Bøger af Martin Hart

Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. Meditate offers meditations that can be used to improve your emotional, mental, and physical well-being. Find unique meditations for just about everything, including: Relieve Computer-Related TensionBreathe Deeply to Lower Your Blood PressureQuiet the Voice of FearRejuvenate Your SkinRelease Performance AnxietySilence Judgement to Reduce Relationship Stress Each meditation is accompanied by lined pages where you can record how you experienced it. Write down or sketch your sensual experiences—sights, sounds, tactile sensations, tastes, scents—along with what emotions you felt. This helps bring unconscious information to your conscious mind, and eventually into your conscious experience. Expert tips and meditation facts are included throughout. If you’ve always wanted to try meditation but have worried that it would take too much time or be too hard, this beautifully designed journal is just the tool to get you meditating and experiencing its benefits quickly and easily.

The Scented Flowers of Sinjin-Ka, a collection of ninety-one short tales, touches lives through its magical, humorous, and moving stories. The Magic of the Scented Flowers takes these stories to another level, a personal healing level.  It''s written as a guide for self-exploration and as an oracle of self-discovery. It will assist you in processing life''s many ups and downs independently. And when the books are combined, they''ll serve as companions on your unique journey of becoming more.  This book is a book of magic and a book of profound lessons in self-awakening.  Come, join us on this adventure. What miracles await you on your incredible journey!

The Great and Holy Sinjin-Ka sat in meditation for a hundred years. For generations, people from the valleys below gathered before him to bathe in his blessed presence. Then, one evening, during the magic of the twilight time, Sinjin-Ka opened his eyes and spoke. For ninety-one nights, during the magic of the twilight time, the illumined Sinjin-Ka told to all assembled, a story. The following are the stories told by Sinjin-Ka.