Bøger af Melanie White

Do you suffer from an abusive or addictive partner?Would you like to start living a happy and independent life?Or maybe, you still have hope to save your relationship but just don't know the best way to do it? If you answered "Yes" to at least one of these questions, then keep reading... A happy and fulfilling relationship is one of those things that almost every person dreams about when they are young, especially when those dreams come closer to marriage and having children. Unfortunately, more often than not, the kindness and passion in these relationships don't last forever. When people get comfortable living with each other, the reality and real personalities kick in - drug and alcohol addictions, behavioral problems, abuse, violence, disrespect, and many other harmful internal properties begin to slowly destroy real feelings and love in the relationship. So what is the best solution?In this book, you will find a lot of those solutions. It is created as a relationship identification guide, so you can detect your exact situation and explore all the possible solutions. This book is packed with years of experience and practice in the psychology and relationship recovery field. Here are just a few things you are going to learn: What is Codependency, and why should you avoid it?How to recognize a possibly codependent person?Fix it or get rid of it? (find the best solution to your situation)Can Codependency be beneficial? Specific situations are covered in detailWhat is toxic love, and how to get over it?Self-control strategies in emotional dependence . . . and much, much more! What about other types of relationships, including family and friendships?These types of relationships can be codependent as well. In the book, we cover this topic in detail and explain the possible solutions to family addictions and codependent friendships. Does this book help to improve self-confidence and fight anxiety?Yes, these are just two of the many properties most codependent people have. It is essential to understand and fix those to save the relationship. Not only that, this book is also going to help people who are not in a relationship at all, it also works well as an emotional management tool. What stands out the most out of this book?The essential aspects that make this book stand out are its authenticity and the amount of knowledge that it contains. As mentioned before, this book is designed not only to dive deep into the relationship field, but to fix other emotional problems, such as severe stress, anxiety, and depression. I think there is nothing left to say. Now it is your turn to get one step closer to your ultimate goal. So don't wait, scroll up, click on "Buy Now" and start living an independent and happy life!

Discover how to shield yourself from narcissistic abuse and begin your journey to healing.Have you suffered from emotional abuse at the hands of a narcissistic parent, family member, or partner? Are you looking for a comprehensive breakdown of how narcissists control their victims, as well as a practical path to healing? Want to make sure you never get abused by a narcissist again? Then this book is for you.Narcissism is a widespread phenomenon, and in its most severe forms can wreak havoc on relationships and the self-esteem of its victims. So how do you learn to spot narcissists and counter their abuse?Inside this powerful guide, you'll discover a detailed and insightful breakdown of narcissism. With a comprehensive exploration of common narcissistic traits in men and women, as well as how to free yourself from toxic relationships, this guide arms you with the essential tools you need to retake control of your emotional health.With an exploration of narcissist psychology, you'll also find tips on dealing with narcissistic partners and how you can guard yourself against psychological abuse. This detailed guide is your ticket to understanding the world of narcissism.Inside this comprehensive guide, you'll discover: Narcissism 101 - How Narcissists Think, and How To Spot ThemCommon Signs of a Narcissist In Both Men and WomenPowerful Strategies To Protect Yourself From a NarcissistDating And Narcissists - a Breakdown of Gaslighting and Emotional AbuseHow To Free Yourself From a Toxic RelationshipThe Top Things NOT To Do When With a NarcissistUnderstanding "Emotional Takers" and How They ThinkThe Best Ways To Reclaim Your Self-Esteem And Begin Your Journey To HealingAnd Much More...So don't let this opportunity pass you by. Packed with insightful advice and real, actionable strategies, this book is perfect for anybody looking to recover from narcissistic abuse and rebuild their life. Understand the mind of a narcissist, learn to spot the warning signs, and stop narcissists in their tracks. With real science and psychological insights, Beyond Hidden Narcissist is your ultimate guide to uncovering narcissism like never before.So what are you waiting for? Buy now to discover how to beat narcissistic abuse today!

