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PAPERBACK INCLUDES FREE DOWNLOAD OF THE KINDLE EBOOKFEATURING OVER 90 LOW- SALT ITALIAN RECIPES FOR ANTIPASTI, PASTAS, FISH, MEAT, VEGETABLES, SALADS, PIZZAS AND DESSERTS.'Cooking For Meniere's The Low Salt Way', is not a diet. It's about changing the habit and quiet addiction to salt, but still eating the food you love...like Italian; where the food is full of intensity, as if the land, sun, sea and history are intrinsic ingredients. Discover how easy and fast it is to cook delicious LOW SALT recipes in your home kitchen. Authentic Mozzarella, Ricotta, Mascarpone, Chicken stock, Vegetable stock, Basil pesto, Sumo di pomodoro, Caramelised onion balsamic jam, Tomato brochette, Crostini di pepperoni, Stuffed mushrooms, Purea di fave, Mescciua, Ribolita, Tuscan bean and barley soup, Minestrone soup, Spaghetti Bolognese, Bolognese ragu, Cannelloni Ricotta spinach, Linguine al pomodoro, Pasta e fagioli, Potato gnocchi with sage butter, Pumpkin gnocchi, Gnocchi ragu of mushrooms, Penne alla arrabbiata, Spagetti alla aglio, Spagetti carbonara, Spagetti with squid, Pasta al pesto, Calamari fritti, Grilled squid with cannelli beans, Salmon and orange salad, Tonno alla Palermitana, Breaded ocean fish, Insalata Fruitta di mare, Scabeggio, Salmon fettuccine, Osso Buco, Agnello alla gringlia, Medaglioni di maiale, Roast pork with fig sauce, No salt pork and beef sausages, No salt classic Italian sausages, Arrosto di maiale al limone, Pork with prunes, De Sarno's lasagne, Classic Italian lasagne, Ragu Napolentano, Bistecca Florentina, Chicken with herb sauce, Fettuccine with chicken, Pollo alls cacciatora, Pollo alls bruno, Barbecued chicken legs, Italian lemon herb chicken, Fennel and orange salad, Insalata Caprese, Condigiun, Pepperonata, Caponata Ricotta spinach lasagne, Insalata di Broccolini, Roasted vegetable lasagne, Roast pumpkin and spinach lasagne. Rosemary focaccia and 15 authentic pizzas. DELICIOUS DESSERTS: Sopranos tiramisu, Pistachio biscotti, Anise and orange biscotti, Zabaglione, Amaretto stuffed peaches, Italian lemon ice, Vanilla bean panna cotta, Sicilian ricotta cassata cake, Fresh summer fruitcake, Strawberry mousse, Balsamic strawberries, Ricotta with honey."Every life-changing event happens for a reason. If "Meniere Man In The Kitchen" finds you on the same Meniere's journey, there are two essential ingredients I'd like to add here. HOPE and my heartfelt and sincere BEST WISHES for a full recovery very soon. If I can do it, then so will you." M.M "This copyright holder prohibits the use and distribution of their content from unauthorized sources. Support them by purchasing or accessing from authorized sources only. www.dmcaforce.com is the authorized DMCA Agent for this copyright holder." Related tags: Low-Salt Cookbook, low-sodium diet, Low Salt, Health, low salt recipes, low salt cooking, low salt foods, low sodium, low sodium diet, health, recipes, cook, Italian Food, Mediterranean, Italian Cooking, Italian Recipes.
