting fun, you should eat varied and delicious foods that fit the macronutrient ratio prescribed by your diet. But, unless you're a chef or a dietitian, you'll soon run out of meal ideas.That's why you need this low-carb and keto recipe book! It contains dozens of low-carb recipes for you to enjoy: low-carb bread alternatives, plant-based meals, delicious soups, and meal ideas for any time of the day!Even if you're not on a low-carb diet at the moment, it's always good to learn a few mouth-watering, guilt-free meals!Here's what this book has to offer: Dozens and dozens of low-carb and keto-friendly recipes to try outEach recipe comes with a calorie count and a detailed list of the macro- and micronutrients so that you can easily plan your meals to fit your daily macrosClear step-by-step instructions that are easy to follow even if you have little cooking experienceExpert tips on serving the meals correctlyAnd much, much more!The recipes don't require lots of specialized equipment. For most, all you need is a pan or a skillet, though some require a slow cooker (those are the easiest recipes - just throw everything in and set the time). You don't need much cooking experience either - just follow the steps and watch delicious meals emerge!Yes, your weight loss journey CAN be delicious.Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

The Best Weight Loss Book Bundle Ever! Do you want to: ✓ lose weight and keep it off?✓ regain your energy?✓ prevent chronic disease such as Type 2 diabetes?This book bundle is EXACTLY what you need!It consists of four books and outlines the two best nutrition strategies ever: Intermittent Fasting and the Ketogenic Diet.Intermittent Fasting for Women will introduce you to the art of fasting and unveil the IDEAL fasting intervals for weight loss.The Intermittent Fasting Cookbook contains dozens of healthy recipes - don't undo the effects of your fast with junk food! Besides, these recipes will improve your heart health and help prevent Type 2 diabetes!The Keto Diet for Women will explain the scientific evidence behind the keto diet, its numerous advantages, and the BEST ratio of carbs, fats, and protein for MAXIMUM weight loss and optimal disease prevention.Keto Bread is the only keto cookbook you'll ever need! It's full of delicious low-carb recipes for every occasion and every time of day!Here's a glimpse of what you'll find in the books The fasting intervals that REALLY work for weight lossThe numerous health benefits of fasting and low-carb dietsThe perfect macronutrient ratio for weight loss and the EXACT list of keto-friendly foods, drinks, and supplements!Dozens upon dozens upon dozens of healthy recipes that don't require specialized equipment or much cooking experience!And much, much more!Even if other weight loss strategies have failed for you, Intermittent Fasting and the Ketogenic Diet are sure to work because their effectiveness has been scientifically proven in numerous studies. In fact, they're both used in sports nutrition - proof that these dieting strategies can successfully fuel a very active lifestyle! Try Intermittent Fasting and the Keto Diet... and watch your body transformation happen in a matter of weeks!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

At 30, Lisa Jones has a dream life-an adoring husband, two beautiful children and a lovely home in Fairfield County, Connecticut. Four months later, it all begins to unravel when her husband is diagnosed with lymphoma. During a chance encounter with an angel reader, Lisa discovers she has the ability to directly connect to the angelic realm. Although the messages she receives sustain her on the heart-breaking path of caring for her dying husband and young children, she also keeps them a secret. Asleep at the moment of her husband's death, Lisa is transported to "heaven," a place of such bliss it changes the way she lives and thinks forever. What follows are years of transformation. She meets and marries the second love of her life, ends her accounting career, and finds herself thrust into a world of profound spirituality. She realizes that she can no longer keep these divinely guided messages hidden, and little-by-little shares her gifts with individuals, small groups and finally with large audiences. In this book, Lisa details her difficulties on the path, her bouts with depression, and her struggle with her biggest skeptic and critic-herself.

