Bøger af Nancy Williams

Prenatal Yoga for Mothers To Be: Nurturing Body and Mind for Pregnant Mothers Discover the transformative power of yoga during pregnancy and beyond in this comprehensive guide designed exclusively for expectant mothers. "Prenatal Yoga for Mothers To Be" offers a nurturing journey for the body and mind, providing a holistic approach to support women through the beautiful experience of pregnancy and motherhood. Embrace the changes and challenges that come with pregnancy as you explore the benefits of practicing prenatal yoga. Uncover a wealth of physical, emotional, and spiritual advantages, from easing pregnancy discomforts and reducing stress to enhancing the bond with your growing baby. With detailed safety precautions and expert guidance, this book ensures a safe and enriching yoga practice tailored to the unique needs of pregnant women. Prepare for labor and delivery with breathing and relaxation techniques, building strength and flexibility to support your body throughout the journey. Experience the joy of connecting with your baby through meditative practices and affirmations, fostering a deep and profound bond that will last a lifetime. As the journey of motherhood continues, "Prenatal Yoga for Mothers To Be" remains a constant source of support. Delve into postnatal yoga practices that aid in postpartum recovery, nourishing self-care rituals that rejuvenate the mind and body, and gentle yoga routines you can integrate into daily life as a new mother.Whether you're a yoga enthusiast or a newcomer to the practice, this book offers practical tips, modifications, and customized routines for each trimester, ensuring a safe and rewarding yoga journey from conception to motherhood. Find inspiration in creating a supportive community of like-minded mothers, and discover how yoga can continue to enrich your life and the life of your child through playful and interactive practices. Empowering, insightful, and filled with wisdom, "Prenatal Yoga for Mothers To Be" is the ultimate companion for every expecting mother seeking to nurture their body and mind during this miraculous chapter of life. Embrace the transformative power of yoga and cherish the journey to motherhood with grace, confidence, and a profound sense of connection.

Developmentally, babies have not changed much over the eons in terms of how they grow and what they need as newborns. Yet, society has changed in dramatic ways, often making it difficult for mothers and babies to remain together during the critical early years of their life. Barriers exist in most societies making uninterrupted mothering almost a thing of the past in many communities. This has frightening implications for the future with respect to the health and well-being of our entire world. Topics including societal norms juxtaposed to the basic needs of a child, healthy motherhood behaviors, and possible ideas for moving our world to a better place are all discussed. Learn how the future of our children and the safety of our society can be protected in this compelling work.

"If You Remember Metal Skates" is an authentic baby boomer story. It offers a nostalgic look at growing up in the fifties and sixties, and surviving the seventies. The author also shares her experiences of parenting, teaching, weight gain, aging, and coping with elderly parents. Although the story is told from the author's perspective, many of her recollections will resonate with baby boomers all across the country.

My family was what one would consider a poor family. My father was a farmer that mostly grew okra to make a living. Although some considered us very poor, we were a family rich in love for one another. In this book I pay tribute to each one of my siblings in a small way and share a life lesson I learned at some point in our relationship with one another. As the last survivor of my family, I'm still here to tell our story.

This is Book 4 in a series of 4 workbooks, covering God's Kingdom Principles of Living Victoriously.God's principles covered in this workbook include Fasting, Honesty, Spiritual Warfare, Silence, Submission and Sharing God's Kingdom Principles with Others. An Assimilation and Growth plan is included in each workbook.This workbook works well in individual or group settings. Additionally, the appendix has instructions in how to work with this book in a group setting and includes information on life skills, such as Dependence on God, Stress Management, Social Readjustment Rating Scale, Tithing, Year at a Glance Budgeting, Communication, Goal Setting and more. You can also find this book and others in the series at AWayofLifeMinistries.com.

This is Book 3 in a series of 4 workbooks, covering God's Kingdom Principles for Living Victoriously.God's principles covered in this workbook include Humility, Repentance, Forgiveness and Reconciliation. An Assimilation and Growth plan is included in each workbook.Set Free works well in individual or group settings. Additionally, the appendix has instructions in how to work with this book in a group setting and includes information on life skills, such as: Dependence on God, Decision and Problem-Solving Process, writing a Life Philosophy, the Serenity Prayer, Grief Process, Goal Setting and more.You can also find this book and the others in the series, at AWayofLifeMinistries.com.

A Way of Life Series This is Book 2 in a series of 4 workbooks, covering 3 of God's Kingdom Principles of Living Victoriously. We also offer online courses at AWayofLifeMinistries.com to support your continued transformation!God's principles covered in this workbook include: Taking Stock, Humility, Honesty, Forgiveness, Confession, Sanctification and Being Willing. An Assimilation and Growth plan is included in each workbook as well as the following life skills: Dependence on God, My Praise Song, Confrontation and Communication, How We Learn and Communicate, Listening and Understanding, Goal Setting and more.Willing to Be Set Free works well in individual or group settings. Additionally, the appendix has instructions in how to work with this book in a group setting and includes information on life skills, as listed above. You can also find this book and others at AWayofLifeMinistries.com.

God made a covenant with us and always keeps His side of His promise. Once you understand the covenant God set up, you can rest and trust Him and His ways. As you trust, you can let go and walk into knowing yourself and your destiny. You were made for greatness! Concepts covered in this workbook: The Covenant, Sin, Grace, Mercy, Surrender, Acceptance, Salvation and Letting Go. An Assimilation and Growth Plan is included in each workbook. Life skills covered in the appendix include: Dependence on God, Acceptance, First & Second Greatest Commandments, Ten Commandments, The Way it is Meant to Be, and Goal Setting.This is Book 1 in a series of 4 workbooks, covering God's Kingdom Principles of Living Victoriously. Check out our other book offerings and video courses page at AWayofLifeMinistries.com to support your continued transformation!God's Promise to Abraham, Moses and You works well in individual or group settings. Additionally, the appendix has instructions in how to work with this book in a group setting and includes information on life skills, as listed above.

Blood Truth is the final installment of the Hawkmoon Trilogy. Sadie Hawkmoon and Molly Stone find themselves on a journey that will bind their past and their future together when the discover the truth that links them inextricably together.

If you are considering a move to Sedona. Arizona or just want to learn more about this beautiful place, Sedona Relocation Guide is for you. Many visitors who come to Sedona come down with a case of "Red Rock Fever," a condition that is explained in the book as "... an overwhelming desire to be in Sedona... or return again and again." Printed and bound in the USA, the Sedona Relocation Guide includes chapters on why Sedona is a special place; Sedona's history; tips on purchasing real estate; Sedona's weather; shopping conditions; places of worship; recreation; volunteer opportunities and much more. It also contains "Sedona Stories," the actual experiences of people who first came as visitors to Sedona then decided to become residents. Written by two Sedona locals, Sedona Relocation Guide provides you with an insiders' perspective to living in Sedona and can help answer the very important question, Should I move to Sedona?

Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves.