Bøger af Nancy Levin

Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you're too afraid to take it? Are you ready for something new - but aren't sure where to start? This book deals with these questions.

This shadow work journal is a transformational guide to the depths of your psyche, filled with thoughtful writing prompts, exercises, and QR code links to guided meditations to help you to accept and love yourself as you are—the shadow and the light.Whether you are experiencing anxiety, depression, or turmoil in your life, or simply searching for inner connection and purpose, this journal is your headlamp as you journey into the darkness of your shadow side. Each journal entry is a steppingstone toward deeper self-awareness and transformational healing. As you integrate your shadow and discover a state of wholeness that will orient you to a life of deep fulfillment and meaning—not just happiness—that will allow you to claim all of who you are with love instead of with judgement. Rooted in the teachings of psychoanalyst Carl Jung and modern shadow work teacher Debbie Ford, each prompt encourages you to cast a gentle light as you explore your hidden, repressed, and disowned aspects and discover where your purpose and brilliance are concealed.

Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?>In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin

In these paradigm-shifting pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up - or perform some skilful renovations. Whether you're divorced, looking for love, already in a relationship or happilly celibate, this book helps you set nurture healthy relationships.

Filled with real-life stories, this title includes a 10-step plan that helps us to: get real about the money issues we face every day; examine the excuses we use to avoid creating the life we really want; be willing to see ourselves as worthy of abundance in all its forms; take back our financial power; and watch amazing things start to happen.