Udvidet returret til d. 31. januar 2024

Bøger af Melissa Hart

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  • af Melissa Hart
    121,95 kr.

    "In a society that often overlooks those with intellectual and developmental disabilities...this book will inspire readers to befriend and champion people with Down syndrome." - JACQUELINE JODL, Special Olympics InternationalIn this illustrated biography collection, meet over twenty people with Down syndrome who have accomplished amazing things in their lives. Excelling in film, sports, business, photography, and more, these people are changing hearts and minds about their disability. Read about Chris Nikic, the first person with Down syndrome to complete an Ironman Triathlon, and Isabella Springmuhl Tejada, the first designer with Down syndrome invited to showcase her work at London Fashion Week. Learn about the Special Olympics, Best Buddies, and other organizations who support the Down syndrome community. Each of these stories will educate and inspire young readers, both kids with Down syndrome and their family members, friends, classmates, and teammates!Included in this book:AC HeigelAlex BourneAlex LeeAllison FogartyChris NikicChristine LauGeoffrey MikolGrace KeyGrace StrobelIsabella Springmuhdi TejadaJamie BrewerJared KozakJohn CroninJohn TuckerKaren GaffneyKayla McKeonMadison TrevlinMeg OhsadaMichael HoltonNick DoyleRonnie BrownSofia SanchezTommy JessopYulissa ArescurenagaZack GottsagenSpecial OlympicsBest BuddiesNational Down Syndrome SocietyThe Buddy Walk

  • - Fast Diet and Exercises
    af Melissa Hart
    197,95 kr.

    Discover A Great Way To Lose Weight That You Absolutely Love Without Giving Up Your Favorite Foods. Discover also how to build Muscle and Burn Fat With No Gyms, Equipment our Complicated Exercises! Here's an overview of this guide: Why the fast diet lifestyle I really love? 10 reasons why fast diet is better than other diets for weight loss Unlearn 5 Myths about fasting How does the fast diet really work? A new angle on fasting that can change your life Discover how feeding and fasting plays a vital role in weight loss Discover the health benefits of fast diet lifestyle. 10 fast diet recipes for quick weight loss. What bodyweight training is and why you should be taking a close look at it... The many benefits of bodyweight training over traditional exercise programs... Why your old workouts failed to give you the results you were looking for and how to burn fat and build muscle faster than you ever have before... Revealed: The SSE workout and why it's effective... (It's also extremely easy... even if you're a couch potato that's never exercised a day in your life)... Once you've started burning fat, discover the simple trick that boosts your metabolism and will keep you burning fat while you sleep... A simple daily workout plan that even the laziest person in the world could follow and get results... How to build muscles without stepping foot into a gym or using a single weight... The science behind bodyweight training and why it's more effective than virtually any exercise machine out there... The power of high intensity training and how to use it to get more with less... Why you may be working out too much and how to workout less and lose more fat and gain more muscle... What incidental training and Nano workouts are all about, and how to add them into your day-to-day to see massive fat-loss and strength-building... much faster than any traditional exercise program The simple method that will have your body in "fat burning mode" faster than ever... This simple bodyweight training plan literally melts the fight right off of you... More interested in just improving your overall health? We've got just the workout plan for you... and just like everything else... no crazy diets... no gyms... and no exercise machines... Get also a step-by-step glossary of all of the bodyweight exercises contained in this guide... Plus, a whole lot more...

  • af Melissa Hart
    155,95 kr.

    When thirteen-year-old amateur entomologist Daisy gets an assignment to "change the world," she's determined to help her older brother, Sorrel--who has Down syndrome and adores men's fashion--fulfill his dream of becoming a YouTube celebrity. The catch? If their overprotective parents find out, Daisy won't be able to change anything.

  • - A Contradictory Girlhood
    af Melissa Hart
    277,95 kr.

    A touching, reflective look at one girl's struggle with the dichotomies of class, culture, and sexuality

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