Bøger af Mary Higgs

"Mary Higgs shares her story of trauma, recovery, and self-reflection and distills into a hopeful set of insights and practices that can help everyone on their healing path."-Matthew Sanford, author of Waking: A Memoir Of Trauma and Transcendence, yoga teacher, and founder of Mind Body SolutionsMary Higgs, MA, is an online educator, author, speaker, certified adaptive and accessible yoga teacher, and founder of Yogi Able. Mary has a unique ability to speak to and reach people who maybe would have never considered getting to use these tools but will get so much out of them. Her down-to-earth approach amplifies her mission: demystifying yoga and mindfulness by teaching people to explore and trust their inner wisdom. In her transformative book, "Mindful Practice" Mary offers readers a roadmap to inner wisdom, authenticity, and personal growth. With her inspiring personal story and expert guidance, she empowers individuals to explore their true potential and embrace a mindful approach to life. Learn more at www.YogiAble.com

This collection of literature attempts to compile many classics that have stood the test of time and offer them at a reduced, affordable price in an attractive volume so that everyone can enjoy them.

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

This Is A New Release Of The Original 1906 Edition.