Bøger af Paula C Henderson

He stared at her hoping he would see some movement, some proof of life. But she did not move. She was dead. They had killed her and dumped her body. Somebody would be looking for her. He realized his best bet of being saved himself was to stay with the dead body.

Elizabeth's husband goes out for a Sunday hike and never returns. The months that follow are filled with twist and turns she could never have seen coming. The police were doing nothing to help her and so she had to initiate her own investigation. The more she investigated his disappearance the more questions she had. Then it seemed her own life was in danger. Her home broken into, she was being followed and strange notes began to appear. Then the blackmailer threatening to dismantle what little bit of her own life she had left. Where is her husband? What has happened to him? She must find the answers and reclaim her life before it takes hers.

"A real whodunit" FBI Agent Carol Ann Johnson and Captain Smith Hardgrove of the Chicago Police department find themselves right in the middle of a mystery when a body is found floating in Carol Ann's apartment complex swimming pool. While being interrogated the two realize they have an attraction for one another and plan a first date but it becomes the first date from hell when while at the restaurant masked men storm the restaurant and kidnap them both. While being held two more bodies are found floating in the apartment complex swimming pool, and the unknown victims are dressed in the same clothing that Carol Ann and Captain Smith were wearing the night of their abduction. Why is this happening? Is it the FBI Agent? The police chief or is it the manager of the apartment building? While being held the two try desperately to escape their captors while investigators of the Chicago PD and the FBI try to piece together what is going on before more bodies show up.

The reviewer has mistakenly stated there are four prominent women not included in the book when, in fact, they each have their own profile. This guide book includes a bio with interesting facts and trivia of 363 women and the location of the 267 statues I found in the United States that honor individual, real women that lived, 62 museums and countless other historical sites you can visit. Do you know where the one statue of Oprah Winfrey is in the United States that I found? The women honored across the United States came from a total of no less than 20 different countries. Do you know which U.S. library Israeli Prime Minister Golda Meir worked at when she was a young woman? Can you name the woman with the most statues in the United States? Are you ready to visit the 62 museums across the country that celebrates women? There is a state by state list of sites so you can see what is in your state!

The pictures in this book are in black and white. For color photos you can get a free copy of the kinde with your purchase of the paperback. The kindle version has color photos. Are you looking for fresh healthy recipes that are quick and easy? Keep your energy up and your weight down! Over 90 low carb fresh recipes to keep you healthy and fit. Staying healthy is your best defense against illness and will help you feel your best every day. Includes 18 Breakfast Recipes. The focus is low carb, fresh, and unprocessed quick easy meals that you and your family will love! Even comfort foods like biscuits and gravy! But all of these recipes are also anti-inflammatory which means I have omitted gluten, dairy, and nightshades. These recipes are healthy for everyone in your family.Ingredients you can find in any ordinary grocery store in your neighborhood. Available in Kindle and paperback. Recipes for breakfast, lunch and dinner. Includes dressings and sauces.

This is a comprehensive grocery list. While this includes the foods that are naturally gluten free, dairy free, nightshade free and soy free like those from the produce department and the meat & seafood department I was also on a quest to incude as many convenience foods as possible which includes those ever elusive foods like dairy free cheeses, sour cream, cream cheese, nomato sauce, breads, condiments and more. Over 1100 foods in the following categories: Baking Aisle (87 items)Oil (21 items) 108Non Stick Cooking Spray (7 items) 115Vinegar (14 items) 129Beverages (31 items) 160Adult Beverages: (4 items) 164Gluten Free Beer (10 items) 174Hot Cocoa Mix (2 items) 176Nutritional Drinks (6 items) 182Box Dinners (4 items) 186Gluten Free Stuffing Mixes (1 item) 187Box Mixes (22 items) 209Frosting (5 items) 214Bread (13 items) 227Bread Crumbs (2 items) 229Spring Roll Wrappers (1 item) 230Dairy Free Butter (7 items) 237Candy (13 items) 250Canned Foods broth: (18 items) 268Canned foods fruit (14 items) 282canned meat (20 items) 302canned seafood (24 items) 326canned soup (4 items) 330canned vegetables (22 items) 352cereal (19 items) 371cheese (16 items) 387chips (17 items) 404condiments (25 items) 429jam and jelly (2 items) 431mustard (8 items) 439mayo and tartar sauce (10 items) 449pickles, olives and relish (17 items) 466cookies (11 items) 477crackers (5 items) 482cream (5 items) 487cream cheese and dips (12 items) 499desserts (14 items) 513donuts, pastries, muffins (20 items) 533eggs (12 items) 545frozen fruit (11 items) 556frozen pasta (4 items) 560frozen pies (5 items) 565frozen pizza crust (5 items) 570frozen meat & seafood (19 items) 589frozen treats (10 items) 599frozen vegetables (47 items) 646frozen waffles (3 items) 649fruit (40 items) 689grains (13 items) 702ice cream (14 items) 716meat (44 items) 760hot dogs (9 items) 769lunchmeat (42 items) 811milk (6 items) 817nuts and seeds (14 items) 831pasta (9 items) 840pie crust (3 items) 843pizza crust (5 items) 848salad dressing: (14 items) 862sauces and gravies (10 items) 872seafood (30 items) 902snacks (56 items) 958sour cream (4 items) 962spices and seasonings (62 items) 1024tortillas (6 items) 1030vegetables (87 items) 1117whipped topping (4 items) 1121yogurt (18 items) 1139

