Bøger af Mark Fox

This book contains proven steps and strategies on how to start exercising with limited resources while you are living a stressful, hectic life. Just like many other people, you have the desire to exercise and live a healthier, happier life. But time and lack of resources stop you from even getting started. The book will show you how you can do a whole body flexibility, strength, balance and aerobic exercises daily with limited resources and equipment. Everyone realizes that daily exercise is important for them, but often busy life and excuses get in the way. Know your exercise barrier and overcome them. You don't have to become a fitness fanatic to enjoy a healthy life. Just 30 minutes of moderate-intensity exercise daily is enough for you to lose weight and stay healthy. The book also gives you an all-inclusive, but brief diet plan that goes well with your exercise routine. The book will show you how you can start with only 10 minutes of exercise daily and see the benefits in days.

The Fifth Love: Exploring Accounts of the Extraordinary is a study of over 150 unpublished accounts of present-day experiences of overwhelming love. Spanning religious, spiritual and paranormal enquiry, the study shows that there is more to love than any earthly feeling, and provides compelling evidence that love can come to us-often when we need it most-from sources that transcend our current, physical world. Drawing on a rich range of dramatic testimonies, this book provides compelling evidence that these experiences of love share a common core and originate from a common source. Typically occurring at times of crisis and overwhelmingly positive and loving, these accounts provide ample testimony to the existence of a life-changing experience of love that is given to all, whether religious or not, and irrespective of age or background: a love literally not of this world.

Doing Practitioner Research focuses on helping practitioners conduct research in their own organisations, and attention is given to the best methods for doing this effectively and sensitively. The authors have provided the perfect introduction to why practitioners are in the unique position to conduct research that improves professional practice.

A guide to help teachers successfully include children with physical disabilities in mainstream classrooms. Topics covered include: planning for inclusion; understanding different kinds of physical disabilities; managing teachers' and parents' expectations; and organising the classroom.