Bøger af Peter Minaki

Make following the Mediterranean diet even easier with The Everything One Pot Mediterranean Cookbook. Combining the diet’s myriad health benefits with the ease of one pot preparation (and clean-up!), this cookbook provides 200 healthy recipes that readers will love to make time and time again—in no time!

Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes-all 400 calories or less.

Mediterranean cuisine is celebrated the world over for its fresh and healthy ingredients, vibrant flavors, and complex recipes. The diet centers around fresh vegetables and fruits, whole grains, seafood and lean meats, nuts--and, of course, olive oil. Now, you can re-create healthy, classic Mediterranean meals right at home!