Bøger af Philippa Perry

Bogen til alle, der er interesseret i relationer. Uanset om du ønsker at blive klogere på, hvordan din opvækst har formet dig, hvordan du håndterer dit barns følelser, eller hvordan du bliver mere støttende for din partner, vil du finde uundværlig viden og realistiske tips i denne skønne bog. Philippa Perry er en førende psykoterapeut, der har fundet millioner af læsere over hele verden. Hendes tilgang til noget af det vigtigste i livet – vores relationer til vores kære – er praktisk, fordomsfri og formidlet med humor, visdom og kærlighed.

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.Includes some material adapted from the Ask Philippa columns in Observer Magazine.

Livet handler om dine relationer og deres kvalitet, uanset om det drejer sig om familie, kærester, venner, kolleger eller – vigtigst af alle – dig selv. Hvis du kan få disse relationer til at fungere, så vil alt det andet, livet kaster efter dig, blive nemmere at håndtere.I denne varme, praktiske og vittige bog viser psykoterapeut Philippa Perry dig, hvordan du tackler livets store problemer. Hvordan finder og fastholder du kærlighed? Hvordan håndterer du konflikter bedre? Hvad gør du, når du sidder fast? Hvordan klarer du forandringer og tab? Er andre mennesker bare irriterende, eller det dig, der er problemet?Philippa Perrys fornuftige og medfølende råd hjælper dig til at blive et gladere og klogere menneske.

A small school of 400 souls in a British colony on the edge of a continent was, in the context of the world, an insignificant item. But in the minds of the young, and the aspirations of families, Bishops was a maker of destiny. _ Girls were selected early; from the age of ten or eleven, their future, or the esteem in which they held themselves, was set. Valued, sorted, and graded by whatever talent, intellect or grace, they were found to lack or possess, they left childhood behind them and woke to a new perspective of the world. _ Bishops', founded more than 150 years ago as a prestigious girls' school, has long been heralded as one of the foremost educational institutions in the Caribbean. Responsible for the evolution of women leaders, it went co-ed in the 1970's and still survives today, as Guyana advances in the modern world. _ A treasure trove of archival photos accompanies this memoir; former students recount their schooldays, pay tribute to teachers and friends, and delve deep into the events that shaped their lives.

B.G. is British Guiana; Bhagee is a fiery local stew.Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana.She recounts her Sisyphean trials growing up a Carrington in Lot 10, First Street, Georgetown -- from the women's battles to the neighbours that never wore clothes to the relatives who walked with their shoes in their hands.Her stories come from a lost civilization of pre-independence stability just as the anarchic blessing of democracy came to the Caribbean.Her escapes came by winning scholarships -- first to Bishops, the prestigious girls' school where new trials and adventures awaited her, and later to Connecticut College.

THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "e;DAMNABLY CUTE."e; WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the YearEveryone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind.Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work by Roman Krznaric, How to Worry Less About Money by John Armstrong, How to Change the World by John-Paul Flintoff, How to Thrive in the Digital Age by Tom Chatfield and How to Think More About Sex by Alain de Botton.