Bøger af Mar Gomez

Free yourself from fibromyalgia and relieve persistent pain gives you the answers and information to understand the nature and behavior of pain and fibromyalgia, to know what biopsychophysical changes the person experiences and how these modulate aspects and areas of their life. This knowledge, based on the neuroscience of pain, is essential if you want to modulate pain, manage fibromyalgia and counteract its effects.

Use health-enhancing oils from around the world to form the base for soothing home-made natural creams, balms, scrubs, shampoos, shower gels and lip balms.

40 recipes for luxurious, soothing, moisturising olive oil-based soaps made at home easily and economically.