Bøger af Nikki Fogden-Moore

Keen to lead a fitter, healthier, happier you - without turning your life upside down, but you have no idea where to start? We''ve got good news: Nikki helps you blend active, healthy living seamlessly into your life. Laying the groundwork, and a plan of action to create bring fitness, food and mindset into balance. The tools to achieve long-lasting, effortless health and wellness. Vitality the book Nikki''s passion and purpose sharing her knowledge and success, delivering an authentic toolkit to help people everywhere achieve optimal health and wellbeing. The truth is, creating a healthy, active lifestyle is not about living off 1,000 calories per day, or slaving away in the gym. Rather, it''s about changing your mindset. Taking advantage of simple resources to start living your best, most energetic life today! Inspiring, contemporary, easy to follow book. Nikki lays out a complete health and fitness roadmap to empower readers towards a healthier, more active lifestyle.By exploring her three pillars for optimal health:1. Fresh Air - Gone are the days of exercise being a chore. Getting outside and enjoying the best of what nature has to offer is what it''s all about, uplifting for the mind, body and soul.2. Fresh Food - Good nutrition gives us the fuel to deal with whatever life throws at us, physically and emotionally - and best of all, when healthy food is prepared well, it tastes amazing, too.3. Fresh Perspective - All the knowledge in the world means nothing if you''re not in the right headspace, which is why Nikki dedicates the entire first section of the book to rewiring your mindset to make seamless change.Inspiring imagery, the book comprises Nikki''s most popular and proven exercises, tips and tools that have been successful on an international platform over the last two decades. Simple goal setting frameworks and toolsPacked full of easy recipesThe best of easy exercises to do anywhere, from yoga, to cycling, core body work and how to use nature as your gym.Your personal guide to feeling fantastic - without turning your life upside down.Combining easy to follow exercises, simple recipes, nutritional expertise and gorgeous, inspiring imagery, the book comprises Nikki''s most popular and proven exercises, tips and tools that have been successful on an international platform over the last decade.Simple goal setting frameworks and toolsPacked full of easy recipiesThe best of easy exercises to do anywhere, from yoga, to cycling, core body work and how to use nature as your gym.Find your why, build your dream team and create the life you want with Nikki as your personal guide to feeling fantastic - without turning your life upside down. 

Radical Self Belief #Adulting The Rally Of Life - is the essential road map for modern leaders. Reignite your confidence, connection and contribution in all you do with a step by step roadmap to stop overwhelm and get back in the driver''s seat, fast. Suit up, step up and embrace the ever changing personal and commercial landscape.Modern leaders of today are overworked, overwhelmed, detached and exhausted from their daily lives. Nikki Fogden-Moore, The Mojo Maker, combines 25 years of experience to deliver a transformative combination of Global Quantum Coaching framework with market leading health and wellness expertise across multiple content platforms. Nikki''s trademark coaching method ensures extraordinary leaders achieve personal and professional success, regain their ''mojo'' and thrive with the vitality, confidence, courage and conviction. Radical Self Belief the book is dedicated to visionary, hard working and driven individuals and their teams who do things with life. Those leaders who continue to evolve, and expect the best of themselves and others.Specifically designed based on over 2 decades of high performance leadership coaching, Nikki brings her Leadership MojoΓäó program to life in this chapter by chapter playbook for the ultimate sustainable success.Enjoy and thrive in the journey of a high performing, ever changing digitally transformed world we work and live inDetermine your highest values and anchor your decisions with clarity and calmUnderstand your true capacity, surround yourself with the right people and continually check in on your coordinates in all types of terrain and weather you may face.If you love the adrenaline in life and yet have lost your mojo, this book will get it back for you, and then some! I already sold my business and was in the middle of the next adventure when it all went downhill. I learned to embrace all my experience and have a totally new sense of purpose- getting to know my ''ego'' was a huge step and has been a game changer. Nikki will get you to the podium, then ensure you stay there!Chris S: CEO, San FranciscoMy journey with Nikki has been an evolution, from a more tactical operational plan to get back in the driver''s seat and integrate life fully the way I want, to a very spiritual, intuition-based, decision-making framework. Alexie O: Advisory Board, COOWorking as a couple with Nikki has been a seamless way of enriching our life journeys together. We are now operating from our true selves, with more confidence, creativity and heart than we ever thought possible. Our children, our families, our relationship and our businesses and community have all benefited from our growth. No hiding.Paul & Deniker S: Media, Managing Director/ChairmanForeword by James Hunter, Managing Partner KPMG_________Nikki Fogden-Moore The Mojo Maker┬⌐ is a leading high performance expert, Personal Coach to the world''s best CEO''s and extraordinary leaders in life. Host of The Mojo MakerΓäó podcast, VitalityCoachTV and author of VITALITY & FITPRENEUR.