575 pages that includes over 300 historic photos and newspaper clippings. Do you know who the 178 women honored with her likeness on a U.S. Postage Stamp are? This book is about the 178 women honored with her likeness on a stamp and the added bonus of the rich history of women who have worked in the employ of the post office since the 1700s. These stamps are clearly miniature works of art. Beautifully depicting 178 inspirational women. This book is IN COLOR so that you can enjoy the beauty of each one. There is also a rich and sometimes humorous history of women working for the post office that begins in the 1700s and continues today that is included in this book. You will enjoy many pictures and newspaper clippings throughout the past 300 years; in color where applicable.

The beautiful story of Charles and Helen and their family continues on here, in Evergreen. Evergreen, their beloved family home in 1912 Chicago. The two are piecing their lives together after the sinking of the Titanic in April of 1912 and Frank, Helen's brother is learning to move past his kidnapping last year. Love and family will get them through these hardships of life. Those in the past and those yet to come.

A booklet to help you walk your favorite grocery store and write down all of the foods you already know and like that are gluten free, dairy free, nightshade free and soy free. Includes tips as well as a chapter on Brand Name foods you should look for and a breakdown of their products. This master list will help you to create meal plans and future grocery lists.

You do not have to feel hungry while dieting. Eat foods with no carbs. No carb foods and low carb foods lists.We have all heard of free foods. Those foods that have little or no fat content and little or no carbs but offer great nutritional value. The most commonly known is celery.None exist in the fruit group because all fruits have sugar content and sugar, even natural sugars, are carbs.Inside you will find a list of more than 80 foods that are 5 Points Diet Plan friendly.Healthy, low carb, naturally low in sugar, low fat, and low in sodium foods. There is no reason these should not be a part of everyone's regular diet. This list is also: dairy freegluten freesoy freegrain freenightshade free.Certainly a great list to refer to if you want to lose a few pounds or just watch your calorie intake for a day or two.There is an unlimited possibility of salad variations you could create just using this list of vegetables. Make some great stir fry's or a vegetable soup. How about grilled veggies? Or puree some cauliflower with chicken broth and garlic? A creamy asparagus, cauliflower, or broccoli soup that is dairy free and delicious?

38 of my featured pumpkin recipes. Every recipe is gluten free, dairy free, soy free and nightshade free. Recipes for breakfast, condiments, desserts, drinks, entrees and side dishes. Extra recipes for gluten free crust, spice blends and how to roast the pumpkin seeds.

Lettuce recipes cookbook. A great companion to your Farmers Market Stand!Lettuce? That's right. Lettuce. Leafy greens. Not just salads either. Green leafy vegetables aren't just gaining in popularity with the re-discovered backyard gardens but we are finding out how nutritious and vital they really are to our overall health. And there are more leafy green varieties than we thought!We have always been told lettuce is made up of mostly just water. Guess what? That's true and that's great news for our health. A naturally low carb, low sodium healthy food that hydrates us? And the rest of it is fiber, vitamins and nutrients we need as much as we need the water.Are you thinking just salads? You're wrong! Salads are great don't get me wrong, but what about a Sauté'? How about Creamy Soup? Have you tried a Lettuce Cup or a Lettuce Bun? Did you know you can make sauces and dips out of your lettuce? Hot and Cold?Lettuce and all Leafy Greens are naturally low in sodium and a low carb food but offer great health benefits. Lettuce is dairy free, grain free, gluten free, soy free, nightshade free and considered a "free food" much like celery.With this in mind, Nutritionist and Author Paula C. Henderson, creator of the 5 Points Diet, wrote this book. An encouragement, if you will, to eat at least one leafy green serving every day."Because Eating Vegetables Shouldn't Be Weird"In this book you will find: -Types of Lettuce-Health Benefits of Lettuce and Other Leafy Greens-Lettuce Cups and The Lettuce Bun-Lettuce and Greens You Can Cook-13 Salad Recipes-Over 23 'other' Lettuce Recipes-Other Leafy Greens You Should EatEating a minimum of one serving of lettuce per day can have a healthy compounding effect on the body. Green leafy vegetables, like lettuce, acts as an anti-inflammatory to the body, protecting brain cells, lowering cholesterol levels, induces relaxation which can result in better sleep and controlling anxiety, improves metabolism and helps to balance moods. Enjoy these recipes, preparation ideas and the long term health benefit that will come from incorporating more lettuce into your regular diet.

Flowers For the Season: Our main character is Helen. She is a 19 year old red head living in 1910 Chicago with her mom and dad, her sister Margaret, her brother Frank and their housekeeper/cook Sarah. She has an older sister, Betsy who is married and lives in Little Rock, Arkansas. The story begins with her making the decision to go spend the winter with her sister and her husband in Little Rock. Her first trip alone as an adult. The cover of the book is her reading a magazine on the train. She drops that magazine in her train car that she is sharing with a handsome young stranger who bends down to pick it up for her. From there, fate takes over. This book is about coming of age, young love, and the value and strength of family during difficult times. There are very human interactions, and discoveries. Characters that will make you laugh, like the fancy lemon lady. There is also the terrifying moment when Helen's brother Frank is kidnapped. Helen also has a reoccurring dream throughout much of the book only to have the meaning of the dream revealed at the end. Throughout the book the romance of Helen and her new handsome beau, Charles, continues to grow, ending with the sinking of the Titanic in April of 1912 which will have an impact on Helen and her family.

The little #scrapbook is a very cute 6 inches by 9 inches. A paperback. 72 pages. Every other page is blank for your drawings or photos, while the opposite page is lined. #journals

A Brand New, 2023 Edition is now available: ASIN B0BN4PZMZ2 Title: "Gluten Free, Dairy Free, Grain Free, Soy Free, and Nightshade Free Grocery List: What's Left To Eat?",

Grilling on an anti-inflammatory diet has never been easier with these 50 delicious recipes. Every recipe is gluten free, dairy free, nightshade free and soy free. My recipes are also free of beets; even the barbecue sauces! Chapters include Burgers, Chicken, Fruit, Pork, Sausages, Seafood, Steak, Vegetables, Sauces and Marinades.

In this book you will find: -52 chicken #recipes-18 *Supporting recipes-Storage, Preparation and Cooking tips-A Chapter on Lettuce Varieties-Exceptions to eating specific healthy foods.-Explained: Gluten, Dairy, Soy, Grains, and Nightshades.-Plus! 2 BONUS Recipes#cookbook #chickenAll recipes are gluten free, dairy free and low carb using only fresh, unprocessed ingredients.

Un-scramble shakin' letters to form words in these fun categories! Animals, Bodies of Water, Body Parts, Colors, Desserts, Flowers, Forms of Transportation, Fruits, Nuts, One Word Movie Titles, Types of Parties, Pie Flavors, Sea Life, Spices, Sports, States, Vegetables, and Weather Terms.

It's time for a road trip through the state of Indiana. While you are on your road trip why not learn a bit about women's history? Indiana has erected some beautiful statue's of women throughout the state and I have them all here. Photos, location and a profile of the women honored.

[Excerpt] Women in the Americas had to take their case to court to get any form of payment or pension for their military service: April 4, 1795 - "A female citizen appeared at the court upon crutches. Having devoted herself to the care of the sick in the advanced post of the army she had her thigh broke by a bomb shell. She prays for relief. Referred to a committee directed to report back tomorrow." Aurora General Advertiser, Philadelphia, PA

How you can build a profitable business online selling free products you get in your own community. And other business ideas that do not require a loan or second mortgage on the house. Includes copies of the exact letters I used.

This book profiles 362 women, 267 statues of real women and 62 museums located in the United States that honor women from all over the world. I hope you will join me in learning more about the women that are familiar and be surprised and inspired by the many that will be new to you. Includes a state by state index so you can easily find statues, historical markers and museums within your own state to visit.