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'Ageless Nutrition and Fitness: Stay Fit and Healthy Over 50' isn't just a Special Report--it's a beacon lighting the way to greater vitality and joy in your golden years. Authored by Nigel Martin, a fitness enthusiast and radiant septuagenarian, this guide is a treasure trove of easy-to-follow tips, insightful guidance and well-researched, health-boosting information.Whether you're a newcomer to maintaining health over 50, or you're already on a fitness journey and are seeking an extra boost, this report is your go-to resource. It's imbued with Nigel's contagious passion for nourishing, vigorous living that will inspire you to redefine aging on your own terms.Need a deep-dive into how aging impacts nutrition and fitness requirements?Looking for a shake-up in your diet?Want to explore the potential of exercises tailored for the over 50s?Yearning to unlock the twin secrets of hydration and superfoods in boosting immunity?Ready to explore mind-body connections via yoga and meditation?Curious about managing chronic conditions with nutrition and exercise?If you responded 'yes' to any of these questions, you're about to embark on an exhilarating journey towards joyous aging. Welcome to a life fit, fulfilled, and invigorated, irrespective of the chronological number. Your golden years are about to become truly golden.
Earth..... it is sometime in the future. The planet is ravaged by war, disease, over-population, civil unrest, and a host of other problems. The one-world government is riven with corruption and dealing with problems it cannot solve. The discovery of a new planet changes the situation, but there is conflict over who should be allowed to live there; the criminals of the world, or just non-criminals and the disease-free, hoping to start a new life. A criminal gang of outcasts escape from a brutal European prison and form a strange alliance with a powerful politician, each with their own reasons in mind. Together they battle against sinister forces and deadly alien creatures while civilisation itself begins to disintegrate around them. A further complication arises when explorers on the newly-discovered planet encounter the indigenous peoples, who have their own troubles to deal with. Good must battle evil and win if there is to be a future for either world. This is an apocalyptic thrill-ride where the forces of good and evil battle it out for the future of humanity, and nothing is as it seems. Gripping from start to finish and full of surprises and humor, you will love this book.
It is the near future. A scientist develops a vaccination for the common cold using nanobots. All goes well until a solar storm causes the nanobots to mutate and turn the host persons into zombies. These are zombies with a difference, and other agencies are at work trying to develop the technology to restore the zombies back to normality. As civilisation begins to fall apart the race is on to find a cure before it is too late. This book and it's characters are a work of fiction. Any resemblance to persons living or dead is a coincidence.
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