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In the realm of athletics, skill alone is frequently not enough to determine a winner or loser. What separates exceptional athletes from the rest are their mental toughness, resiliency, and constant determination. "Mental Toughness For Athletes" is the definitive manual for realizing your greatest potential and competing at your best in any sport.This extensive book explores the psychology of sports in great detail and provides a plethora of useful tactics and methods to assist players of all skill levels in developing unbreakable mental toughness. "Mental Toughness For Athletes" gives you the skills and mindset to face your concerns and go beyond your boundaries, from staying focused under duress to recovering from failures.Within these pages, you will learn: Proven mental training exercises and routines to enhance your concentration and emotional control.Strategies to develop an unbreakable self-belief that fuels your confidence and performance.Techniques for managing stress, anxiety, and the demands of competition.Tips for setting and achieving ambitious goals and conquering your athletic dreams."Mental Toughness For Athletes," written by an accomplished sports psychologist and performance coach, is your road map to success in both sports and life. This book is an essential travel companion on the path to becoming an unbreakable athlete, regardless of your level of competition amateur or professional. Prepare to overcome obstacles, change your thinking, and reach your greatest athletic potential. It's time to transform into the indestructible athlete you were destined to be and redefine what's possible.
Zaya's Dream is the story of a brave young refugee girl that finds hope, joy, confidence and renewed strength through an education. The beautifully illustrated children's book provides important lessons on the power of learning in overcoming obstacles and the remarkable strength of the human spirit. Zaya's Dream brings young readers into Zaya's world as she flees her homeland with her family and finds new hope at a refugee learning center. Along her journey, Zaya learns to dream again.Zaya's Dream was created through a partnership between the United Nations global fund for education in emergencies, Education Cannot Wait (ECW) and NABU, a non-profit publisher dedicated to accelerating literacy through access to mother tongue books. Worldwide, there are millions of girls and boys like Zaya who are being denied their right to go to school, to learn, to grow, to thrive. We must unite in our efforts to ensure every girl and boy on the planet - especially children impacted by the life-threatening challenges of conflict, climate change and other crises - are able to access quality learning environments.
In this elegant but pocketable edition in the Ross's Discoveries series, passionate bibliophile Michael Ross has curated his favorite literary quotes from the collection of over 1500 well-read books on his shelves-but this isn't your typical rehashing of Bartlett's quotations. In Ross's Literary Discoveries Michael Ross brings together quotes on books, reading, and bookworms that will have you running back to the bookstore in seconds.
Two men, two dreams, two new towns on the plains, and a railroad that will determine whether the towns-one black, one white-live or die.Will Crump has survived the Civil War, Red Cloud's War, and the loss of his love, but the search for peace and belonging still eludes him. From Colorado, famed Texas Ranger Charlie Goodnight lures Will to Texas, where he finds new love, but can a Civil War sharpshooter and a Quaker find a compromise to let their love survive? When Will has a chance to join in the founding of a new town, he risks everything-his savings, his family, and his life-but it will all be for nothing if the new railroad passes them by.Luther has escaped slavery in Kentucky through Albinia, Will's sister, only to find prejudice rearing its ugly head in Indiana. When the Black Codes are passed, he's forced to leave and begin a new odyssey. Where can he and his family go to be truly free? Can they start a town owned by blacks, run by blacks, with no one to answer to? But their success will be dependent on the almighty railroad and overcoming bigotry to prove their town deserves the chance to thrive.Will's eldest sister, Julia, and her husband, Hiram, are watching the demise of their steamboat business and jump into railroads, but there's a long black shadow in the form of Jay Gould, the robber baron who ruthlessly swallows any business he considers competition. Can Julia fight the rules against women in business, dodge Gould, and hold her marriage together?The Founding tells the little-known story of the Exodusters and Nicodemus, the black town on the plains of Kansas, and the parallel story of Will's founding of Lubbock, Texas, against the background of railroad expansion in America. A family reunited, new love discovered, the quest for freedom, the rise of two towns. In the end, can they reach Across the Great Divide? The Founding is the exciting conclusion to the series.