The Complete Guide To The Best Weight Loss Diet Ever Are you...✓ trying to lose weight but nothing seems to work?✓ feeling weak and tired because of your diet?✓ bored with typical diet foods?If you're like most women, you're dreaming of a body transformation. You diet hard, but then your body suddenly gains even more weight. You exercise, but the scale doesn't move. You try to eat even less - until you feel so miserable and tired that you give up and order a large pizza with every imaginable topping on it. The Ketogenic Diet is a different weight loss experience. The diet was designed with medical goals in mind so it's a well-studied nutrition strategy, not a random fad. It has several notable effects: improving the health of epilepsy patients, boosting the endurance of long-distance runners, and rapid weight loss.The Ketogenic Diet is a very low-carb, moderate-protein and high-fat diet. This sounds contrary to popular dieting advice that tells us to avoid fat at all costs, but... the fat you eat does not automatically convert to body fat. In fact, the keto diet makes your body actively burn FAT for fuel... and that's both dietary fat and your body fat. This bundle of two books is your complete guide to the keto diet. The first book, Keto Diet for Women, explains the diet in great detail and describes its numerous advantages. The second book is a keto recipe book with dozens and dozens of mouth-watering low-carb recipes. Here's what you'll find The EXACT ratio of carbs, fats and protein you need to achieve your weight loss goals!The SECRET trick to avoid weight gain in pregnancy!DOZENS of keto-friendly recipes to try!The UNEXPECTED reasons why you should try keto!And much, much more!Permanent weight loss is just a click away.Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Lose Weight FAST with this Extraordinary Diet!✓ Is your weight loss journey a dramatic struggle?✓ Do you starve yourself, lose three pounds, and then regain five?✓ Do you exercise every day but see no effects except for being tired and sore?✓ Does your body make you feel ashamed?You're not alone in this. And yet there are people who achieve amazing body transformations. Ever wonder how some people don't have an ounce of extra fat while eating five meals a day? How they have the energy to train every day without debilitating soreness afterwards? Their secret is a carefully planned nutrition strategy.You may have followed every bit of mainstream nutirition advice out there... but if this advice worked, everyone would be slim and fit! Instead, we have an ever-growing obesity epidemic. So it's time to discard popular nutrition tips in favor of lesser-known, elite nutrition strategies.This book will introduce you to the Ketogenic Diet. It was developed with medical purposes in mind so it's science-based and well-researched. Some of its effects are rapid weight loss, better mental health, and prevention of chronic diseases such as Type 2 diabetes.Here's what you'll learn: The EXACT ratio of carbs, fats and protein you need to achieve your weight loss goals!Which foods, drinks, and supplements are considered keto-friendlyCulinary tips to make your keto meals even more DELICIOUSThe SECRET trick to avoid weight gain in pregnancy!And much, much MORE!The Ketogenic Diet has been successfully used by the military and by professional athletes - in short, by those who have access to closely guarded secrets of perfect nutrition. Now YOU can belong to this elite club as well!Try the Ketogenic Diet and watch your extra pounds melt away as you regain energy and confidence.Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

A botched homicide investigation unfolds in Long Beach, California, in a climate of lies and cover-ups.

Did Riva Pine die from yoga? Or was her death the result of something more likely, and more bizarre? In search of answers, Riva's sister Becky is drawn into a true-crime supernatural thriller that takes her from Long Beach, California to the Languedoc region of southern France with a group of mysterious nuns.

