Bøger af Lisa Townsend

The intention for "Tapping for Weight Loss: The Beginner's Guide to Clearing Energy Blocks and Gaining Control of Your Weight Using the Emotional Freedom Technique" is to lay out a clear path for creating a framework that will help you losing weight with the Emotional Freedom Technique. Bestselling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately. You will learn: -What EFT is and why it works -What Tapping is and how it works -Where to tap, and how to do it most effectively -Why affirmations are an important part of the process, and why you have to be very specific -Why EFT can be beneficial for weight loss, and how you can customize it for your own weight loss needs -The basic structure of a tapping script, so you can create your own -Sample weight loss tapping scripts, so you can get started right away Beginning with an overview of the Emotional Freedom Technique, this book breaks down the different parts of the technique and explains what they are, how to do them, and why they will help you lose those unwanted pounds. A detailed walk through of the standard tapping sequence and an in-depth explanation of each piece of the "basic recipe," position you not only to use the weight loss scripts provided here but to move forward and create your own tapping scripts that are customized for your unique goals and situation. After reading this guide, you will finally be ready to start tapping away your unwanted weight.

"This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living" One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building. And yet....we are so attached to being busy that we spend most of our time looking forward, looking backward, and missing those things that are right in front of us. TIME stands for "This Is My Energy." When we look at time as the precious thing that it is, our energy, a measure of our Life Force, our entire take on how to manage it starts to shift. It's time to stop participating in the insane cycle of cramming every day to overflowing, working ourselves into the ground, and feeling stressed and exhausted all the time. Stepping away from that doesn't mean that we'll be shirking responsibilities, it means we'll be focusing on what is truly important and spending our TIME (read Energy) there, were it can make the biggest impact. There is more to life that being busy and until we stop, breathe, and get our feet firmly planted on the ground, we are not going to be able to see or experience the peace and deep satisfaction that comes from truly engaging in the things that are important to us. This guide will help change how you look at "time management" and encourage you to stop counting minutes and start making memories. By focusing in on those things that are the most important, you will learn how to be exactly as busy as you need to be to build the life you want. You will learn to: -Redefine time management; there's a fundamental shift when you go from spending slivers of time on a clock, to investing blocks of your life force - this is where things get REAL -Find your first things, so you can laser focus on what REALLY matters -Make mindfulness-based decisions in the moment so you're not creating a dreaded "Time Tornado" -Let go of the things you don't need to be doing; yes you CAN let go of some things, and I promise the world will not come to a screeching halt -Create space in your life to focus on the big picture so you can stop living on autopilot; no one else will do this for you, only YOU can and I'm going to show you how -Understand the difference between urgency and importance, so you can quit operating in crisis mode, kick the stress, and actually enjoy your life - even when you're working -Build a manageable schedule focused on the things that are most important to you so you can be at peace while you're being productive. If you are ready to stop stressing over all the demands on your time and trying to figure out how to pack more and more "To Dos," into less and less time, If you're ready to focus on creating a life that is truly meaningful to YOU while meeting your obligations to yourself and others, Scroll up and get your copy of "This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living" today...

In "Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique," you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth and abundance in your life. With this simple "Tap and Release" method, you'll remove the energy blocks that are preventing the Law of Attraction from helping you manifest the money you desire in your life. You'll be able to open the energetic channels that will allow more wealth and abundance to flow to you. Here's a bit of what we'll cover: -The Theory and Practice of Emotional Freedom Technique (EFT), and why it is one of the most freeing and powerful techniques you can use to clear your energy blocks -Using EFT to address blocks to attracting, receiving, and having money and experiencing abundance. Most people don't have just 1 block, it's usually an entire network of related patterns, attitudes and beliefs, so we address the BIG ones and show you how to identify and address the others you may have -Sample Scripts to practice with, so you can get started right away -Tips and tricks for getting the most out of tapping and how to tell if it's working, within minutes -How to avoid common pitfalls, so you can keep moving forward, removing blocks, and installing beneficial patterns with speed and velocity -And much more If you're ready to experience more abundance, less stress around money, and finally get rid of the blocks that are holding you back, scroll up, grab your copy of "Tapping for Wealth and Abundance," and start taking action today...

"Manifesting a Miracle: The Beginners Guide to the Law of Attraction, Quantum Physics, and Getting What You Want" contains proven steps and strategies on how to be a Miracle Maker, creating health, wealth and abundance in this hologram we call life. The Law of Attraction is already working within you and through you. If you are checking out this book, it is not by accident. You may think that you have just happened upon it. However, because of the Law of Attraction, you really have attracted it to yourself. Have you ever wondered why some people seem to have everything that they have ever wanted? We all know people who seem to have the ability to make everything they touch turn into gold. Have you found that you ask yourself questions in the mirror like," What in the world is wrong with me?" How many times have you said, "I would like to be a part of the 'haves' instead of the 'have-nots.' I don't have to keep up with the Joneses, I just don't want to live paycheck to paycheck anymore." Having things can be great, but maybe you just want to live a peaceful day. You don't want to wake up and hit the ground running before dawn. You want to sit and relax with your family, and enjoy a simple breakfast. Whatever your dream is, no matter how big or how small, it's possible through Science and the Law of Attraction. The answer to the age-old question of HOW lies in the pages of "Manifesting a Miracle: The Beginners Guide to the Law of Attraction, Quantum Physics, and Getting What You Want". We are going to explore the unlimited possibilities that reside within you. Today begins your training as a Divine Miracle Worker and Master of Manifestation. Here Is a Preview of What You'll Learn... -What exactly a Miracle IS (and how to create one for yourself - step-by-step) -The power of vibration, and how it applies to both Quantum Physics and the deepest mysteries of ancient spiritual traditions (and more importantly how it relates to you and your ability to manifest) -Secrets of the Manifestation Process in our Alphabet and Musical Frequencies (and how to harness their power for your own use) -How the Law of Attraction and the Law of the Name have been creating your reality (and how to use them consciously to create what you desire) And much much more... Simply scroll up and get your copy of "Manifesting a Miracle: The Beginners Guide to the Law of Attraction, Quantum Physics, and Getting What You Want". Your life will never be the same!!!