Last night I tried not to be shy, just as an experiment for one night - and with catastrophic results.17 year old Callum is proud to be shy and he thinks you should be too, because what this noisy, crazy world needs right now is a bit more self-restraint. The Shy Manifesto is a bittersweet coming-of-age comedy drama about a shy boy who is fed up of constantly being told to come out of his shell. Tonight he is to address an audience of radical shy comrades and incite the meek to finally rise up and inherit the earth. But memories of the previous night's drunken escapades at a classmate's end-of-term party keep intruding, and threaten to upend the fragile identity he has created for himself.Callum delivers his manifesto, exploring adolescence, isolation, self-loathing and sexuality. His irreverent lightness of touch, and multi- rolling as the other characters in his story endear him to the audience, encouraging us that we, too, can be proud to be shy.The Shy Manifesto is a solo piece that takes the experience of being shy as its central subject- something which has rarely been explored in drama, and yet which touches on many audience members lives.
In this elegant but pocketable edition, passionate bibliophile Michael Ross has curated 106 favorite literary quotes from the collection of over 1500 well-read books on his shelves¿but this isn't your typical rehashing of Bartlett's quotations. Michael Ross brings together quotes from such a new perspective even the authors themselves will probably find this book useful and insightful.Authors quoted include Tom Robbins, John Gardner, A.A. Milne, Anne Tyler, Bernard Malamud, Elizabeth Goudge, John O'Hara, Jim Harrison, Vladimir Nabokov, Ivan Doig, Richard Russo, Graham Swift, John Casey, George Garrett, Martin Davies, Cormac McCarthy, Willa Cather, Richard Brautigan, Colin Wilson, Gabriel Garcia Marquez, Gore Vidal, Leon Uris, Walker Percy, V.S. Naipaul, Thornton Wilder, John Updike, Anthony Burgess, Paul Auster, Richard Powers, Richard Russo, William Martin, Robert Penn Warren, John Gardner, Aldous Huxley, John Hersey, F. Scott Fitzgerald, Antoine Laurain, Dave Eggers, Honore de Balzac, John Cheever, Oscar Wilde, Edward Abbey, Garrison Keillor, Lorrie Moore, Doris Lessing, Elia Kazan, Tom Wolfe, Sinclair Lewis, William Kotzwinkle, Eric Ambler, Thomas McGuane, Graham Greene, W. Somerset Maugham, Ethan Canin, Milan Kundera, and Hunter S. Thompson.Also included are original illustrations by Cara Lowe of Hunter S. Thompson, Willa Cather, John O'Hara, Thomas McGuane, Eric Ambler, Gabriel Garcia Marquez, Honore de Balzac, Dave Eggers, F. Scott Fitzgerald, Anthony Burgess, John Updike, Richard Brautigan, Cormac McCarthy, Richard Russo, Elizabeth Goudge, and Anne Tyler.
In both the virtual world and the real world, you have to make a bunch of choices. Join gamer Dragee90 as he shares daily devotions packed with awesome ideas for making great choices in two key areas of your life--gameplay and real life.
This unique devotional by a father-and-son team combines kids' love of sports with faith and life lessons to encourage growth. These 40 devotions feature stories from 15-year-old Christopher's world, plus tips from such sports superstars as Tim Tebow, Stephen Curry, and Allyson Felix.
In this elegant but pocketable edition, passionate bibliophile Michael Ross has curated 106 favorite literary quotes from the collection of over 1,500 well-read books on his shelvesbut this isn't your typical rehashing of Bartlett's quotations. Michael Ross brings together men, women, love, sex, and marriage from such a new perspective even the authors themselves will probably find this book useful and insightful.
In this elegant but pocketable edition, passionate bibliophile Michael Ross has curated 114 favorite literary quotes from the collection of over 1,500 well-read books on his shelves¿but this isn't your typical rehashing of Bartlett's quotations. Michael Ross brings together the ways in which we view reality and the ways in which our own thoughts and contemplation shape that reality from such a new perspective, even the authors themselves will probably find this book useful and insightful.Featuring quotations from John Fowles, Richard Russo, Paul Auster, Don DeLillo, Philip Roth, Ivan Doig, Jim Harrison, Gunter Grass, Milan Kundera, Eleanor Catton, Kurt Vonnegut, Robert Penn Warren, John Steinbeck, Oscar Wilde, Lorrie Moore, Walker Percy, and many, many, more.
In this elegant but pocketable edition in the Ross's Discoveries series, passionate bibliophile Michael Ross has curated his favorite literary quotes from the collection of over 1500 well-read books on his shelves¿but this isn't your typical rehashing of Bartlett's quotations. In Ross's Key Discoveries Michael Ross brings together quotes on wisdom, money, and happiness from such a new perspective even the authors themselves will probably find this book useful and insightful.