PAPERBACK INCLUDES FREE DOWNLOAD OF THE KINDLE EBOOKCURRIES WITH NO WORRIES!Herbs and spices in these dishes have amazing health benefits for meniere sufferers! Health benefits are noted under each recipeNOW YOU CAN COOK EASY LOW SALT DELICIOUS INDIAN FOODRECIPES: Mixed vegetable pakora, Palak paneer, Mali kofta, paneer butter masala, Shahi paneer, Navratan kofta, aromatic potatoes, Dal Makhani, Chicken momos, pork-shrimp momos, Tibetan style momos, Dahiwala korma anise, Masala spiced chicken curry, Kashmiri pumpkin curry, Kasmiri roti bread, Lamb with chana dal, Punjabi lamb korma, Masala kebab, Punjab fish curry, saffron chicken curry, Gurka beef curry, Delhi Railway station curry, Red Fort chicken curry, Connaught Place curry, spicy egg curry, Lamb curry with spinach, Shashi korma, Chicken biryani, Mathura potato curry, Bengali gosh, Bengali fish curry, fish kofta, Benagali prawn curry, Kolhapur curry, Curry with coconut sauce, Maharashtra chicken curry, Caramel chicken curry, Potato puris, Goan chicken curry, Goan pork vindaloo, Mango prawn curry, Goan spiced pork spare ribs, Goan mushroom curry, Goan dal with chicken, Nizams kebab, vegetable korma, Goli kebab, Chcken mint curry, Dhal of red lentils with onion raita, Royal rice, Madra meat curry, Meat pulao, Spicy eggplant curry, Tamil green chicken curry, mixed vegetable curry, Sweet sour curry, Nadu fish curry, Mango chutney, Mint coriander raita, Onion tomato raita, Beetroot and carrot raita, Quick hummus, Mint chutney, Sweet mango chutney, Tomato pickle, Coriander chutney, Sesame coconut chutney, Mango mousse, Banana and guava bread, Jeweled rice pudding, Fruit pancakes, Fruit custard, Mango halva, Tibetan rice pudding with rose water, Banana fritters. Traditional, authentic low-salt curry recipes from all these famous regions: Himachal Pradesh, Kashmir, Punjab, Delhi, Bengal, Maharashtra, Goa, Andra Pradesh, Karnataka, Tamil Nadu.Every life-changing event happens for a reason. If "Meniere Man In The Kitchen" finds you on the same Meniere's journey, there are two essential ingredients I'd like to add here. HOPE and my heartfelt and sincere BEST WISHES for a full recovery very soon. If I can do it, then so will you."Related tags: Low-Salt Cookbook, low-sodium diet, Low Salt, Health, Fitness and Dieting, Diets, low salt recipes, low salt cooking, low salt foods, low sodium, low sodium diet, health, recipes, cook, cookbooks. This copyright holder prohibits the use and distribution of their content from unauthorized sources. Support them by purchasing or accessing from authorized sources only. www.dmcaforce.com is the authorized DMCA Agent for this copyright holder." Related tags: low-sodium, low-salt, cooking, low-salt diet, low salt foods, recipes, cooking regional food, vitamins, nutrition, healthy eating
Voted by Goodreads as: A book everyone should read in their lifetime.HOW TO GO FROM MENIERE SUFFERER TO MENIERE SURVIVORAn extraordinary book written about Meniere's Disease from a personal perspective of suffering, coping and going forwards to make a full recovery spanning almost two decades.Meniere Man maps out his personal and terrifying battle with Meniere's, and even more importantly, the exact path he took to make a recovery WITHOUT SURGERY OR ANY INVASIVE MEDICAL PROCEDURES.This best seller is widely recommended by ENT Specialists, Audiologists and medical specialists in Australia, New Zealand, UK, USA.In this book the Author explains exactly what he did to help him make a full recovery which means: No more bad days. No Meniere's brainfog, no exhaustion or lack of energy. No vertigo attacks. No wooziness or dizziness. No worry or anxiety about Meniere triggers.In this book you will find Meniere Man's own self-help notebook: 100 easy, simple ideas that work to help manage, cope with Meniere's disease and recover. Valuable self-help information every sufferer of Meniere's disease can use everyday. He worked towards a full recovery, everyday and never gave up until he was well again.Direct-action, simple, practical and effective ways which, when applied, can help you get over Meniere's.It was Meniere Man's personal spirit and desire to get "back to normal" that helped him recover. He decided that you can't put a limit on anything in life. What he shares with you now, worked for the 100% recovery that the Author has experienced for almost two decades. His findings are now widely quoted all over the internet. Aside from writing the series of self-help books on Meniere's, Meniere Man supports Meniere's research worldwide. He has published his findings in Meniere support magazines in Europe and Australia; giving talks to Meniere groups; giving one-on-one face-to-face sessions to help sufferers, as well as telephone mentoring support.ABOUT THE MENIERE MAN SERIESWhen the Author was diagnosed with Meniere's, his ENT specialist handed him an