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The effects of extreme trauma can continue to be emotionally devastating. This book provides survivors, family members and friends with a roadmap for managing emotional, relationship, physical and legal obstacles to recovery.
Research shows that cognitive behaviour therapy is an effective treatment for common mental health disorders of mild to moderate severity. This book is suitable for therapists using CBT with a range of disorders including: depression panic disorder and agoraphobia, post-traumatic stress disorder, and generalised anxiety disorder.
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