In this elegant but pocketable edition, passionate bibliophile Michael Ross has curated 106 favorite literary quotes from the collection of over 1500 well-read books on his shelves-but this isn't your typical rehashing of Bartlett's quotations. Michael Ross brings together quotes from such a new perspective even the authors themselves will probably find this book useful and insightful.Authors quoted include Tom Robbins, John Gardner, A.A. Milne, Anne Tyler, Bernard Malamud, Elizabeth Goudge, John O'Hara, Jim Harrison, Vladimir Nabokov, Ivan Doig, Richard Russo, Graham Swift, John Casey, George Garrett, Martin Davies, Cormac McCarthy, Willa Cather, Richard Brautigan, Colin Wilson, Gabriel Garcia Marquez, Gore Vidal, Leon Uris, Walker Percy, V.S. Naipaul, Thornton Wilder, John Updike, Anthony Burgess, Paul Auster, Richard Powers, Richard Russo, William Martin, Robert Penn Warren, John Gardner, Aldous Huxley, John Hersey, F. Scott Fitzgerald, Antoine Laurain, Dave Eggers, Honore de Balzac, John Cheever, Oscar Wilde, Edward Abbey, Garrison Keillor, Lorrie Moore, Doris Lessing, Elia Kazan, Tom Wolfe, Sinclair Lewis, William Kotzwinkle, Eric Ambler, Thomas McGuane, Graham Greene, W. Somerset Maugham, Ethan Canin, Milan Kundera, and Hunter S. Thompson.Also included are original illustrations by Cara Lowe of Hunter S. Thompson, Willa Cather, John O'Hara, Thomas McGuane, Eric Ambler, Gabriel Garcia Marquez, Honore de Balzac, Dave Eggers, F. Scott Fitzgerald, Anthony Burgess, John Updike, Richard Brautigan, Cormac McCarthy, Richard Russo, Elizabeth Goudge, and Anne Tyler.
A classic WW2 POW memoir of capture and escape.
In this elegant but pocketable edition, passionate bibliophile Michael Ross has curated 106 favorite literary quotes from the collection of over 1500 well-read books on his shelvesbut this isn't your typical rehashing of Bartlett's quotations. Michael Ross brings together quotes on Time, Memory, Age, Past, Present, and Future, from such a new perspective even the authors themselves will probably find this book useful and insightful.Authors quoted include Tom Robbins, John Gardner, A.A. Milne, Anne Tyler, Bernard Malamud, Elizabeth Goudge, John O'Hara, Jim Harrison, Vladimir Nabokov, Ivan Doig, Richard Russo, Graham Swift, John Casey, George Garrett, Martin Davies, Cormac McCarthy, Willa Cather, Richard Brautigan, Colin Wilson, Gabriel Garcia Marquez, Gore Vidal, Leon Uris, Walker Percy, V.S. Naipaul, Thornton Wilder, John Updike, Anthony Burgess, Paul Auster, Richard Powers, Richard Russo, William Martin, Robert Penn Warren, John Gardner, Aldous Huxley, John Hersey, F. Scott Fitzgerald, Antoine Laurain, Dave Eggers, Honore de Balzac, John Cheever, Oscar Wilde, Edward Abbey, Garrison Keillor, Lorrie Moore, Doris Lessing, Elia Kazan, Tom Wolfe, Sinclair Lewis, William Kotzwinkle, Eric Ambler, Thomas McGuane, Graham Greene, W. Somerset Maugham, Ethan Canin, Milan Kundera, and Hunter S. Thompson.Also included are original illustrations by Cara Lowe of Hunter S. Thompson, Willa Cather, John O'Hara, Thomas McGuane, Eric Ambler, Gabriel Garcia Marquez, Honore de Balzac, Dave Eggers, F. Scott Fitzgerald, Anthony Burgess, John Updike, Richard Brautigan, Cormac McCarthy, Richard Russo, Elizabeth Goudge, and Anne Tyler.
Martin Russell spends his last £2 coin on a bus ride out of the city with barely enough motivation to face the future. Then a chance incident near his home triggers a sequence of positive opportunities for him. His life, unexpectedly, could not be better. That is, until the phone call informing him his friend Hannah has disappeared, and people's lives will now change forever. And who can be trusted? Certainly not the obsessive Nash, or the slimy underworld figure they call The Chemist. How about John Staples, better known as Pin-up? Is his renewed friendship with Martin genuine or suspicious? What's going on with Zachary and Bobby? One's a schoolboy drug dealer, the other is a disgraced ex-copper. What could they possibly have in common? Why are their intertwined stories entitled A Face Not Seen? For the answer to that question, you would have to ask Xenon. But that's a problem, because no-one in their right mind ever questions Xenon...
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