Bøger af Rachel Newcombe

From garden herbs and flowers to foraged fruits and berries, plants have the power to nourish and heal. Used in home remedies and by professional herbalists for thousands of years, nature's medicine chest offers incredible healing benefits for body, mind, and spirit.

Runes are a popular tool for understanding the present and divining the future. Divided into three, showing how to use runes, the full runic alphabet and runestones, Runes Illustrated provides a compact, accessible guide in traditional Chinese binding - this book will fascinate anyone interested in this ancient writing form and its uses today.

"From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, this book contains a plethora of ideas for intriguing remedies you could use for aiding basic body and mind care"--

"Embrace every aspect of your well-being--from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy--but simple--habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work-life balance that will result in positive long-term benefits"--

Features a crystal directory, organised by colour, covers the properties of over 200 stones, as well as their common and historical uses.