Bøger af Pamela Weintraub

What makes for a healthy and lasting union in which love prevails? Experts give advcie on how to keep relationships strogn from initial attraction to lasting love. Love Decoded provides everything you need to ensure your passion thrives, whether you're celebrating your first anniversary or your 50th! As recently as the 19th century, marriage was largely a practical affair-people married for financial security, to create family, to have a home. If love entered the picture, it was by chance. But starting in the 1900s through to today, marriage and long-term partnerships of all kinds have gone through rapid, radical, continuous change: Today, enduring unions enable love, creativity, and the chance for personal growth-in the wake of a divorce rate at 50%, researchers say, those relationships that allow us to flourish as individuals have the greatest chance of long success. This book describes the 21st century reinvention of enduring unions with input from researchers and therapists at the forefront of the field. Stephanie Coontz, the social historian known for her seminal work on the transformation of marriage, explains how love has conquered marriage. David Sncharch, who reinvented sex therapy for the 21st century in the wake of Master's and Johnson, describes his new model of interconnectedness-in which partners can be independent while pursuing a shared life. And Aaron Ben-Ze-ev, the preeminent philosopher of love and author of the upcoming Arc of Love, explains how long-term relationships can enable profound love and flourishing-not possible when one skips from one passionate fling to the next. Of course, this book covers the gamut of pragmatic issues too: How to get along with in-laws, how to collaborate on raising kids, and how to rebuild the nest when kids have gone. The book includes invaluable advice from couples who have been married for 50 years or more. "Dance," one woman told us. "Keep talking," a man said. Our story about today's all-star couples, from Hollywood to royalty, injects some fun while showing how it's done.

"THE SCIENCE OF SMART" covers the range of intelligences that make us successful, from verbal and spatial to social and emotional and, through a series of exercises and how-to’s, you'll dive deep into the emerging techniques for boosting our brains across the realms (yes, you can boost your IQ as an adult!).  There was a time in the not-too-distant past when intelligence was associated almost exclusively with narrow IQ tests designed to predict who would succeed and who could not. That IQ score was said to be fixed. But just very recently, thanks to a revolution in cognitive neuroscience, experts now know that we have many kinds of intelligence (not all of them measured by old-style IQ tests), and that IQ itself can be enhanced. How we raise our children, how we spend our spare time, even our exercise, all serves to boost the cognitive brain. Included is an interactive quiz to find your creative style; create a workout program of physical exercise to boost your smarts; and take an in-depth test of your emotional intelligence. In addition, there are sample questions across the different areas of intelligence as well as a bona fide version of the Wonderlic test, which is today given widely to job applicants in Fortune 500 Companies and even the NFL. The good news is that new training techniques covered in this book can help anyone increase their scores and their performance in the world.

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.