The Complete Guide To The Best Weight Loss Diet EverAre you...Γ£ô trying to lose weight but nothing seems to work? Γ£ô feeling weak and tired because of your diet?Γ£ô bored with typical diet foods?If you''re like most women, you''re dreaming of a body transformation. You diet hard, but then your body suddenly gains even more weight. You exercise, but the scale doesn''t move. You try to eat even less - until you feel so miserable and tired that you give up and order a large pizza with every imaginable topping on it.The Ketogenic Diet is a different weight loss experience. The diet was designed with medical goals in mind so it''s a well-studied nutrition strategy, not a random fad. It has several notable effects: improving the health of epilepsy patients, boosting the endurance of long-distance runners, and rapid weight loss.The Ketogenic Diet is a very low-carb, moderate-protein and high-fat diet.This sounds contrary to popular dieting advice that tells us to avoid fat at all costs, but... the fat you eat does not automatically convert to body fat. In fact, the keto diet makes your body actively burn FAT for fuel... and that''s both dietary fat and your body fat.This bundle of two books is your complete guide to the keto diet. The first book, Keto Diet for Women, explains the diet in great detail and describes its numerous advantages. The second book is a keto recipe book with dozens and dozens of mouth-watering low-carb recipes.Here''s what you''ll find:The EXACT ratio of carbs, fats and protein you need to achieve your weight loss goals!The SECRET trick to avoid weight gain in pregnancy!DOZENS of keto-friendly recipes to try!The UNEXPECTED reasons why you should try keto!And much, much more!

This Cookbook Will Make Low-Carb Dieting A Pleasure!Are you trying to stick to a low-carb diet but get bored eating the same stuff?You''re not alone!At the beginning of a diet, you may find chicken breast and broccoli exciting. However, if you have to eat the same boring stuff every day, your mind and body will eventually protest and you might suddenly find yourself gobbling down a cake in the middle of the night.That''s not good. Even the best diet will fail if you don''t stick to it.To make dieting fun, you should eat varied and delicious foods that fit the macronutrient ratio prescribed by your diet. But, unless you''re a chef or a dietitian, you''ll soon run out of meal ideas.That''s why you need this low-carb and keto recipe book! It contains dozens of low-carb recipes for you to enjoy: low-carb bread alternatives, plant-based meals, delicious soups, and meal ideas for any time of the day!Even if you''re not on a low-carb diet at the moment, it''s always good to learn a few mouth-watering, guilt-free meals!Here''s what this book has to offer:Dozens and dozens of low-carb and keto-friendly recipes to try outEach recipe comes with a calorie count and a detailed list of the macro- and micronutrients so that you can easily plan your meals to fit your daily macrosClear step-by-step instructions that are easy to follow even if you have little cooking experienceExpert tips on serving the meals correctlyAnd much, much more!∩╗┐The recipes don''t require lots of specialized equipment. For most, all you need is a pan or a skillet, though some require a slow cooker (those are the easiest recipes - just throw everything in and set the time). You don''t need much cooking experience either - just follow the steps and watch delicious meals emerge!Yes, your weight loss journey CAN be delicious.

Do You Want To Lose Weight While Eating Delicious Meals?If you''re...Γ£ô trying out every weight loss trick you know - but nothing seems to workΓ£ô interested in cooking healthy meals - but lack the cooking experience to invent them yourselfΓ£ô ready to transform your body while still allowing yourself desserts......then this is THE perfect book for you!In this book, you''ll learn how to practice Intermittent Fasting. It''s not some random diet fad, but a nutrition strategy that has been scientifically studied with numerous well-designed experiments. The effects of IF include:Γ£ô rapid weight lossΓ£ô higher energy levelsΓ£ô lower risk of many chronic diseasesΓ£ô living longerHowever, it''s very easy to undo the effects of fasting by splurging on unhealthy, high-calorie foods between your fasts. So if you really want to enjoy the benefits of IF, eating nutrient-rich but low-calorie foods is key.But what if you don''t have much cooking experience? Don''t worry, this recipe book has got you covered!The Intermittent Fasting Cookbook is your ideal companion as you start out on your successful weight loss journey. The step-by-step recipes are easy to follow so you won''t mess things up even if you''re a beginner; and if you''re an advanced cook, you''ll be inspired to experiment and personalize the recipes with your favorite herbs and spices.Here''s what you''ll discover:Dozens and dozens of recipes, classified into breakfast, lunch, dinner, and other helpful categoriesRecipes for low-carb bread and desserts which won''t undo the effects of fastingRecipes for mouth-watering salads and shakes because you just can''t have too many vegetables!Healthy meals made from ingredients that are available at your grocery store - no outrageously exotic and expensive ingredients!And much, much more!Are you ready for a successful body transformation and a healthier, more balanced life?