Have you ever felt like you are putting yourself into another person's shoes?Would you like to master the skill of manipulation and how to protect yourself from it?Would you like to have a perfect relationship that would satisfy and make you happy? If you answered "Yes" to at least one of these questions, then keep reading... There are plenty of psychological issues people are dealing with on a daily bases. Some of them are more serious than others, but more often than not, they are closely connected. There are also specific conditions that are very common among people, and these are not diseases or issues, just like EMPATHY - a combination of various properties, which can be positive and negative in various situations. If people don't learn how to control such conditions, it usually grows up into more severe mental issues like anxiety, lots of stress, other mental disorders, and even depression. What to do?In this book, I will teach you exactly how to manage Empathy in your everyday life and start using it to enhance your life, rather than destroy it. We will dive deep into the most important self-management methods and cover topics that are closely related to negative and positive Empathy.Here is just a short brief of what you are going to get inside: Complete step-by-step Empathy management guide3 Rules you must follow when going against a narcissistNarcissism and Codependent Relationships explained in detail7 basic emotions that control your lifeWhy is it a must to master emotional intelligence for a successful and happy life?5 reasons why you should apply emotional intelligence at workMuch much more...What about codependent relationships, does this book give advice on this topic?Yes, in the book, we have a separate chapter about a codependent relationship, a complete guide on how to fix it and its correlation to Empathy. Does this book fit more severe mental disorders like depression and anxiety?For more severe mental disorders, we advise choosing a professional therapist, but in the book but we will give you knowledge on how to prevent such conditions. Why should I choose this book over others?Unlike other Empathy Management books, we believe that this book would be the best option when it comes to overall knowledge and wisdom. We don't only focus on a specific condition, we also dive deep into other closely related topics to achieve the best possible results. There is nothing more important than your physical and psychological health, so keep that in mind and use this guide the best to your advantage. Don't wait, scroll up, click on "Buy Now" and become a master of your mind and your life!

Free yourself from emotional trauma and recover from narcissistic abuse with this powerful 3-in-1 book bundle.Have you recently escaped a relationship with a narcissist? Are you looking for practical strategies to help you overcome narcissistic abuse, free yourself from codependency, and live the life that you want? Then it's time to try this bundle.Inside this brilliant 3-in-1 book bundle, you'll uncover a detailed breakdown of narcissism and how you can overcome the emotional trauma and abuse caused by these harmful people. This insightful guide supports your journey with practical strategies and exercises designed to help you reclaim your self-worth, practice self-care, and move forward with your life.A combination of Beyond Hidden Narcissist, Codependency, and Highly Sensitive Empath, this bundle covers the fundamentals of narcissist and how they think, how you can learn to stop being codependent, and even how to embrace your gift as an empath. This bundle is perfect for anyone who wants release narcissistic people and patterns from their lives forever.In Beyond Hidden Narcissist, you'll discover how to free yourself from narcissistic abuse, including: Breaking Down Narcissism and How Narcissists ThinkMy Live as The Daughter of a Narcissistic MotherCommon Narcissist Manipulation Tactics and How To Avoid ThemStep-By-Step Strategies For Recovering From Narcissistic AbusePractical Ways To Reclaim Your Self-Worth and Self-EsteemIn Codependency, you'll find out how to stop putting others before yourself, including: Understanding Codependency and How It Can Impact Your LifeThe Secret To Why Codependency In Relationships Is a Destructive ForceThe Seven Types of Couples and How To Tell Which One is YOUSimple Ways To Tell If You're In a Toxic or Unhealthy Relationship5 Powerful Ways To Free Yourself From CodependencyAnd in Highly Sensitive Empath, you'll uncover how to embrace the gift of empathy and cope with emotional overwhelm, including: Exploring The World of Empathy - What Does It Really Mean?The Science and Psychology Behind Empaths and EmpathyHow To Embrace Your Gift as an Empath and Stop Living In NegativityWhy Every Empath Should Know About Emotional Intelligence (and How To Develop Yours)The Seven Basic Emotions and How to Read Them ... and so much more...With step-by-step strategies, heartfelt advice, and exercises that you can start practicing the second you put this book down, this bundle will give you all the tools you need to free yourself from narcissism and codependency. Don't put up with narcissistic abuse and manipulation any longer. Reclaim your self-worth and create the life you were meant to live today.Scroll up and buy now to begin your journey to a life of wellbeing.

Ex-yacht chef uncovers the dark reality of life at sea in her deeply personal account of a deterioration in mental health against a backdrop of opulence. A striking debut.

An ex-yacht chef uncovers the dark reality of life at sea.By the age of twenty-two, Melanie is ticking life's boxes as if filling in a routine survey. Good grades at school? Check. Reliable university degree? Check. Steady graduate job? Check. Her two feet are planted firmly on solid ground; her life to date perfectly mirrors society's expectations. That is until she finds herself plunged into the superyacht industry, like an ice cube thrown into a cut crystal glass of the finest whisky, having stepped foot on a boat just three times before. Not only is she required to learn how to run, sail, and race a multi-million-pound yacht on the job, she is forced to adapt to a wholly unnatural life afloat, largely confined to a bunk bed, crammed galley, and live-in colleagues. Oh, and to devise, develop, and deliver fine dining menus for some of the wealthiest people on the planet. No biggie. From the Mediterranean to the Caribbean to the Arctic she cruises, visiting places many can only dream of, orienting herself in an environment few have the opportunity to observe. But while her culinary knowledge evolves and her on-board responsibilities grow, the world as she knows it begins to close in. The depth of the ocean no longer phases her; it's the darkness inside which she fears. Dolly Alderton meets Below Deck meets #MeToo in this deeply personal account of a deterioration in mental health against a backdrop of opulence. It is, shockingly, not an anomaly in the industry. It is about time the public is told.