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Are you, or someone you know, a man over 40 struggling to lose weight and looking for simple solutions? Then look no further!It is common for men over 40 to experience weight gain, especially around their midsection. This is due to a variety of factors, including hormonal changes, genetics, muscle loss, and a slower metabolism.Despite these challenges, there are some simple dietary and lifestyle changes you can make to promote weight loss and weight management after 40.What's included in this pocket-sized weight loss guide: Ten simple lifestyle changes to help with losing weight.Explanations for why they work.Numerous suggestions and ideas on how to implement them.This is not a book of fad diets and endless exercises. It is a simple guide that anyone can learn from and apply to their existing lifestyle.If you're a man over 40 that wants to lose or maintain their existing weight, or you know someone who is, then scroll up and click the buy button. Let's do this!
Three stories of the Air signs: Gemini: Love often trumps intelligence.Libra: True love lives on.Aquarius: Poetry is natural ... as is love between men
Three stories of the Earth signs: Capricorn It's a race that the Earth-mover plans to win. Taurus The eyes are the mirror of the soul. Virgo In 1930's Chicago, gangsters rule the streets. You're either with them or you're dead.
Three stories from the Water signs. Cancer: Two outcasts in 1930's Kansas City meet and one becomes the man he's meant to be. Pisces: A young doctor in Union-occupied New Orleans questions his affiliation with the Confederacy and his own passion for a dashing Union sergeant. Scorpio: Jay Miller goes to The Garden, a gay bar in St. Louis, and finds himself an angel who turns out to be a breaker of taboos.
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