Bøger af Mark Sutton

"Heart Healthy Pizza is a breakthrough guide to making nutritious plant-based pizzas. Mark Sutton will show you how to make your own delicious dough, mouth-watering sauces, and vegan cheeses. This cookbook will be a favorite for anyone looking for a healthier way to eat pizza." --- Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine The Heart Healthy Pizza cookbook contains over 100 delicious no-added oil, plant-based recipes for making pizza. Through the imaginative use of grains (oats, quinoa, millet, and others) as well as legumes (such as chickpeas, black eyed peas, dal) and various vegetables (artichokes, carrots, corn, cauliflower...), unique "cheese-like" sauce recipes are made that range in taste and texture profile from a delicate velvety sauce to a custard firmness. Most are gluten-free. Coupled with recipes for crusts (including gluten-free versions), several bottom sauces and total pizza concepts, this easy to use book will help anyone create scrumptious and delectable pizzas. TABLE OF CONTENTS: Foreword by Howard Lyman Introduction Chapter 1: Firm Foundations Chapter 2: Amazing Gracious Sauces Chapter 3: No Nonsense Non-Cheese Sauces Chapter 4: Powerful Pizza Possibilities Resources Glossary Appendix 1: Reasons for Choosing a Plant-Based Diet Appendix 2: The Problems with Added Oil or Fat Appendix 3: Fat Stats for Commercial Plant-based Cheeses Appendix 4: Cooking Grains and Legumes Recipes Index General Index All recipes are vegan and were inspired from the 20+ years of peer-reviewed research by Dr. Caldwell Esselstyn, Jr., which demonstrates that a no-added oil plant-based diet can not only reverse heart disease, but in theory, prevent it. "Mark Sutton takes pizza to a new level of nutritional possibilities. After reading Heart Healthy Pizza, NO one will be able to eat ANY OTHER pizza without a conscience." Caldwell B. Esselstyn, J., M.D. and Ann Crile Esselstyn, "Prevent and Reverse Heart Disease."

The ocean-side community of Hidden Beach, Florida, is under attack. A series of murders has the police scrambling to find the killer, and as the body count rises, they narrow their search to Henry Watchman, pastor of Hidden Beach Community Church. Though the pastor denies having any part in the murders, he and his wife, Jenna, are hiding a terrible secret. Vincent Anderson, a young detective on the force, is bending his time and effort to catching the pastor -but the murders continue. And behind it all, a shadowy force rises from the ocean's depths. Though unseen, it pushes men and women to the brink of ruin. If not stopped, the sinister force will swamp many of Hidden Beach's citizens in a Demon Undertow.

Find Hope Again!Depression is on the rise in today's society particularly among Christians. Depression is a largely overlooked and much misunderstood disease in the Christian world, yet there are vast numbers of Christian men and women who are looking for help with this problem. There is hope!Hope Again: A Lifetime Plan for Conquering Depression is the third updated book by Dr. Bruce Hennigan and Mark Sutton. The book provides step by step encouragement and instruction for developing a fresh, updated plan to win over depression. With an interest stemming from their own experiences, Hennigan and Sutton take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. Whether depression is affecting you, or someone you love, Hope Again can be the first step to finding real encouragement and moving forward

A Prehistory of North America covers the ever-evolving understanding of the prehistory of North America, from its initial colonization, through the development of complex societies, and up to contact with Europeans.This book is the most up-to-date treatment of the prehistory of North America. In addition, it is organized by culture area in order to serve as a companion volume to ¿An Introduction to Native North America.¿ It also includes an extensive bibliography to facilitate research by both students and professionals.