A4 leaflet, told him to keep away from stress and not eat salt. That was it! There were no books on the subject in bookstores, libraries or on the internet. With an information void, he had no choice, but to take recovery into his own hands. He recorded daily accounts of what worked and didn't work. And formulated his own health plan. It worked. Twenty years later he's still totally free of Menieres.Using his personal experience of battling Meniere symptoms and making a complete recovery, he wrote a series of coherent books to cover every aspect of his recovery. On completion of his first manuscript, three years later, he presented it to his two ENT specialists to review. Both professionals said, the insights gained on how to manage Meniere's, was invaluable from a patients' perspective. They believed, even medical people would benefit from his experience.Since publishing the first self-help memoir and a complete series of self-help books, he hopes the world for Meniere's sufferers is a less frightening place."If I can do it, then so can you." MM"This copyright holder prohibits the use and distribution of their content from unauthorized sources. Support them by purchasing or accessing from authorized sources only. www.dmcaforce.com is the authorized DMCA Agent for this copyright holder." Similar related tags: inner ear, vestibular, low-sodium, low-salt, symptoms, vertigo, hearing loss, tinnitus, dizziness, dizzy, balance disorder, recurrent attacks, fluctuating hearing, sensorineural, hearing loss, affected ear, aural, audiometry
Q: CAN I DIE FROM MENIERE'S? Q: WHEN CAN I EXPECT MENIERE'S TO GO AWAY? Q: WILL I EVER GET BETTER?: What causes Meniere's? Q: Does no known cure mean you can never get better? Q: How bad can it get? Q: Is every person's experience of Meniere's the same? Q: Is Meniere's disease curable or do you have Meniere's for life?'The Meniere Answer Book' is one of the most essential self-help books ever written for those who have Meniere's and those who share their lives with someone who has it.Meniere Man, a Meniere's survivor, mentor and widely published best-selling author on Meniere's disease, answers the questions asked most often. Everything Meniere sufferers want and need to know including personal questions he answers as a Meniere survivor such as: Q: What kind of Meniere's disease did you have? Q: How long since you recovered from Meniere's? Q: How important was it to be proactive for a recovery? Q: You had two vitamin and supplement regimes. Can you explain? Q: What exactly was your three-month booster regime? Q: Which alternative medicine treatments did you try to help relieve symptoms of Meniere's disease? Q: Do you consider yourself lucky to have recovered from Meniere's?So whether you are newly diagnosed with Meniere's or have lived with Meniere's for years and want to get better the Meniere Man way, you'll find the answers you need: facts, sage personal advice, research, helpful insights, proven experiential tips and time-proven self-help techniques from the desk of Meniere Man who knows Meniere's as the meniere survivor he has been for nearly two decades.You'll find hundreds of answers to the questions about Meniere diagnosis; Meniere treatment; Meniere medication; Meniere's vertigo, the body and senses, hearing loss, tinnitus, friends and family, work, finances, disability, managing Meniere's, the Meniere's diet, salt, caffeine, alcohol, supplements, alternative therapies, health, fitness, travel, getting better, making a full recovery and much more. Written in an easy to read Q&A style
Can you go from Meniere sufferer to Meniere Survivor, and live a symptom-free life again, without surgical intervention?Yes you can!When the author, a family man, father of two, and busy executive director,was first diagnosed with Meniere's disease, it rocked his world. All he heard were the words "No known cure." He took this to mean he could never get better and would have Meniere's for the rest of his life.So, he set about developing self-help strategies to recover his life. It was then he became Meniere Man.Over the following years, his determination and self-help mindful strategies paid off.Meniere Man made a full recovery. No bad days, no brain fog, no vertigo, no dizziness, no anxiety, or stress, no more second to second, day to day, thinking and worrying about Meniere's.As it happened, this book became the first of the Meniere Man Mindful Recovery series. The information in Meniere Man books has helped othersufferers become Meniere Survivors too.So what makes Meniere Man different? Unlike a medical text, this book is written with sensitivity for the condition and practical advice based on personal experience. The advice given will help anyone diagnosed with Meniere's and also help doctors, ENT specialists and family understand Meniere's disease from a patient perspective.
