Bøger af Nick Polizzi

"Bucking the common adage that time is outside our hands, New York Times best-selling author Pedram Shojai has developed a clear plan for maximizing the hours in your day in accordance with what's important to your health, family, career, passions, and desires. Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your "Life Garden" in a 100-day plan to: Take control of how you trade your energy and money for time Manage your expectations for the time now versus the time to come. Allocate the time you have in order to get more. Increase your body's "energy budget" to live your fullest life, and Find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to the forefront and thrive with abundance"--

A timely guide for mindful parenting and family connectivity.

The economics are simple: you can't run on a deficit of energy and expect to feel well. But what if you had a simple road map to unlocking your health and vibrancy? Nick Polizzi and Pedram Shojai OMD show you how to reclaim your health and energy with this insightful, thorough guide to healing from exhaustion and fatigue, inside and out.

Documentary filmmaker Nick Polizzi travelled deep into the Amazon rainforest with eight desperately ill patients ready to give their health one last, desperate shot. In the rainforest, they embarked on a journey to test the mysterious medicines of native shamans. The healing journey that unfolded would change their lives, and Nick's, forever.