In "Mindfulness Practice: Beginner's Guide to Meditation Techniques for Creating a Stress Free Peaceful Mind & Harnessing The Power of Now", you'll discover how to quiet your mind in one minute or less with a variety of proven meditation techniques. From mindfulness in everyday life to breath awareness and visualization, the practices in this book are designed to give anyone with one minute to spare a taste of inner peace. The great wisdom traditions tell us that who we truly are is spirit; that 'if you can't find God, you moved.' That is, we can never really lose the deep peace, stillness, and clarity that we seek with spiritual practice - but we can lose sight of it amidst the distractions of modern life. The journey to an abiding awareness of our spiritual selves is a complex process that looks different for everyone, but at its core, it is about becoming more present, and therefore more conscious. When we are present, we have more clarity about our life situation, and more freedom of choice in how to respond. More than anything, becoming more present requires practice. In "Mindfulness Practice" we'll explore a variety of simple, tried-and-true techniques that can bring you greater clarity and peace in one minute or less. They represent a diverse range of traditions and philosophies, yet all share a common core: the ability to take your mind from frazzled to fresh, from stressed to settled, in less than 60 seconds. Here is a preview of the ways you'll learn to experience stillness of here and now: *Mindfulness practice while walking, eating, or doing almost anything else *Breath Awareness *Visualization *Meditation Through Movement *Cycling Through the Senses to Achieve Stillness (Emotional Body Training) Just scroll up and get your copy of "Mindfulness Practice: Beginner's Guide to Meditation Techniques for Creating a Stress Free Peaceful Mind & Harnessing The Power of Now" You'll be glad you did...

C -hristian - Believer In Christ + C -ounselor - Professional + Q -ualifications - Integration of Christianity (One's Faith), Spirituality, Secular Professional - Clinical Practice, Standards and Adherence to the guidelines of the Social Sciences, and each field of study to do so. = C -HRISTIAN C-OUNSELOR

You hear a lot about the Law of Attraction, but what does it really mean? To put it simply, like energy attracts like energy; the way we think and feel determines the people and situations we experience in life. The philosophy behind the Law of Attraction is all about taking personal responsibility. When you take responsibility for the state of your life and for your decisions, you see that you have essentially created your past and your present life with your thoughts and actions. You also realize your own power to create the future that you've always dreamed of. The truth is the Law of Attraction really does work, and it is just as easy to attract abundance, joy, fulfillment and prosperity into your life as it is to attract their opposites. You just have to know how and what to focus on, and bestselling author Lisa Townsend is here to teach you how. The very fact that you're reading this right now is no coincidence. Part of you already knows your own power to manifest anything you could ever imagine, and "30 Days of Thanks: The Secret to Manifesting Miracles with the Law of Attraction and Grateful Appreciation" is your guide for bringing that power into the forefront of your conscious mind. In these pages, you will learn: - How to Implement and immediately reap the benefits of the Law of Attraction - How to use Grateful Appreciation to fill your life with Boundless Joy - How to Open Yourself Up to receive Abundance and Prosperity - How to Forgive and Let Go so that you can live a life free of Emotional Pain - How to Discover What it is You Really Want in life so that you can pinpoint your focus on manifesting it - How to Replace all your Fears - of loss, hurt, and malevolence - with an unshakeable Faith in yourself and the benevolence of the Universe - How to wake up each day with intention so that you can quickly and effortlessly take advantage of every opportunity that comes your way - And so much more! Everyone has different reasons for wanting to change or transform their life. This guide will help you see your reasons clearly, and teach you how to turn that clarity into life-changing power.

"Offering a scientifically grounded review of the latest research complemented by practical examples, The Role of Companion Animals in the Treatment of Mental Disorders examines the existing evidence to support animal-based interventions for mental disorders as well as the risks associated with various types of programs. This robust volume features detailed discussion of topics that include human-animal interactions in specific patient populations and settings, as well as best practices for ensuring animal welfare and well-being with an emphasis on understanding applicable laws and regulations. Readers will come away with an understanding of the role that animals can play in mitigating psychiatric symptoms, engaging patients in treatment, and enhancing well-being-as well as key principles and considerations for determining whether an animal-based intervention is appropriate for a given patient"--