NO KNOWN CURE FOR MENIERE'S DOESN'T MEAN YOU CAN'T GET BETTER! YES YOU CAN! Go from Meniere sufferer to Meniere survivor. Live a symptom-free life again.As the author says: When I was first diagnosed, all I heard were the words "No known cure." I took that to mean that I would never get better and I would have Meniere's all my life. While you can't get a cure for Meniere's by prescription, there are many things you can do to get well again, such as lifestyle changes. If you sit there and do nothing, of course, then it's likely nothing extraordinary happens. Do the opposite and adopt a proactive positive approach and your personal miracle happens.A truly remarkable success story: A Meniere survivor, now living the symptom-free life. In Let's Get Better, he shares his own, personal account, from diagnosis to recovery. Determined to avoid surgery or medical ' cures', he used a positive self-help regime that he developed to give him a life back, without the devastating effects of Meniere's. In this book: Let's Get Better, Meniere Man shares his simple, uncomplicated self-help routine. Part 1:Part One of this bestselling book is a memoir that takes the reader from life before Meniere's, to diagnosis, and to the point where the author's positive attitude turned his life around.Part 2:Part two covers everything Meniere Man did to help him make a 100% recovery. Each chapter shows you exactly what he did to get better. His positive and holistic approach to Meniere's, shows you simple and effective ways for making the recovery he did. The same simple and easy self-help plan that helped him have a symptom-free life, without the disastrous effects of Meniere's.That means: No bad days. No brainfog. No vertigo. No dizziness. No wooziness. No worry. No more anxiety. No stress. No more worrying about the next vertigo attack.Similar tags: inner ear, vestibular, low-sodium, low-salt, symptoms, vertigo, hearing
HOW TO CONTROL MENIERE'S VERTIGODiscover how Meniere Man's B.M.E plan works to help prevent vertigo attacks, lessen the intensity of vertigo and stop vertigo attacks from controlling your life. SIMPLE, EASY EFFECTIVE WAYS TO CONTROL VERTIGO Meniere Man's B.M.E , is a practical and successful plan. The exact same plan that worked for him, when he had vertigo.In fact, the B.M.E plan he worked out, was the turning point of his total recovery.Now, you too, can have greater control during any vertigo attack.Follow the same simple strategy Meniere Man developed: BME (Beginning, Middle, End).USE THE BME STRATEGY AND LEARN: How to predict an oncoming vertigo attack. How to take positive immediate action. What to do during a vertigo attack. Reduce stress and anxiety during a vertigo attack. Reduce the severity of a vertigo attack. Recover faster after a vertigo attack. How to prevent future attacks. How to have less and less vertigo attacks. Vertigo awareness. Triggers for vertigo.This is a self-help focused book, with the same easy, simple techniques the Meniere Man used to manage and control vertigo attacks. By applying his postive, easy and simple methods: The vertigo attacks became less frequent. The vertigo attacks didn't last as long. The attacks became less intense. The vertigo attacks were less frightening. Getting vertigo under control was a major turning point. Now living a symptom free life for nearly two decades, this Meniere survivor, shares exactly what he did to get vertigo under control. Meniere Man has been there and has an inherent understanding of the physical, emotional and mental effects of Meniere's vertigo and now shares exactly what he discovered in his self-help guide for vertigo.
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