Lose Weight FAST with this Extraordinary Diet!Γ£ô Is your weight loss journey a dramatic struggle?Γ£ô Do you starve yourself, lose three pounds, and then regain five?Γ£ô Do you exercise every day but see no effects except for being tired and sore?Γ£ô Does your body make you feel ashamed?You''re not alone in this. And yet there are people who achieve amazing body transformations. Ever wonder how some people don''t have an ounce of extra fat while eating five meals a day? How they have the energy to train every day without debilitating soreness afterwards? Their secret is a carefully planned nutrition strategy.You may have followed every bit of mainstream nutirition advice out there... but if this advice worked, everyone would be slim and fit! Instead, we have an ever-growing obesity epidemic. So it''s time to discard popular nutrition tips in favor of lesser-known, elite nutrition strategies.This book will introduce you to the Ketogenic Diet. It was developed with medical purposes in mind so it''s science-based and well-researched. Some of its effects are rapid weight loss, better mental health, and prevention of chronic diseases such as Type 2 diabetes.Here''s what you''ll learn:The EXACT ratio of carbs, fats and protein you need to achieve your weight loss goals!Which foods, drinks, and supplements are considered keto-friendlyCulinary tips to make your keto meals even more DELICIOUSThe SECRET trick to avoid weight gain in pregnancy!And much, much MORE!∩╗┐The Ketogenic Diet has been successfully used by the military and by professional athletes - in short, by those who have access to closely guarded secrets of perfect nutrition. Now YOU can belong to this elite club as well!Try the Ketogenic Diet and watch your extra pounds melt away as you regain energy and confidence.

The Closely Guarded Weight Loss Secret - Unveiled!Are you...Γ£ô dieting all the time but never losing those stubborn pounds?Γ£ô desperately looking for a weight loss strategy that won''t wreck your metabolism in the long run?Γ£ô too fond of delicious meals to stick to a diet that consists of salad and chicken breasts?Then try Intermittent Fasting! It''s a nutrition strategy that allows you to eat a variety of mouth-watering foods and lose weight at the same time!Intermittent Fasting is a truly ancient nutrition strategy that has been used to heal diseases and bring enlightenment. But today''s culture is all about 24/7 supermarkets, snacking in front of the TV, drinking hundreds of liquid calories, and basically eating ALL the time. However, we still have the bodies of stone-age hunters and gatherers, and that''s why we can''t deal with ALL this food. We tuck it away as layers of fat, allow it to ruin our metabolism and to clog our arteries. We''ve forgotten the ancient art of fasting and turned it into a medical secret.In fact, Intermittent Fasting is intensely studied by biologists. Its proven effects include weight loss, better metabolism, and even a longer life. Sounds good? But how exactly do you fast?The exact timing of meals while fasting is the ultimate secret. And this book will reveal it.What You''ll Learn:EXACTLY when you should eat if you want a healthy fast!Which supplements will support you during fastingHow your body stores fat and how it reacts to different fasting strategies (you''ll be surprised!)How to make intermittent fasting a part of your lifestyleAnd much, much more!Don''t wait! Discover the best weight loss strategy and get the body of your dreams!

A unique handbook by Lisa Jones, author of the popular and successful Welsh for Parents course. Aimed at parents and grandparents of children in Welsh medium schools, it is intended that it will not be kept on the bookshelf, but on the kitchen table so that the examples presented will be of daily help and support as the whole family...

Writer Lisa Jones went to Wyoming for a magazine assignment. At a dusty corral on the Wind River Indian Reservation, she met Stanford Addison, a Northern Arapaho who seemed to transform everything around him. It was said he could heal people of everything from cancer to bipolar disorder. This book tells her story, intertwined with Stanford's.