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“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
The Five Mile Woods Preserve, located in Lower Makefield Township, Pennsylvania is a remarkable place. Within its boundary is the only remaining section of the Fall Line in Pennsylvania that is undisturbed. The unique geological feature is the meeting point of the two ancient geologic provinces, the Atlantic Coastal Plain and the Piedmont Plain. It is home to a number of rare plants and a oak-beech forest. The Preserve also has a fascinating history. William Penn signed the patent that allowed an early Quaker settler to purchase the land in 1684. The families that lived there for more than two centuries were prosperous farmers. The Preserve is also an excellent example of various land uses over the last three centuries as it has been farmed, used for pasture, timbered and is now covered by a forest. Finally, it is a story of how visionaries saved the Woods from being developed for housing and for future generations of township residents to enjoy.
Eddie Thompson's verses are based on his experiences, observations and thoughts about life and are for the most part refreshingly brief. Witty, entertaining and often highly topical, Eddie's verses, already acclaimed by his friends, are now published for the first time for a wider audience.
"Navigating the Planetary": the title of this book points to an interconnected art world that transcends not only art's old Eurocentric models, but also the "global," with a more holistic approach. The "planetary" has become a buzzword, yet navigating it remains a major challenge for many artists, curators, critics, and other art practitioners.This volume is a guidebook for readers looking for entry points into planetary approaches to contemporary art. It is for researchers already in the field, but also for those who don't know where to begin. Through essays, case studies, and interviews situated in the past, present, and looking to the future, this book explores people, institutions, and thoughts that are shifting or dissolving East/West and Global North/South binaries. This book also asks: why navigate the planetary at all-and is the desire to do so part of a political agenda? Do global or planetary networks offer solutions to cultural problems, and how are these networks best established and maintained? And how can or should education support a planetary or global consciousness or approach to art? "Navigating the Planetary" attempts to answer these questions, as well as offer a sense of possibility.
A new reading of the philosophy of contemporary art by the author of The Politics of Time
A major philosophical intervention into contemporary cultural theory that challenges the terms of its understanding of time and history.
Emphasizing the Romantic heritage and modernist legacy of Karl Marx's writings, Peter Osborne presents Marx's thought as a developing investigation into what it means, concretely, for humans to be practical historical beings.Drawing on passages from a wide range of Marx's writings, and showing the links among them, Osborne refutes the myth of Marx as a reductively economistic thinker. What Marx meant by "materialism," "communism," and the "critique of political economy" was much richer and more original, philosophically, than is generally recognized. With the renewed globalization of capitalism since 1989, Osborne argues, Marx's analyses of the consequences of commodification are more relevant today than ever before.Extracts are taken from the full breadth of Marx's writings, including Notebooks on Epicurean Philosophy, the Economic and Philosophical Manuscripts, and The Communist Manifesto to Capital.
From distancing itself from philosophy during the 1970s and 1980s, cultural studies has become increasingly engaged with philosophical issues. This critical study looks at central philosophical debates within the discipline.
'These [How to Read] books let you encounter thinkers eyeball to eyeball by analysing passages from their work' Terry Eagleton, New Statesman
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